RUN x LIFT: Full Body-Upper Focus (50 min)
Voir tous les avisMayas Swiftie Saturday class is challenging but also fun. Don’t miss out on this 7:20am Saturday morning workout. It will put you in the best mood and set you up for a great weekend! Maya is the absolute best!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body Strength Training
Voir tous les avisHadn’t really done strength training before, but this happened to be a pretty small class, which was super helpful because we were able to get more attention in regards to good form. Harrison was friendly and encouraging too, which was great!
Royal Training Club is San Diego’s community-driven strength and Pilates studio,…Modern Strength // Full-Body Focus
Voir tous les avisFirst, the studio is stunning and clean. Parking was a breeze and BLM shares a parking lot w a grocery store so it was easy to grab a juice after class. Fallon is a strong instructor, she provided clear instructions and was very welcoming considering it was 5:45 am. I have a membership at Pilates Platinum and attend Solid Core if I am in a city offering SC. That being said today was my first time using bands in a reformer class, we also did some hamstring work that was a first for me. I really appreciate formats that work to keep it fresh. I should mention the stretch was thorough and effective. I’ll definitely come again when I am in the San Diego area. A+
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Back/Biceps/Shoulders
Voir tous les avisDallas is the best instructor at renegade. Great vibes and super clear when describing each move we’ll be doing. Motivates you to keep pushing all throughout class. You gotta check Dallas out! You won’t regret it!
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Power Vinyasa Flow
Voir tous les avisDon’t sleep on taking this class! Nadeen was recommended to me by another awesome YB instructor. Constant fun flow that keeps you moving, awesome standing series and she always has an inversion workshop mixed in. This class has become the highlight to my Mondays.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Pinnacle
Voir tous les avisWorked up a sweat! Instructor (Cole) was awesome. Great feedback to maintain solid form and the exercises varied, which I love. The class was over before I even knew it, which tells me I was having fun (while also putting in the work 💪🏼). I will be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Fusion 2
Voir tous les avisNatalie is an excellent yoga instructor. Her class has a creative flow with the right smog challenge throughout. She is knowledgeable about body alignment and offers clear instructions in the class. I will definitely return to her Fusion 2 class!
Asteya was created to offer space for practioners to pause and breathe in community…Upper Body Strength Training
Voir tous les avisGreg is a knowledgable, thoughtful strength training coach that makes it easy to commit to regular strength training. The program format rotates every 6 weeks or so to mix it, but keeps its focus on primary major muscles moves that all for gains if done consistently. The workout is as hard as you make it.
Royal Training Club is San Diego’s community-driven strength and Pilates studio,…SESH X
Voir tous les avisLoved the playlist and vibe of the studio. Instructions were a little confusing (clarity on when to hold isometric vs movement) but I’d go back for sure! The audio was a little muffled at times. good hard core workout and loved the arms set
At SESH, our method combines the Xformer through modern pilates (controlled resistance…PILATES TONE
Voir tous les avisTook an evening heated tone class today with Lariza and loved every moment of it, she pushes you and implements heavier weights which is great! If I can I would always choose to take her class!!
AT SUVA THEY BELIEVE SWEAT IS MORE THAN A BY PRODUCT OF MOVEMENT -IT’S A SYMBOL OF…Lower Body/ Triceps/ Core
Voir tous les avisThat was such a fun class!! I’m used to studios where you do a circuit of stations and nothing gets wiped down until end of class so I appreciated doing multiple sets at a station, cleaning your station and then switching. Class was Challenging and upbeat and the instructor was very sweet and welcoming!! I will be back💗
Pacific Beach, It’s where co-founders Jamie and Billy first met and dreamed up the…Yoga Sculpt (Body + Arms)
Voir tous les avisgreat class. cassy brought the energy! good mix of circuit training, cardio mixed in throughout, yoga flows, and i appreciated that she carved out time for deep stretching at the end. feeling super strong the next day
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Power Vinyasa Flow
Voir tous les avisevery time I come out of one of Mia's classes I feel physically and spiritually rejuvenated, ready to take on the week. always the best way to beat the Monday blues. If I could give six stars I would. ⭐⭐⭐⭐⭐⭐
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Recovery Restore
Voir tous les avisSuch a great experience! Nicole’s flow was so intentional and her voice is soothing, yet purposeful. I left feeling rejuvenated and grounded. 12/10 recommend Nicole’s class!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Chest/Shoulders/Biceps
Voir tous les avisGreat class, with a great mix of weights and some cardio. The instructor was great! He and his colleague helped us on our form at the stations as needed. Love the upbeat music choice! Definitely coming back when I am back in town for work.
