Opalo Yoga & Pilates, located in their beautiful city of Imperial Beach, California…- Adams Ave Fitness is a boutique neighborhood gym in the heart of Normal Heights,…
- The Oasis is a movement + mindfulness studio in downtown Encinitas. We are a non…
Power Vinyasa Flow
Voir tous les avisDon’t sleep on taking this class! Nadeen was recommended to me by another awesome YB instructor. Constant fun flow that keeps you moving, awesome standing series and she always has an inversion workshop mixed in. This class has become the highlight to my Mondays.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2
Voir tous les avisNatalie is an excellent yoga instructor. Her class has a creative flow with the right smog challenge throughout. She is knowledgeable about body alignment and offers clear instructions in the class. I will definitely return to her Fusion 2 class!
Asteya was created to offer space for practioners to pause and breathe in community…Yoga Sculpt (Body + Arms)
Voir tous les avisgreat class. cassy brought the energy! good mix of circuit training, cardio mixed in throughout, yoga flows, and i appreciated that she carved out time for deep stretching at the end. feeling super strong the next day
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Power Flow Vinyasa
Voir tous les aviskaren is a the VIBE YOU NEED. i’m always blown away by her transitions and sequences and music and especially how open and calm i feel after finishing her flows. thank you for being youuuuu you’re a creative innovative queen!
Welcome to Yoga Box! - United We Flow Discover your inner strength and tranquility…Power Vinyasa Flow
Voir tous les avisevery time I come out of one of Mia's classes I feel physically and spiritually rejuvenated, ready to take on the week. always the best way to beat the Monday blues. If I could give six stars I would. ⭐⭐⭐⭐⭐⭐
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Signature Soul Plunge - Breathwork + Cold Plunge/Sauna
Voir tous les avisSoul plunge is such a wonderful place!! The breath work classes have been incredible for my mental and physical health and I can’t thank them enough for creating such a safe loving space. Matt is very skilled at what he does - try it and trust him & yourself!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…- Récupération sportive, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
Voir tous les avisWow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… Recovery Restore
Voir tous les avisSuch a great experience! Nicole’s flow was so intentional and her voice is soothing, yet purposeful. I left feeling rejuvenated and grounded. 12/10 recommend Nicole’s class!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
Voir tous les avisBrought my husband for his first ever hot yoga class, he loved it! Abby is an amazing instructor and I’m glad he had his first class with her! She creates the most welcoming environment where you KNOW it’s truly your practice and she’s there to help guide (if that’s what you want 😉)! He said he’d definitely go back!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…EMBODYMIND PILATES (NON HEATED)
Voir tous les avisThis was the class I needed!!! If you can’t decide between yoga, breath work and good workout go for it !!!! Everything was perfectly mixed. You feel that your body works and relaxes. Amazing vibe and energy❤️❤️❤️
Welcome to Activate House – your ultimate destination for holistic wellness. Hosting…Sculpt
Voir tous les aviswhat an incredible class! Sydney was firm but supportive and I felt like it was a tough sculpt but not too much, great balance and I liked that it flowed well. will be back!
Welcome to Reach Yoga, a women-owned sanctuary by the sea built on community, healing…Yoga Sculpt (Body + Arms)
Voir tous les avisHad an amazing Labor Day class with Allan, he is very motivating to everyone which felt so nice to be recognized for your good work or even help on your form! He even had a nice treat after class for us which was nice! For someone just getting back into classes it was a good mix of challenging and structure in the class! Loved it will def come back for his classes!
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…EMPOWER // Reformer + Strength
Voir tous les avisGreat reformer Pilates class! Check-in was super easy and smooth. Julia was a great instructor! She’s friendly and clear throughout the class. The workout was definitely fast-paced and challenging, but in a good way! I felt like I got a really solid workout in. I would definitely come back!
Pilates Republic UTC 4575 La Jolla Village Dr #1173 San Diego, CA 92122 1 hour FREE…FOCUS - Slow Flow
Voir tous les avisI needed this I needed this I needed this! Thank you for the incredible flow. Intentional, beautiful and inspiring! I got out of my head and tuned into my body! My hip flexors hurt so badly before class I was almost in tears, after class I was almost in tears from relief. This space is beyond amazing and Casey cares and is deeply connected to the universe I can feel it! Thank you
Cultivate a yoga practice that nurtures your highest self and discover a community…VInyasa 2 with Kaylee
Voir tous les avisThis studio is so special! It feels so bright and warm. Kaylee is an amazing instructor. I left her class feeling so much lighter and relaxed. The flow was super unique which I loved. I will definitely keep coming back.
