Slow Down Saturday with Kelsey
Voir tous les avisExcellent Yin yoga class. Very relaxing, detailed instructions, and experienced yoga teacher. The bolster, blocks, weighted eye mask and other equipment was already in place when I arrived, so all I had to do was bring my yoga mat and lay down. The studio is very spacious and well lit. I enjoyed the Tibetan singing bowls and also the rose and hibiscus tea at the end. I came in with a shoulder ache caused by my own bad posture, and left with no ache at all. 10/10 would do this again!
Crave Yoga is a vibrant and inclusive community that offers a unique blend of classes…Red Light Unheated Pilates Pulse
Voir tous les avisFantastic class! The instructor was highly visible, she worked with us instead of walking around during the whole class, even interacting with participants about their form. The movements coordinated with the music (or vice versa) and the instructors countdown was predictable. Showers, toiletries, lockers are available and free(so I can go to work straight from class!). Also, extra foam knee mats were available so I didn’t have to bring my own. I plan on returning!
Studio Willow Glen is a unique group fitness studio offering energizing and sculpting…Hot Pilates Express w/ Weights
Voir tous les avisThe facility is nice and spacious but the unisex bathrooms are so gross. First time taking this class, I liked the instructor and I enjoyed her sense of humor. I'm just a little weirded out by hearing loud huffing and puffing by the men that are in the class during the end when we're quietly stretching lol. I'm not 100% sure how I feel about this class.
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…YS - Yoga Sculpt
Voir tous les avisAvery’s energy, routine, and playlists always make the class fun! Thank you for a good sweat, every time! I took a Justin Bieber & Usher themed class and it was so fun — thank you for putting together such an awesome playlist!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Yoga Sculpt (in-studio)
Voir tous les avisfirst time here and i love the studio! there’s a shower in the back which i greatly appreciate and multiple solo bathrooms. i did the yoga sculpt with Ana. one thing is they only have 2, 3, and 8 lb weights. i saw one 5lb weight but wish there were more! hopefully will be back again for another class!
With the most diverse and plentiful classes in the Bay Area, there's truly something…YS - Yoga Sculpt
Voir tous les avisThe class itself is so pretty with star lights on the top! Instructor is very motivating, I really enjoyed the instructor, the class itself and the whole vibe of the class, will definitely come back again!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
Voir tous les avisOne of my fave yoga classes and instructors I’ve ever had. The flow was perfect. Sometimes I get bored in yoga but this is was 10/10 and can’t wait to come back to her class.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Flow
Voir tous les avisAshley was fantastic! I adored the little things she added to the class (i.e. the affirmation cards, aromatherapy) that made it so much more special. She guided the class through each position and transition very clearly and encouraged alternatives along the way, which I appreciated a lot!
Welcome to Almaden Yoga, a safe, serene, and friendly yoga studio in south San Jose…Y6 Power Flow
Voir tous les avisGreat pace! Clear and strong guidance. Just the right amount of challenging. Loved that he demonstrated just about every variation of poses. Will definitely be returning to another one of Casey’s classes!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…YS - Yoga Sculpt
Voir tous les avisMichael is an amazing instructor, you can tell he truly practices what he preaches! I had a rocky week and his closing meditation was so empowering that I teared up! He’s so fluid with his words, also love his hyped up energy and song choices. Will def be a returning client! 🙏🏾🙌🏾
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Sculpt
Voir tous les avisSuch a great instructor. No matter your fitness level or comfortability with yoga in general, Tania makes the class accessible and fun for everyone. Could not recommend her more
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Restore
Voir tous les avisGreat restore class! This was my first time at yoga six. Nice, clean studio and the staff was lovely. Jessica was great and helped us get some good stretching and mobility work which was a great class for a Sunday night. She provided lots of good guidance and laughs!
Note: NEW LATECOMER POLICY - No late entry so, arrive to class AT LEAST 15 minutes…Restorative Yoga
Voir tous les avisZiya is such a ray of sunshine. I’ve taken a few of her yoga classes and she makes me feel so welcomed every time. I’m trying to incorporate more yoga and stretching into my usual routine of Pilates and strength training and her restorative yoga classes have been such a help. She always asks what I’d like to work on, notices where I’m struggling, and how I feel after class. I’m looking forward to seeing how my body changes with consistent yoga classes.