Renegade Fitcamp is not your mainstream group training workout. They are not a boot…Power Flow Vinyasa
Voir tous les avisBrought my husband for his first ever hot yoga class, he loved it! Abby is an amazing instructor and I’m glad he had his first class with her! She creates the most welcoming environment where you KNOW it’s truly your practice and she’s there to help guide (if that’s what you want 😉)! He said he’d definitely go back!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Back + Chest + Arms
Voir tous les avisI like how she corrects form and give modifications. I went with a group of girlfriends and I feel like she’s one of the girls. So helpful and not intimidating at all. Her voice and instructions are so clear. She gives great tips.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Yoga Sculpt (Body + Arms)
Voir tous les avisHad an amazing Labor Day class with Allan, he is very motivating to everyone which felt so nice to be recognized for your good work or even help on your form! He even had a nice treat after class for us which was nice! For someone just getting back into classes it was a good mix of challenging and structure in the class! Loved it will def come back for his classes!
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…Pinnacle
Voir tous les avisNew to the class and Sebastian took a lot of time to make sure I was having the experience I needed. Great place to get in a good HIIT class
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Back + Biceps
Voir tous les avisI loved the program and the unique exercises i got to try! The best part was that Joshua did such an amazing job and explaining each! He is such a strong teacher and coach. He was supportive, motivating, and consistently checked to makes all the attendees were doing movements safely and comfortably… all while keeping a hyped energy in a fast-paced and full class! He kept the energy, he kept the hype, he was loud, clear, and made sure we all finished strong. I was so impressed by him and his quality leadership made the class all the more enjoyable and effective/ worth while!!!! Thanks Josh. Loved the music too.
Welcome to the Renegade Family. We are not a boot camp. We are not CrossFit, and…Triple Threat
Voir tous les avisWow triple threat workout was no joke! I love that I can come here and push myself so much more than I would at the gym. I do wish the instructor had more energy/encourage and fixed our form if needed. She was super sweet though. Great workout and it's only 45 minutes long!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…PILATES SCULPT
Voir tous les avisThis was my first pilates sculpt (mat) class, it was intense but I liked it! Viri is a great instructor and easy to follow. She's very clear with her transitions and instructions. If you do not speak Spanish it is still easy to follow along! highly recommend will absolutely come back.
N1 STUDIO es un estudio de ejercicio SOLO PARA MUJERES el cual te permite encontrar…SPIN X
Voir tous les avisWish they were the spin bikes they have at most spin studios but the instructor and class overall was great!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…RELEASE & RESET: YIN
Voir tous les avisKim’s yin was so soothing. I loved walking into the studio watching the sunset and leaving in the afterglow. The class mirrored the energy of the transition from day to night - slowing down, and becoming soft. The sound healing at the end was icing on the cake of a wonderful experience 🤍. Highly recommend ❣️
Ocean views. Infrared heat. Sweat looks good on you. The Yoga Barre is Del Mar's…The Ride
Voir tous les avisI loved the spin instructor, Melissa! She used amazing music, played it loud enough, and had some fun choreography that wasn’t just sitting and out of the saddle riding.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Lagree: 40min Full Body
Voir tous les avisThis might sound dramatic but Katie was possibly the best coach I’ve had at a training facility, excited to be there, so helpful with me as a beginner but not expecting me to fail, and genuinely so talented in her ability to coach class and cue us. The gym was so clean and tidy as well. Loved the space.
Elevate Training isn’t just about fitness—it’s about intentional movement. Every…Fifty Fifty
Voir tous les avisVenessa is so fun and welcoming. She also watched my form and also pushed me with encouragement. She and Sean were a fun team and I look forward to going back to her class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer All Levels
Voir tous les avisI absolutely love Thuy’s classes! After taking her classes for a couple of months, I’ve noticed such a difference. The tension and stiffness in my back and shoulders have really eased up, and my core and ankles have gotten much stronger too. She’s always attentive to everyone in the class and gives hands-on corrections to make sure we’re using the right form and targeting the right muscles. You can really tell how much she cares about everyone. Highly recommend her classes!
Voted one of the best boutique studios in San Diego! Vida Pilates is a fully equipped…Power Vinyasa Flow
Voir tous les avisNot only was it a fun and creative flow but Georges also added multiple thoughtful touches that made the class even more memorable + showed how much he cares (including essential oil spray before class started/cold towels after)
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…MOVE Full Body
Voir tous les avisLoved this class. Loved the extra arms and the intentional focus on outer glutes in legs. I had never done that adductor move in 6 years of lagree!
