Pilates Elevated
Voir tous les avisMonica is a phenomenal Pilates instructor!! Class was challenging but fun and she delivered excellent motivational messages throughout. Great playlist too. Highly recommend her class!
Beyond Her Body Studio is a women-centered strength and wellness studio built to…PILATES X STRENGTH
Voir tous les avisReally great workout! Will be back. Parking is tough over here afternoon/evening, so definitely give yourself extra time for that. Next time I’ll plan to be early for sure. It was a little difficult to hear the Christina’s directions over the music for most of the 1st half of the class, but I was able to follow what ppl who were clearly regulars were doing. Sometimes I was stating late though because I had to watch first as it was my first time. I think mics for instructors who want the music to really pump people up would be really helpful, it was a great playlist.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Total Body Strength Training
Voir tous les avisHe is highly consistent and dedicated to his clients. Most importantly takes time to understand and supports each individual unique needs. His commitment to personalized care truly sets him apart.
Located at 1116 F Street, The Academy has proudly served the community for over a…Bikini Butt Amped! - DOWNSTAIRS
Voir tous les avisLoved the class, the instructor and the playlist! It was a good work out and all timed and straight forward. Good energy. The facility also has showers, which was nice
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Strictly Strength
Voir tous les avisJob’s classes are always a challenge. He’s great at giving cues and checking form to make sure we are safe. I highly recommend this class, the Strictly Strength as well as his Leg Day class afterwards.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Upper Body Strength Training: Push-Pull Emphasis
Voir tous les avisLove this gym! Best gym in Sacramento and love the programming. Amazing coaches. Check it out!
The Vitality Training Program offers evidence-based, professional-level strength…ego: multi level reformer
Voir tous les avisI really enjoyed this class with Melika! She was funny and had high energy. All the classes I have taken at Selfish have been amazing! I also love classes with Molly, they are hard but so worth it!
Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged…Open Gym
Voir tous les avisi always like going to this gym, great equipment , clean , and chill. i went at 7pm and it was pretty empty too!
Welcome to Fitness System, “Joe's Fitness Revolution!” Come by for a tour to check…Build
Voir tous les avisI am a beginner. I usually find strength training intimidating. Not at this gym. The instructions are clear, instructors are friendly and knowledgeable, and other members are super friendly and helpful. I felt safe and confident during the class; strong and empowered after.
At Iron Roots Fitness, they're more than just a gym—they're a place for you to break…Cross-Training
Voir tous les avisJen is super kind and welcoming. She encourages me to go with heavier weights to get results. I always get a great workout with her guidance.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Strength and Cardio
Voir tous les avisI was nervous since this was my first ever work out class but the space and community was super welcoming. Yvette was very encouraging and met me at my level. Looking forward to the next one.
At her Elevated we're all about feeling good and moving good. Our classes are for…Vinyasa with Jeff
Voir tous les avisThis was definitely something different for me, for the full moon as was mentioned, which I appreciated! It was definitely challenging, I was sore for 2 days after! Unique poses & transitions. Definitely more Hatha than Vinyasa imo, but holding poses for longer is challenging! I was still able to be present because my muscles were working so hard LOL
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Training Camp
Voir tous les avisPhil is BEYOND incredible. He helped me so much and was super attentive to my fitness goals. I will be returning!!
G6 Performance is a gym that focuses on the human before the athlete. We want to…GPP
Voir tous les avisAquila offers quality strength conditioning- I haven’t felt a burn in another Class Pass class in a while! They focus on Cross Fit and very flexible with everyone’s schedules. Warm ups are offered on your own and you can add whatever else you need. You may need explanations from the teacher for each one. The actual workout itself is done together with the class and involves a combo of strength and some cardio work. There is no class cool down but you can stay longer to stretch on your own. There are showers to rinse off at.
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…Functional Fitness
Voir tous les avisThe gym is super chill. Rudy is really nice and has a calm energy. The workouts are hard. They like dogs. Great size, affordable compared to many CrossFit gyms.
Galvanize Fitness is a fitness facility that offers an unparalleled level of expertise…FuncFit Push
Voir tous les avisHeal fit is awesome! The people are so nice and the coaches are incredibly supportive! Highly recommend
Get in Touch with Heal Fit Start Your Journey to Pain-Free Movement Today! At Heal…Hot Vinyasa Yoga
Voir tous les avisGreat instructor and flow. Was really more like warm yoga than hot. I like my yoga sweaty so just my personal preference.
They have evolved along with this community and the fitness industry. State of the…Personalized Run / Walk Coaching
Voir tous les avisAs someone getting back into running, the coach gave me options on pace/distance/drills while still encouraging me to push myself. I also received tips on my run form at the end. Definitely will be back!