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…Sōma Sculpt (Heated)
Voir tous les avisMaricela was awesome! Great music, amazing energy, and her moves were fun! I was dripping sweat just after her “warm up!” I will most definitely be looking to book her again in the future!
Step into Sōma Yoga — a Mediterranean-inspired sanctuary in the heart of Pacific…PILATES SCULPT
Voir tous les avisThis was my first pilates sculpt (mat) class, it was intense but I liked it! Viri is a great instructor and easy to follow. She's very clear with her transitions and instructions. If you do not speak Spanish it is still easy to follow along! highly recommend will absolutely come back.
N1 STUDIO es un estudio de ejercicio SOLO PARA MUJERES el cual te permite encontrar…SPIN X
Voir tous les avisWish they were the spin bikes they have at most spin studios but the instructor and class overall was great!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…RELEASE & RESET: YIN
Voir tous les avisKim’s yin was so soothing. I loved walking into the studio watching the sunset and leaving in the afterglow. The class mirrored the energy of the transition from day to night - slowing down, and becoming soft. The sound healing at the end was icing on the cake of a wonderful experience 🤍. Highly recommend ❣️
Ocean views. Infrared heat. Sweat looks good on you. The Yoga Barre is Del Mar's…Somatic Flow with Guest Musician Heather Nation
Voir tous les avisA lovely experience- thank you. One concern regarding the scent that probably was being emitting from some of the candles . I had a sinus reaction and a tickle in my throat that persisted with bits of coughing . I almost left because I didn’t want to disturb the session. My neighbor also had the same reaction. Although the larger candles appeared to be battery I know some
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…The Ride
Voir tous les avisI loved the spin instructor, Melissa! She used amazing music, played it loud enough, and had some fun choreography that wasn’t just sitting and out of the saddle riding.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Y6 Slow Flow
Voir tous les avisGreat class. It was a nicely paced flow where we went through a sequence slowly and then breath to movement. Perfect balance of getting a workout but also a stretch.
Here at Y6BP, we know that yoga is more than a workout. That’s why our studio is…Power Vinyasa Flow
Voir tous les avisNot only was it a fun and creative flow but Georges also added multiple thoughtful touches that made the class even more memorable + showed how much he cares (including essential oil spray before class started/cold towels after)
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Outdoor Hatha (4862 Voltaire backyard)
Voir tous les avisThe best yoga class I’ve taken in San Diego since moving here last year. This was such an amazing practice outdoors with the beautiful wind breeze and friendly community. Nikki is an incredible & knowledgeable teacher who appears to truly care for the intentions and presence of her students. I felt so welcomed coming into the class. There were lots of modification options and I gained so much wisdom from this class for me. I will 110% be back. Hatha Flow is so special.
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Lower Body Circuit
Voir tous les avisJamie was so great! It was my first time and I was a little nervous, but she put me at easy and was super encouraging the whole time. She also checked in at the beginning to ask if I had injuries or limitations, and I told her I’m hypermobile. She watched out for me the whole time and would offer adjustments, which is pretty rare elsewhere in my experience. Very much appreciated and will be back!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Yoga Sculpt (Full Body)
Voir tous les avisI take a lot of yoga sculpt classes and the flow in this class was perfect! Loved everything about it and playlist was so good too! The temperature at yoga box is always ridiculously hot but it’s so good!
Welcome to Yoga Box Chula Vista – Their First South Bay Studio! Chula Vista, the…Y6 Power Flow
Voir tous les avisThis was my first Power class (I usually do the Signature Hot) and I loved it! I was scared it would be unapproachably hard but it was perfect! As always Geanette gave us modifications and advanced moves so there was something for everyone. I loved experiencing some new moves to change things up and stretch and flow into different muscles today. And while I always know what I’m getting into with hot yoga, the 95-ish degree room was a welcome cooler experience!
PLEASE READ BEFORE YOUR FIRST CLASS – YOGASIX BRESSI RANCH Arrive at least 10 minutes…Y6 Vinyasa75 Studio 1
Voir tous les avisIf you’re looking for a Vinyasa that focuses on mindfulness, breath, and building heat, can’t recommend Kenna more!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Pilates
Voir tous les avisShe subbed and I was pleasantly surprised! Enjoyed her class, the music and her moves. I definitely was sore the following day! Would take her class again!
They are RevBody of Chula Vista, committed to helping their members live healthier…Yoga Sculpt (Body + Legs + Butt)
Voir tous les avisLove her energy! Rhiannon’s workout had a lot of complex movements and combos that were challenging but I definitely felt the burn in my glutes (it was a lower body focused day). Overall great workout!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Slow Flow Studio 1
Voir tous les avisI love Hannah’s classes! She has a great and peaceful energy which really helps to unlock a deeper practice. Great teacher for connecting mind and body!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…YS - Yoga Sculpt
Voir tous les avisEllie is an amazing instructor who brings high energy and offers feedback during class to ensure her students are practicing proper form.