LATE ENTRY IS NOT PERMITTED! Please arrive 10 minutes early for your first class…Full Body Lagree
Voir tous les avisHalie had such great energy and created a killer workout that left me feeling humbled and energized at the same time✨
• All new and returning ClassPass clients must arrive 10 MINUTES BEFORE CLASS BEGINS…Lower Body Circuit
Voir tous les avisJamie was so great! It was my first time and I was a little nervous, but she put me at easy and was super encouraging the whole time. She also checked in at the beginning to ask if I had injuries or limitations, and I told her I’m hypermobile. She watched out for me the whole time and would offer adjustments, which is pretty rare elsewhere in my experience. Very much appreciated and will be back!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Y6 Vinyasa75 Studio 1
Voir tous les avisIf you’re looking for a Vinyasa that focuses on mindfulness, breath, and building heat, can’t recommend Kenna more!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Pilates
Voir tous les avisShe subbed and I was pleasantly surprised! Enjoyed her class, the music and her moves. I definitely was sore the following day! Would take her class again!
They are RevBody of Chula Vista, committed to helping their members live healthier…Yoga Sculpt (Body + Legs + Butt)
Voir tous les avisLove her energy! Rhiannon’s workout had a lot of complex movements and combos that were challenging but I definitely felt the burn in my glutes (it was a lower body focused day). Overall great workout!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Slow Flow Studio 1
Voir tous les avisI love Hannah’s classes! She has a great and peaceful energy which really helps to unlock a deeper practice. Great teacher for connecting mind and body!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…YS - Yoga Sculpt
Voir tous les avisEllie is an amazing instructor who brings high energy and offers feedback during class to ensure her students are practicing proper form.
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Yoga Sculpt
Voir tous les avisPaula’s energy is so fun!! She’s always so pumped up and happy. I feed off of her energy that helps keep me motivated to push through class! Love her so much!
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Sol - Mat Pilates
Voir tous les avisMal had great energy and a fun playlist. She explained all of the equipment and was very welcoming. The class was hard but satisfying in the end. You will definitely sweat and get a good workout in!
All classes require grip socks and a mat. At Golden Hour, we believe in movement…Heated Vinyasa I
Voir tous les avisLoved my Vinyasa class! Jaylyn was so attentive, encouraging, and really helped me push myself all the way through. I felt supported throughout the entire class. Such a great experience! I’ll definitely be back! 🧘♀️✨
Namaste Fitness believes in the power of wellness as the foundation for happiness…Yoga Sculpt (Body + Back + Chest)
Voir tous les avisanne is a great sculpt instructor!! she was able to pace the class well, ramping up to the burnout exercises towards the end. her music selection was energizing and made for a great start to my morning!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Legs/Core
Voir tous les avisI did crossfit religiously about 13 years ago, and this class reminded me of that so much! I probably looked miserable, but it was exactly what I was looking for today and I can definitely see myself going back for the challenges and motivation. Wasn’t ready for the treadmill to take off on me, as my legs do have power but I am not a runner and cannot keep up with the pace it wanted to go, but it’s a cool concept 😂
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…C2 - CorePower Yoga 2
Voir tous les avisAndrew taught a challenging and yet reasonable class. He offered some unique movements to keep it fresh and engaging. I really appreciate Andrew’s consideration in keeping the music at a moderate level so that he does not need to shout to be heard.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Miami Nights
Voir tous les avisI really appreciated the tips on each station for body mechanics to lift safely. And the music was a good volume today too..not too loud. Small things made a big difference today. Thanks guys!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature50: Full Body
Voir tous les avisCaroline was awesome! Some studios in the area are snooty for your first class but she made me feel welcomed from the very beginning. She also checked on me throughout for correct form and spring changes. To top it all off the music was top notch!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…- Récupération sportive, Musculation
Booty by Barbells/The Reset Room
4606 Mission Bay Dr., Suite A, San DiegoUpper & Abs
Voir tous les avisI liked this trainer! She went around to check everyone and made adjustments to help. Some other trainers stand around on their phones or talking to other staff which is never helpful
Booty by Barbells Booty by Barbells is a strength-based group training studio focused… FULL BODY
Voir tous les avisFirst timer - Greeted immediately upon arrival by a very lovely inviting person. She was very helpful and informative with what I could expect. She passed me off to the class instructor for further instruction regarding the class. The instructor went over my placement, equipment and overall what to expect from the class. She also asked about any injuries or limitation. The class was challenging and the instructors cue’s were clear. She demonstrated each transition, which was really helpful. Music was great and I appreciated the mood lighting and vibe. Just made you more motivated and focused somehow. The studio was super clean and nice to see they have showers and amenities available. As we were leaving class there were smoothies ready to go on the counter. I assume ppl ordered before class and there were ready to go as soon it was over. Think that’s a nice touch. Very convenient and will deff order one next time. Overall great experience. The only thing I would suggest is to add mirrors on the back of the door ( if safety permits) and two post. If you are in position 11, 10 or I think 24, you don’t have visibility to check your form in the mirror.
*Please arrive at least 15 minutes before the start of class to receive a proper…
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