kriya + kundalini flow
Voir tous les avisSuch a beautiful & welcoming space. Sundarri is a powerful and spacious guide. 🌞🐉✨ Will definitely be back.
Welcome to House of Soma, your new home for community and deep spiritual transformation…Yoga Sculpt (Full Body)
Voir tous les avisI love Omaids energy! His playlist are always the best 🔥 The class is challenging in the best way possible. I love how hot it gets in the class and how he dances around the room, definitely book his class! Thank you Omaid!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2- Candlelight
Voir tous les avisKatie instructs a great flow. Started out with a good stretch, which was perfect for the early Monday morning, then eased into the flow changing sides and directions! Finished off with the same sequence in a fluid breath to movement challenge. More stretching and great start to the day! Great class, Asteya is awesome!
Asteya was created to offer space for practioners to pause and breathe in community…Power Flow Vinyasa
Voir tous les avisKaren continues to show up for her yogis every single time & with the best energy. I know I’m always getting a great sweat in with her class. By the end I’m so zen & she concludes so angelically. Sooo good.
Welcome to Yoga Box! - United We Flow Discover your inner strength and tranquility…Yoga Sculpt (Body + Arms)
Voir tous les avisObed’s classes are the best! His energy is unmatched, and yesterday’s playlist was absolute 🔥. He somehow makes you want to push harder while still having fun. I leave every class feeling stronger, happier, and already looking forward to the next one. Highly recommend!
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Yin + Sound Healing + Reiki
Voir tous les avisI love practicing at soul plunge. The atmosphere is so welcoming and curated. I took Kim Deng's yoga+reiki+soundbath class, she is a truly gifted instructor with a beautiful calming voice that guides you to feel comfortable in the space. I will continue to take Kim's class as long as it's being offered. Thank you soulplunge and thank you Kim.
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Yoga Sculpt (Full Body)
Voir tous les avisI genuinely love this instructors energy and passion! Her class is best for people who want quick moves and unique combinations. If you are looking for more strength and or simpler combinations I would choose another class.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Récupération sportive, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
Voir tous les avisWow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… Recovery Restore
Voir tous les avisSuch a great experience! Nicole’s flow was so intentional and her voice is soothing, yet purposeful. I left feeling rejuvenated and grounded. 12/10 recommend Nicole’s class!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
Voir tous les avisSuch a fun class and instructor!! Abby had such fun and contagious energy!! She led us in a great flow and challenging poses while mixing in laughter and silliness =) It was truly a joy to take her class and smile and laugh while sweating and moving my body. Highly recommend!!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Sunrise Vinyasa Flow
Voir tous les avisOf all the studios and yoga teachers in San Diego, Allie is still my favorite. She is kind, creative, has a unique style, incredible taste in music and relatable intentions.
Welcome to Reach Yoga, a women-owned sanctuary by the sea built on community, healing…Yoga Sculpt (Body + Core)
Voir tous les avisAddy is just the best!!! This was just my 2nd class at Yoga Box and I will be looking for Addy’s classes every time. A beautiful mix of mindfulness, encouragement, and challenge all in one. Her cues are great and I love how she preps us for the next move so seamlessly. It is obvious how experienced she is. Also, the BEST playlist!! Will definitely be back!
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…FOCUS - Slow Flow
Voir tous les avisthis studio is my absolute favorite. i don’t get to come in often, but when i do it just feels so welcoming and magical. korrie is like a yoga-fairy 💫 i walked out of this class feeling 1000x better. thank you for creating such a beautiful and loving space!! can’t wait to pop in again :)
Cultivate a yoga practice that nurtures your highest self and discover a community…RENEW // Reformer + Yoga Sculpt
Voir tous les avisAshley is an amazing instructor! So kind and very attentive. When I struggled to get my loops, she immediately noticed and was there in a split second to help without missing a beat in cues and breaths. She brings such grounded, positive energy. So happy I started my day doing this class. Will definitely be back!
Pilates Republic UTC 4575 La Jolla Village Dr #1173 San Diego, CA 92122 1 hour FREE…Sōma Vinyasa (Heated)
Voir tous les avisI got so lucky attending Dustin’s last class even though y was my first time at the studio. His class felt so intentional yet still so fun and energetic. His lavender cooling towels and massage balm felt like Classpass Premium lol. Best yoga class I’ve ever taken!
Step into Sōma Yoga — a Mediterranean-inspired sanctuary in the heart of Pacific…YOGA SCULPT
Voir tous les avisThis class was a 10/10! Nicole was so motivating pushing us to keep going till failure and up the weight if we could. The flow targeted every muscle group and the music was fire. Definitely recommend if you’re looking for an insane burn and a good sweat!