Aura Wellness Studio is their vision for a wellness space that feels warm, intentional…YS - Yoga Sculpt
Voir tous les avisenergetic (but not overly so), motivating instructor who pushed us all to the finish line. music which was effective and not distracting. grounding, thoughtful closing comments and reminders at end of savasana which nurtured the soul. Thanks Michael you are great
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Power Flow
Voir tous les avisThis class was amazing! The instructor was very clear with where we were going in class and was slow enough that we could keep up. The heat of the room was perfect and the lighting felt magical. And her voice was really soothing. I can’t wait to come back here specifically for this instructor
YogaSix offers 6 different class types from hot and powerful to slow and mindful…YS - Yoga Sculpt
Voir tous les avisProbably one of the best instructors at CorePower. Alissa is such a great teacher. Her flow and music are top tier and you feel great after. Her class is very hard through!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Pilates Flow
Voir tous les avisGreat flow and each sequence built up to become more challenging. Motivating playlist as well. Tough workout, but that’s what keeps me coming back.
Santosha Yoga Center offers heated Yoga and fitness classes and restorative yoga…Tai Chi & Qigong for Strength, Balance & Vitality
Voir tous les avisThis was my first time going to a tai chi class and Tony was super welcoming and incredibly friendly and very clear from the start at how knowledgeable he is with the forms in the movement and how they work to improve posture. I have a lot of alignment and posture issues that I have to compensate for but even in a group class he’s really great at taking the time if you need help of making adjustments for you and really working you through the flow. I’m really glad jiaren has tai chi now to add to its overall roster of really great classes and I’m definitely coming back to tai chi.
Jiaren Yoga’s mission statement is to empower women and promote wellbeing by providing…yogaRESTORE
Voir tous les avisLove how patient and slow the class was. It’s been a long time since I’ve been to a workout class and was a bit scared but it was so calming and rewarding just
A uniquely holistic fitness boutique located in San Jose, CA. Barre inspired workouts…Beginning Muay Thai Kickboxing
Voir tous les avisIvan was my instructor and he made it a really enjoyable session. As someone without prior experience this was a great intro class! I’ll be back!
ASD has been the #1 rated facility for Krav Maga, fitness, and fighting sports in…Aerial Yoga Level 1
Voir tous les avisAttended for the first time for the Aerial Yoga level 1 with Claire S and it was such a fun class! I have done mat yoga for quite some years and thought it would be fun to try aerial yoga. The first half of the class was a bit tough for me to get a hold of everything as these were new techniques to me but Claire was very kind and helpful to me and everyone else, fixing our form and helping us when we got stuck. Towards the second half of the class, it became super fun and relaxing towards the end. Highly reccomend and will be back :)
Wenyoga is a unique aerial yoga and wellness center located in Sunnyvale, CA. They…- Accès à la salle, Yoga, …
Treehouse Silicon Valley - Gym + Group Fitness
1100 North Mathilda Avenue, SunnyvaleGym Access
Voir tous les avisNice clean gym with plenty of high quality equipment. Parking was a free valet system—the rest of the parking lot is for google employees! Nice staff. I’ll definitely be back.
Welcome to Treehouse Silicon Valley — A Creative Playground for Big Ideas and Even… Vinyasa Flow
Voir tous les avisStephanie was a great instructor. I appreciate her taking the time to demonstrate the poses and talk through them, as well as make suggestions for alternatives.
Welcome to Downtown Pilates & Yoga Shala, your sanctuary nestled in the heart of…CORE PLAY
Voir tous les avisI have been taking a few classes here and Tina is the best instructor. She is patient, pays attention to our forms and correct us when needed, even when the class is full. That makes a difference because your workout is definitely more challenging when your form is correct. The studio is clean, cute and cozy.
DTSweat: Where EVERY BODY Belongs! At DTSweat, we deliver big results with small…Inferno Hot Pilates
Voir tous les avisAmazing class—heat with Pilates principles. My yoga practice began here 15 years ago, it’s nice to visit this studio when I’m in town. I’m from SoCal, there is nothing like this back home. Such a good workout for the mind and body!
Simple and challenging group yoga/fitness classes led by professional instructors…Yin Yoga Beginner
Voir tous les avisLoved this yin yoga studio! The space was super comforting, and the instructor was so attentive. Got my heart rate up and sweated. This was exactly the stretch I needed. I hope more people will come check it out!
Hydra Yoga sets itself apart by giving our instructors a unique blend of training…- Birch & Iron is a fitness space for ALL bodies. We provide inclusive classes, member…
Talo Flow
Voir tous les avisalina’s sound healing and singing was incredible, could listen for hours. the flow was tougher than i’m used to in this class, but she offered many options to keep it gentler.
Talo Yoga offers tailored yoga instruction in a serene and intimate studio setting…Heart Vinyasa Flow - All Levels
Voir tous les avisErica’s class gets me through tough days and tough weeks. She weaves a positive and empowering message throughout the class and it leaves me feeling good on a Saturday morning. The workout is always a challenging one, with optional weights, and some fun as well.
Erica Valentine is a worldwide yoga instructor, sound bath practitioner, life coach…