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Yoga Sculpt
Voir tous les avisPaula’s energy is so fun!! She’s always so pumped up and happy. I feed off of her energy that helps keep me motivated to push through class! Love her so much!
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Aerial Yoga L1
Voir tous les avisI’ve taken Aerial Yoga before and I have to say that Amanda was absolutely one of my favorite teachers for this! She’s sweet, caring, thoughtful and a great teacher.
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Y6 Signature Hot Studio 2
Voir tous les avisThe heat was absolutely punishing in class today!! Not sure if it related to the humid weather we’ve been having, but wow. I usually don’t have issues keeping up but I noticed myself and most others couldn’t follow the whole sequence. 🥵
YogaSix offers 6 different class types from hot and powerful to slow and mindful…HOT YOGA
Voir tous les avisEvery time I take Elia’s class I am educated and challenged. He is incredibly insightful in the way he teaches. He helps you push yourself physically which is mentally in a positive way. I always leave his class with so much gratitude for the experience.
Hot yoga for every body! Step out of your day and into the tropics for 60min of sweating…Heated Vinyasa I
Voir tous les avisLoved my Vinyasa class! Jaylyn was so attentive, encouraging, and really helped me push myself all the way through. I felt supported throughout the entire class. Such a great experience! I’ll definitely be back! 🧘♀️✨
Namaste Fitness believes in the power of wellness as the foundation for happiness…Yoga Sculpt (Body + Back + Chest)
Voir tous les avisanne is a great sculpt instructor!! she was able to pace the class well, ramping up to the burnout exercises towards the end. her music selection was energizing and made for a great start to my morning!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Body Sculpt + Breath 60
Voir tous les avisCarolyn is a phenomenal instructor. she is funny, pushes you in a supportive way and has really great music! The class itself is challenging but after the breath work, cold plunge & Jacuzzi/sauna, you are refreshed and reconnected.
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…- Yoga, Méditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoETHER: Sound Healing Meditation
Voir tous les avisMeditation was only about 3-5 mins of breathing and intention setting which was a little briefer than I expected. The sound bath was really relaxing.
Our community values restoration and grounded somatic movement to support the deep… C2 - CorePower Yoga 2
Voir tous les avisAndrew taught a challenging and yet reasonable class. He offered some unique movements to keep it fresh and engaging. I really appreciate Andrew’s consideration in keeping the music at a moderate level so that he does not need to shout to be heard.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Mastery in Flow
Voir tous les avisUnbeknownst to me the mastery class is advanced. It was a killer workout but I was able to make modifications to keep up. My legs were shaking and I was sore but in a good way. Btw, I work out 6x a week and I consider myself to be fairly fit. The instructor was super helpful by giving clear direction and she was very pleasant. In case you’re new to this studio, the Foundation in flow is for beginners and Control is more intermediate. I’ll be back once I take a few more intermediate classes.
Soul Pilates offers luxury, reformer classes for all levels, including prenatal and…Connect (45 Mins)
Voir tous les avisAdrian was amazing! I was sweating by the end of class and felt absolutely energized. He was fun, motivating, and really knew how to teach a great workout class. You are always welcome to move at your own pace, he always adds that which is nice. Highly recommend for those that love the feeling of sore muscles.
*** NEW RIDERS*** If this is your first time coming to CycleBar, be sure to arrive…Power Vinyasa Flow
Voir tous les avisThis was an amazing class,just what I needed.I appreciate that although power yoga is a modern take,I loved the fact the instructor chose eastern music.This really grounded the practice.Would love to take this instructor again
Welcome to Yoga Box Mesa – Your New Yoga Sanctuary in California Yoga Box is ecstatic…MOVEMENT FOR LONGEVITY
Voir tous les avisA unique and fun class! It was a change from my usual yoga or strength circuit classes. It was a blend of Pilates, yoga, martial arts, and even dance. The teacher was upbeat and positive and adapted the class to the participants according to our needs and interests. I was definitely feeling the workout the next day!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Vitality Flo
Voir tous les avishelpful instructor that walked around the room and made corrections to forms. i took two other hot yoga classes at different brands and the instructors did not provide any guidance to forms even in small class setting and they did not provide the cold towel , and this location did which was nice .
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…GOOD Hot 26+2
Voir tous les avisKyle P. - His pacing through the postures was steady and intentional, and he kept the room calm even when the heat had everyone working hard. He gave clear cues and adjustments that helped me settle deeper into poses. Overall amazing class!
Welcome to GOOD yoga, where they aspire to foster a welcoming and inclusive yoga…
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