Boutique infrared yoga studio in the heart of Del Mar, just minutes away from Encinitas…Restorative Yoga & Meditation for Grief
Voir tous les avisI am the luckiest girl in the world! I was the only student that showed up today, so the 2 instructors gave me a personalized class and meditation. It was sooo special.
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…Yoga Sculpt (Full Body)
Voir tous les avisThis is my second class with Mariah and I plan to come again. Her class was really good. I felt like I worked out every muscle and just her energy is wonderful. She took the time to talk to me after class and I really appreciate that. I hope to take another class with Mariah.
Welcome to Yoga Box Chula Vista – Their First South Bay Studio! Chula Vista, the…Hot Power/Fusion Yoga
Voir tous les avisDafna never disappoints. She is one of a kind. You have to experience the class for yourself to truly experience her mental and physical healing abilities!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…PILATES REFORMER FLOW ***
Voir tous les avisI always get a great workout with Viri. Her class are very challenging but at the same time a lot of fun. If you are up for a good challenge then this is the class for you!⭐️⭐️⭐️⭐️⭐️ all the way!!!!
N1 STUDIO es un estudio de ejercicio SOLO PARA MUJERES el cual te permite encontrar…Vinyasa All Levels
Voir tous les avisJonathan’s classes are always such a treat! What an amazingly talented human. Love this studio so much! Wonderful experience, 10/10 would highly recommend! 💖
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Power Vinyasa Flow
Voir tous les avisNot only was it a fun and creative flow but Georges also added multiple thoughtful touches that made the class even more memorable + showed how much he cares (including essential oil spray before class started/cold towels after)
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hatha/Vinyasa (4893 Voltaire st)
Voir tous les avisI love her classes she is so good and explaining things and reminding us what muscles you should be contracting and breathwork. This time the words that were on the playlist were distracting,and I couldn't hear what she was saying I prefer no words, but that's just me. I love her flows and I love how she starts the class off to help us get focused on decompressing.
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Open Gym
Voir tous les avisThis was one of nice Crunch gym I have ever been too. There is plenty of parking. Did lose my AirPod case and didn’t realize until the end, as I was walking to my car. Luckily, they had it at the desk. They are super friendly. I will definitely come back here again.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Y6 Vinyasa Studio 1
Voir tous les avisI love going to Jackie’s class. It doesn’t feel like a workout, more like a spiritual connection between the mind and body. She brings love and light into the practice, unlike any other teacher.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Signature Hot
Voir tous les avisAnother great class with Geanette. There are so many things I look forward to during my Thursday AM flow class! Great opening intention setting exercise, awesome music, soothing instruction, all the mods (and advanced options too), and the cold towel in shavasana!!!!!
PLEASE READ BEFORE YOUR FIRST CLASS – YOGASIX BRESSI RANCH Arrive at least 10 minutes…Power Vinyasa Flow
Voir tous les avisI honestly love Rhiannon her classes are the best. This is my second class with her and it’s 100%. I’m beginner and she definitely makes me feel comfortable taking the class . Everyone is friendly and very welcoming recommended Yogabox to anyone.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Signature Hot Studio 2
Voir tous les avisThis was my first time doing hot yoga! I definitely recommend to bring multiple towels, this class will get you sweating! After my skin felt great, and my body felt warm and glowy! Will definitely be back for more!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Power Flow Studio 1
Voir tous les avisWhat an amazing class! Strong flow that makes you breathe and reflect. ✨ Anna knows her thing and you can feel it in the energy she transmits during the flow :)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Aerial Yoga L1
Voir tous les avisI had such a fun time at this aerial yoga class! Hannahsita was an amazing instructor.. so encouraging, patient, and made everyone feel comfortable, especially as a beginner. She explained everything clearly and created such a welcoming atmosphere. Highly recommend!
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Y6 Slow Flow
Voir tous les avisGreat class. It was a nicely paced flow where we went through a sequence slowly and then breath to movement. Perfect balance of getting a workout but also a stretch.
Here at Y6BP, we know that yoga is more than a workout. That’s why our studio is…Hot 26
Voir tous les avisWilma is the best yoga teacher. Makes you feel so comfortable and welcome and has the best parting words at the end of class to feel that complete release after the hot 26 class. Thanks yoga lab for having such an awesome teacher
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Full Endurance
Voir tous les avisI absolutely loved this strength training class! Georgette is an amazing instructor—she’s so kind, motivating, and gives very clear instructions throughout the entire class. She explains every exercise in a way that makes it easy to follow, no matter your fitness level. I felt comfortable, challenged, and had a great workout. I’ll definitely be coming back. Highly recommend this class!
