RUN x LIFT: Abs & Ass (50 min)
Voir tous les avisDoug is truly the best instructor we’ve ever had at Barry’s! He was so kind, positive, welcoming and motivating. Excellent cues and demonstrations, and he carried us all the way through class with his jokes and encouragement. I would come back just for him!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Hammer
Voir tous les avisBen was super great. I came 15 mins early and he introed the workout for me. He also came by throughout the workout to ensure my form was good and answered any questions I had. It’s a fast paced workout but I felt comfortable since it was a small class! Will def be back :)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…YS - Yoga Sculpt
Voir tous les avisAddison is the energizer bunny but if the energizer bunny had a pony tail and was telling you to grab your weights and prepare for battle!! Class was insane in all the best ways!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…FOREST BATHING - STULSAFT PARK
Voir tous les avisThis was a beautiful, grounding experience. I learned a lot about how to be more present and connected in nature. Shannon has a welcoming and calm energy, and you can tell she puts a lot of intention into the experience.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…Split Sets Full Body
Voir tous les avisAngeline has the best playlists to work out to, and her instructions are super clear and easy to follow. I love her classes!
***We need your height prior to class or you will not be guaranteed a spot. Please…YS - Yoga Sculpt
Voir tous les avisProbably one of the best instructors at CorePower. Alissa is such a great teacher. Her flow and music are top tier and you feel great after. Her class is very hard through!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Total Body Strength: Full Body
Voir tous les avisExcellent strength based class with different stations. Jen provided pointers on proper technique.
We are a women-centered strength and conditioning studio in Palo Alto designed to…Barre & Stretch
Voir tous les avisKelly is an awesome instructor with such a great vibe. She made an effort to engage each student and make them feel welcome. She was very clear in her instructions and the workout was challenging. Would definitely come take a class with Kelly again!
At KG Fitness, their space is for those of all walks of life. They promote acceptance…FLOW
Voir tous les avisThe studio was spacious and clean, but the microphone echo made instructions difficult to hear at times, so I occasionally had to follow others. Given the enclosed space and high ceilings, a few acoustic panels on the non-mirrored walls might help improve sound clarity.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Signature50: Full Body
Voir tous les avisShe was so welcoming!! It was my first class - if she noticed any hint of struggling/confusion she would help me adjust without skipping a beat. Highly recommend.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…FARM Strong Funtional Adaptive Restorative Motion
Voir tous les avisGreat class. It is set up as a supervised circuit of strength building with a huge variety of different pieces of equipment. Dr. Kelly provides feedback on correct form throughout the session. Weights are adjusted as needed. Perfect for women looking to work more in super critical strength building as we hit all the major muscle groups and some minor ones too. Look forward to coming again as my schedule allows.
Your premier neighborhood gym. The Fitness Farm a one-of-a-kind gym dedicated to…- At APX Velocity, their mission is to redefine athletic training through our innovative…
KB Skills & Drills
Voir tous les avisGood workout. Shorter, less technical combos, with more focus on striking than kicking. Gym is nice and spacious.
IMPACT! Kickboxing Fitness offers Group Fitness kickboxing, strength & conditioning…Adult Strength and Conditioning
Voir tous les avisBeautiful, roomy, clean new space. Teddy is a welcoming, kind, and knowledgeable trainer! Highly recommend
Power Up Training is a premier strength and conditioning facility for maximizing…- Get Ready for Your Best Self! Shamp's Fit Camp combines expert coaching with community…
- Musculation, Yoga, …
The Alexandria District San Carlos Fitness Center
835 Industrial Road, San CarlosVinyasa Yoga
Voir tous les avisReally great class. The instructor was amazing. No need to bring anything with you other than a water bottle. They have mats, towels, water, showers, etc. It is Bay club nice but on a smaller scale. Will definitely be back!!! The only issue I had was trying to find where to go. I fortunately arrived early, called and got connected to the information both and she walked me over to the gym. I went to the front of the building which is the street side and the gym was at the back. It is beautiful!! Open to the community with a few of course but a really nice, clean, space. Lots of machines and weights. There is a restaurant as well.
The Alexandria exists to be a literal and figurative meeting point for the life sciences… - They pride themselves on their sense of community and supporting each other in achieving…
Yoga
Voir tous les avisLike the class a lot. Only thing is the posted class schedule on classpass is not really accurate. Actual class is 10:20 to 11:20
CrossFit Incredible is a 3,600 sq/ft. fitness and coaching facility located in Menlo…Strength Saturday
Voir tous les avisQuinta is so amazing! She brings great energy while making sure you get the best workout! She even accommodated my shoulder injury!
At my core, I help people reconnect with their strength. Whether you’re a busy parent…- Team Fitness is a highly successful morning fitness workout program. Their effective…
- Balanced Living Coaching was founded from a deep desire to bridge the gap between…
Cardio Dance Blast
Voir tous les avisWow. What a class! Definitely recommend joining if you’re experienced with Zumba. The instructor doesn’t call out the moves because she doesn’t have to—most in attendance have the choreo down to memory. You’ll have a blast and they’re all really welcoming to a newcomer. I’ll be back for sure!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Longevity health for the whole body. They treat the specific areas of the body but…
Mama Beast Boot Camp
Voir tous les avisIt’s awesome to workout outdoors and being able to bring your child! Great workout - felt the burn throughout the body. Very cheerful and motivating instructor with awesome music in the background!
Beyond The Push Fitness specializes in fitness for moms. We not only offer fun …Small Group Training
Voir tous les avisVal taught this class:) this gym is very lovely:) has many different types of equipment and everyone was super friendly. While this class was super fun:) it was not super easy. But not too difficult.
Core Total Fitness is a personal training studio serving clients in the San Carlos…- Brand new fitness facility established in 2018. The Weight Room is a private fitness…