Fitness Quest Bootcamp ("FQB") invites individuals of all levels and abilities, to…Strength and Conditioning Small Group Training
Voir tous les avisShe pushed us! Loved her class. Will be returning
Figure Ate Personal Training was designed to empower individuals to become the best…Strength & HIIT
Voir tous les avisI absolutely LOVE this place! The coaches are knowledgeable and welcoming. The other gym regulars are kind and motivated. The gym space is perfectly laid out and the workouts on Tuesday and Thursday are a great mix of strength and endurance. I will definitely be returning!
Psyko Fit is a LOW IMPACT, High-Intensity fitness program that combines elements…Results BootCamp
Voir tous les avisWe did two rounds of boot camp, and then arm workout with weights. I am newer to boot camps so it was a right balance between challenge and manageability. Coach Derek was very encouraging and professional- showing us the right form and techniques. The gym is spacious and comfortable.
Results Fitness Mobile was founded in 2016 with one goal in mind: to provide businesses…Workout
Voir tous les avisPowerful workout. The coach paid lots of attention to everyone and our postures. People were friendly and nice
Their mission is to help others overcome obstacles toward greater health and fitness…Open Gym
Voir tous les avisHad everything you would need. Couple things I didn’t like. There was a loud beeping noise going off every 60 seconds and the music was played way too loud that I couldn’t hear my own headphones music. I definitely want to keep coming here so I hope they can remedy this!
Their goal is to help people find a healthy lifestyle balance, so they can become…- Their mission is to help others overcome obstacles toward greater health and fitness…
CrossFit
Voir tous les avisI can’t say enough about the incredible community at CrossFit Kaiwai. If you’re looking for a place to get stronger, not just physically, but also in terms of your agility and endurance, this is it. What I love most is the camaraderie they embody; it’s clear the owners have a great vision for the gym, and they’ve built a culture where everyone genuinely roots for each other. Every coach is incredibly patient and understanding, willing to work with you regardless of your current physical fitness or limitations. Honestly, it’s always such a fun time doing CrossFit here. It’s rare to find a gym that balances high-intensity training with such a welcoming, joyful environment. Whether you're a seasoned athlete or picking up a barbell for the first time, you’ll find a home at Kaiwai!
They believe you are stronger than you believe, mentally and physically. Through…- Hey everyone, we are brand new to ClassPass! Come get stronger with us! We are excited…
Adult BJJ Fundamentals
Voir tous les avisIt was my first time doing jiujitsu and everyone made me feel very welcomed especially coach Albert! I got a great workout and it was fun to learn something new! Can't wait to go back!
If you’re looking for a studio with classes that are as challenging as they are fun…- Carmichael Underground Training is a locally-owned community gym in the heart of…
Bootcamp & HIIT
Voir tous les avisCoach Brandon was awesome! Explained every exercise well to ensure that I would maximize each rep but also keep the form. 10/10 recommend!
Team Low Fitness is based on the concept that you work together as a team using science…General Class
Voir tous les avisThis is a very welcoming gym. The coaches that I’ve met over the last couple weeks have been very kind, knowledgeable, and supportive. The workouts are challenging and intense, yet adaptable. The other members are encouraging, which leads to a competitive environment.
Fitness for all ages and ability levels. Come on in for a free trial! They prioritize…Cardio / Core Conditioning
Voir tous les avisThis gym may look inconspicuous from the outside, but it truly has everything—weights, floor space, outdoor turf, and even a rock climbing wall! I joined the core/cardio class yesterday and it was both fun and challenging. The group energy was fantastic, and it really felt like a tight-knit community—definitely putting meaning to the name Action Fitness Community! I’d absolutely love to come back for more.
Action Fitness Community is a private functional training studio and fitness community…- Team Low Fitness is based on the concept that you work together as a team using science…
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MONDAY NIGHT HIIT CLASS
Voir tous les avisThis class was awesome. Everyone in the class was so welcoming and motivating and the workout was the best I’ve had in a while. I will definitely be going back.
They are here to help you LEVEL UP your overall quality of life by developing healthy…- Iron Mile Fitness is more than what they do, it’s a part of who they are. For that…
Tuesday Bootcamp (May)
Voir tous les avisI loved the encouraging space! We were able to get to learn each other names at the beginning and do an ice breaker and it helped a lot. Also got a chance to refine my lifts and the option to go as heavy or light as I wanted!
Queers and Allies Fitness is dedicated to creating an inclusive and empowering environment…- The over arching goal of Queers and Allies is to provide a safe and inclusive space…
60 Minute Graston IASTM + Stretch Session
Voir tous les avisI feel so good after my session. I got a really good analysis of my presented issue, actionable steps, and left feeling less tight from the targeted manual therapy.
Recover smarter, train stronger, and perform at your best with FLEX Performance Athlete…