Spin + Weights
Voir tous les avis10 out 10! Love her personality, music and positivity energy! She's so caring and encouraging I love her classes!
As a team & family, they are committed to creating an inclusive, connected community…Tread30
Voir tous les avisThe person at the front desk was so welcoming and then I took two classes and the teachers were great and warm and welcoming! Eucalyptus towel after Yoga is a real nice touch. Nice locker room and showers. And bonus there’s a great juice bar next-door.!
Empire is your all-in-one home for a balanced, healthy lifestyle. From cardio and…Slow Flow - Traditional Sequencing
Voir tous les avisKatrina walks on this rare, beautiful line where you know she’s got you with cues and beneficial reminders while also giving you autonomy to do what you need to do in class that day. I felt safe enough to push on my edges and accepted for where I was in my practice. An amazing class, I would absolutely recommend and will be returning when I’m in town!
Harmony Yoga is an eclectic yoga and movement studio. Their offerings are dedicated…Power Vinyasa
Voir tous les avisTruly an excellent class. There happened to be only 2 of us and Karla used that opportunity to give us more tailored correction to form and body mechanics. She is incredibly kind and positive. I’m looking forward to learning more from her!
Rare Wellness medical spa is a holistic wellness space designed to recharge, restore…Core Fusion
Voir tous les avisSo good. My back feels open and great. Wish I could fit in another session with Carrie before heading home to Houston. The studio has a welcoming vibe, and all the members were hospitable. Left feeling so relaxed. Thank you 🥰
Fantastic, locally owned, neighborhood gym offering personal training, exercise classes…LCB Signature 50
Voir tous les avisThis instructor was new to me, but excellent all the same! She helped to correct my form and was mindful of my knee issue. These classes are good for getting my heart rate going and they’re low impact.
Lilac City Barre is an empowering community, guiding you through meaningful, full…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisI'm grateful that this 6am class is offered. I learned some new exercises and I appreciate the cues to improve my form.
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1 (50 Mins)
Voir tous les avisThis was my first cardio class. I thought the class was fun but was suprised my low back was sore. The instructor offered a pad which helped. I likely need more practice and better form.
Club Pilates provides small group and private training classes for reformer Pilates…Mat Plus
Voir tous les avisI really don’t have the right words to describe this amazing class led by Saylen. What a wonderful instructor—very patient and ready to provide many needed hands-on corrections (I will forever be training my pelvis and core to do what the instructor says!). This class not only opened my spine but also raised the bar for my expectations of an instructor. I left encouraged to return home to Houston and recommit to improving my form in all my classes. Thank you for providing a truly transformational experience during my visit to Spokane—my only regret is not being able to extend the trip to take more classes at Precision Pilates!
A place to challenge and celebrate you. Designed for any body type, at any stage…Essentials Reformer
Voir tous les avisWhat a great start to our little visit to Spokane! Gorgeous studio with a view in downtown Spokane and a warm soul instructor, Shekinah, who gave gentle (voice) and direct cues throughout the thoughtful class sequence. By the end of class I had a lovely glisten to my skin (challenging movements) and now feel both elongated and stronger. It was really nice finding River City Pilates on my first try while visiting from Houston. I feel lucky to have found y’all. Thank you for a great class! I’ll be back ♥️
At River City Pilates we offer small group reformer classes in a calming environment…