They are RevBody of Chula Vista, committed to helping their members live healthier…CSX - CorePower Strength X (Full Body)
Voir tous les avisMacy is the absolute best!! She pumps you up and gives you such a good work out. Love all her intentional words and movements! And her playlist ✨✨
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HOT YOGA
Voir tous les avisJenny teaches an amazing class! She has a nice pace and gives specific details for proper alignment. I like that she keeps the heat, you’ll feel challenged, and able to really get into the practice and meditation.
Hot yoga for every body! Step out of your day and into the tropics for 60min of sweating…Yin Yoga
Voir tous les avisMartha has a beautiful way of leading the class. I love her use of props to awaken the sensations and chakras 💕
Namaste Fitness believes in the power of wellness as the foundation for happiness…- Yoga, Méditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoEARTH: Multidimensional Rest + Sound
Voir tous les avisAs a yoga teacher this class made me remember back to the basics of yoga, the remembrance to who we are, the reverence to the teacher before us and the clearing of the mind. Couldn’t stop and hold back my tears practicing. Great class and great teacher. Thank you so much
Our community values restoration and grounded somatic movement to support the deep… Yoga Sculpt (Body + Back + Chest)
Voir tous les avisanne is a great sculpt instructor!! she was able to pace the class well, ramping up to the burnout exercises towards the end. her music selection was energizing and made for a great start to my morning!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Lower Body Circuit
Voir tous les avisAs a retired athlete with major injuries and a current high-demand career….. this was exactly what I’ve been looking for. Someone planning my workout, real lifting without too much HIIT, and coaches who ACTUALLY know what they’re talking about to make sure my form is protecting my injuries. Great workout. Each coach I’ve had so far has great energy and checks on everyone throughout the session. I like too I can cut my reps when I need to schedule and injury return to play wise and no one is “trying to motivate me.” If you want a group class or just a class where you can sorta feel like you’re still solo lifting. This allows either.
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Vinyasa Flow 60 + Breath
Voir tous les avisWow! This was a next level warm yoga class followed by breathwork, cold plunge (43 degrees), jacuzzi, and infrared sauna (180+ degrees). What a reset!
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…C2 - CorePower Yoga 2
Voir tous les avisAndrew taught a challenging and yet reasonable class. He offered some unique movements to keep it fresh and engaging. I really appreciate Andrew’s consideration in keeping the music at a moderate level so that he does not need to shout to be heard.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Empower (45 min)
Voir tous les avisGreat class but the music was too low in volume! Which I’d never usually say lol in almost any situation. But it wasn’t loud enough for the room
*** NEW RIDERS*** If this is your first time coming to CycleBar, be sure to arrive…Open Gym
Voir tous les avisWonderful! The space is so clean and well maintained. Friendly staff. Great airflow and spacious. Wide variety of equipment. Can’t wait to come back!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Focus Flo
Voir tous les avisManeli’s focus flo brings so much centering and balance to my Mondays!! She is one of the best teachers I’ve ever had and highly recommend her class every time, beginner or long time practitioner! 🫶🏽
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…Control in Flow
Voir tous les avisSkylar and the girl at the front desk we were nice and welcoming! Skylar provided an overview of the equipment and let me know she was always available if I need clarification during the class. I loved the class and will be back!
Soul Pilates offers luxury, reformer classes for all levels, including prenatal and…Power Vinyasa Flow
Voir tous les avisThis was an amazing class,just what I needed.I appreciate that although power yoga is a modern take,I loved the fact the instructor chose eastern music.This really grounded the practice.Would love to take this instructor again
Welcome to Yoga Box Mesa – Your New Yoga Sanctuary in California Yoga Box is ecstatic…GOOD Rocket 1 Vinyasa (non- heated)
Voir tous les avisThis is my second class with Kyle and he’s so great. Great music and energy. He gave the option for anyone to stay back if they needed pointers or extra help which I thought was really cool. Amazing as always👏
Welcome to GOOD yoga, where they aspire to foster a welcoming and inclusive yoga…Barre
Voir tous les avisChristina kept up a challenging pace for us and was right there with us encouraging us. It was a strenuous workout for me, especially for my legs. It was my first ever barre class. It was more strenuous than my first Pilates class last week. I would not recommend an older person like me to take a barre class unless you are very athletic or at least a runner. The exercises entail lunges and isometric repetitions with a ball or barbells. Very good for strengthening, though.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Hot Series (26 & 2)
Voir tous les avisPaul’s class is so special. His energy and his words push you but also somehow feel like a warm hug. He keeps the sacredness in the practice & I learn something new everytime. Thank you Paul🫶🏼🫶🏼🫶🏼
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…YS - Yoga Sculpt
Voir tous les avisAudrey was by FAR the most challenging, fun, upbeat, and motivating instructor I have had at core power. Class flew by with her unique and fast paced format which still flowed intuitively between each move. Excellent cues throughout class with thoughtful individual corrections. Will definitely be seeking out her classes in the future!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
Page 1