Spin + Weights
Voir tous les avisAmazing spin class with the perfect high energy vibe to start the day! It was my first time here and I’ll definitely be back. The music was great, the energy in the room was motivating, and the staff was super friendly and welcoming.
As a team & family, they are committed to creating an inclusive, connected community…Spin + Weights
Voir tous les avis10 out 10! Love her personality, music and positivity energy! She's so caring and encouraging I love her classes!
As a team & family, they are committed to creating an inclusive, connected community…Tread30
Voir tous les avisThe person at the front desk was so welcoming and then I took two classes and the teachers were great and warm and welcoming! Eucalyptus towel after Yoga is a real nice touch. Nice locker room and showers. And bonus there’s a great juice bar next-door.!
Empire is your all-in-one home for a balanced, healthy lifestyle. From cardio and…- Barre3 is a guided fitness practice developed by women, offering dynamic classes…
Slow Flow - Traditional Sequencing
Voir tous les avisKatrina walks on this rare, beautiful line where you know she’s got you with cues and beneficial reminders while also giving you autonomy to do what you need to do in class that day. I felt safe enough to push on my edges and accepted for where I was in my practice. An amazing class, I would absolutely recommend and will be returning when I’m in town!
Harmony Yoga is an eclectic yoga and movement studio. Their offerings are dedicated…SilverBack Sweat
Voir tous les avisThese intentional, impactful workouts have helped me lose and keep off 35 pounds in just 4 months. Jess is an incredible instructor, and the 5:15am and 6am groups I have had the pleasure of being a part of absolutely crush every single day. Relocating back to my home state and will miss this community dearly. If I could bring The Troop to San Luis Obispo, CA I would in a heartbeat!
Get ready to sweat, push your limits, and have a blast with our strength based HIIT…barre3 Signature 45
Voir tous les avisAlicia was INCREDIBLE! She was consistently offering modifications and supporting everyone in the room. I appreciate being given practical uses for each movement as well (e.g., “think about picking up your dog or those heavy bags from trader joe’s). Will be back!!
Barre3 is a guided fitness practice developed by women, offering dynamic classes…- Wild Walls is the premiere indoor climbing facilities in the Spokane and Inland Northwest…
Power Vinyasa
Voir tous les avisTruly an excellent class. There happened to be only 2 of us and Karla used that opportunity to give us more tailored correction to form and body mechanics. She is incredibly kind and positive. I’m looking forward to learning more from her!
Rare Wellness medical spa is a holistic wellness space designed to recharge, restore…Core Fusion
Voir tous les avisSo good. My back feels open and great. Wish I could fit in another session with Carrie before heading home to Houston. The studio has a welcoming vibe, and all the members were hospitable. Left feeling so relaxed. Thank you 🥰
Fantastic, locally owned, neighborhood gym offering personal training, exercise classes…LCB Signature 50
Voir tous les avisThis instructor was new to me, but excellent all the same! She helped to correct my form and was mindful of my knee issue. These classes are good for getting my heart rate going and they’re low impact.
Lilac City Barre is an empowering community, guiding you through meaningful, full…BarreBurst
Voir tous les avisHigh energy class super fun. Everyone in the class including the instructor is friendly and welcoming
As a body positive studio, they will support you throughout your fitness journey…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisI'm grateful that this 6am class is offered. I learned some new exercises and I appreciate the cues to improve my form.
Club Pilates provides small group and private training classes for reformer Pilates…- Musculation, Yoga, …
Elevation Fitness Powered by Physical Therapy Assocaites
2507 East 27th Avenue, SpokaneGentle Yoga*
Voir tous les avisCourtney is a great instructor. She allows everyone to go at their own pace. She relaxes us with mindfulness with music and readings. The class ends with relaxation and a shoulder rubs
They are a unique fitness studio with certified instructors who offer individual… CP Cardio Sculpt 1 (50 Mins)
Voir tous les avisThis was my first cardio class. I thought the class was fun but was suprised my low back was sore. The instructor offered a pad which helped. I likely need more practice and better form.
Club Pilates provides small group and private training classes for reformer Pilates…Strength & Conditioning
Voir tous les avisI have been to a lot of group fitness classes, and Joe is the best about helping and correcting form!
They are not your typical gym, they are a fitness community committed to bettering…FGF The Grind
Voir tous les avisLoved it! Coach Ali was great, she explained everything thoroughly & stepped in to correct my form when needed which I really appreciated as that’s exactly what I’d hoped to gain from a coach/trainer led class. Everyone there was super cool & The Grind itself was challenging. Had to push myself to get through it so that was perfect. 100/10 couldn’t recommend more especially if you’re like me & a bit intimidated by the group fitness class thing or just the gym in general. Farmgirlfit does wonders for the confidence & sense of belonging aka not feeling so out of place!
Farmgirlfit provides group training classes designed specifically for womxn. Our…Mat Plus
Voir tous les avisI really don’t have the right words to describe this amazing class led by Saylen. What a wonderful instructor—very patient and ready to provide many needed hands-on corrections (I will forever be training my pelvis and core to do what the instructor says!). This class not only opened my spine but also raised the bar for my expectations of an instructor. I left encouraged to return home to Houston and recommit to improving my form in all my classes. Thank you for providing a truly transformational experience during my visit to Spokane—my only regret is not being able to extend the trip to take more classes at Precision Pilates!
A place to challenge and celebrate you. Designed for any body type, at any stage…Cardio Hiit
Voir tous les avisSuch a fun and welcoming class! And a great workout. I would definitely recommend this place for anyone looking to try Jazzercise.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- Jazzercise Spokane Fitness Center North in Spokane, WA offers group fitness classes…
- Whether you’re an adult looking to improve your fitness or a high school athlete…
- Welcome to Anytime Fitness West Plains! Locally owned and operated, they welcoming…
Cross Training
Voir tous les avisAmazing place, everyone is so nice and supportive! Awesome workouts! Really excited to continue coming here.
They are a small group training studio located in Spokane Valley, WA. Their workouts…Lower Body Strength
Voir tous les avisMadison led us through a slow, controlled, challenging workout. She gives helpful cues throughout. It was the perfect workout right when I needed it.
APF Wellness Center is a state-of-the-art facility designed to support your fitness…- Catalyst Fitness's purpose is to provide effective, fun, engaging fitness solutions…
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- Welcome to Anytime Fitness Spokane! Locally owned and operated, they welcoming gym…
Cardio Sculpt 60
Voir tous les avisVery welcoming and great class. I loved the energy and definitely got a great work out in.
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…- Forward is not just their name, it’s the action you set in motion by joining their…
Essentials Reformer
Voir tous les avisWhat a great start to our little visit to Spokane! Gorgeous studio with a view in downtown Spokane and a warm soul instructor, Shekinah, who gave gentle (voice) and direct cues throughout the thoughtful class sequence. By the end of class I had a lovely glisten to my skin (challenging movements) and now feel both elongated and stronger. It was really nice finding River City Pilates on my first try while visiting from Houston. I feel lucky to have found y’all. Thank you for a great class! I’ll be back ♥️
At River City Pilates we offer small group reformer classes in a calming environment…- TangoMind is an Argentine tango school in Spokane, Washington, offering weekly Wednesday…
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