Spin + Weights
Voir tous les avisThe class was great. Very challenging. However, I was placed in a bike in the back row far away from anyone else so when the instructor had us interact with each other, I was at least 2-3 bikes away from everyone else. I don’t know why I was assigned to my own row in the back honestly. I don’t think the instructor could see me back there, because they didn’t bring me weights when I raised my hand, and nobody instructed me to grab them when I went into the class. I do think I would’ve loved it if I’d had a little more direction and was placed on a bike closer to the rest of the class. I would probably try it again just in case it was a one off because it’s definitely a great workout, especially if you enjoy spin.
As a team & family, they are committed to creating an inclusive, connected community…Spin + Weights
Voir tous les avis10 out 10! Love her personality, music and positivity energy! She's so caring and encouraging I love her classes!
As a team & family, they are committed to creating an inclusive, connected community…- Musculation, Golf, …
Elevation Fitness Powered by Physical Therapy Assocaites
2507 East 27th Avenue, SpokaneStrength-Balance-Stretch*
Voir tous les avisGreat class! Shannon was good about explaining each move and offering options and modifications. I look forward to doing it again soon!
They are a unique fitness studio with certified instructors who offer individual…