LIFT
Voir tous les avisKierin is a great instructor. She talks through each moment, the purpose and what part of form to focus on. She is always encouraging through class and happy to assist, give tips on form, and answer questions. This is one of my favorite classes of the week!
SWET is a boutique fitness studio. You can expect large group fitness classes specializing…HOT STRETCH
Voir tous les avisBritt’s class was fantastic! Perfect mix of slow, intentional movement & longer holds and stretching. Her instructions were clear and helpful, and you can tell she is very knowledgeable based on how she put together the sequence/class. Also great to see a mix of males/females in the class. Stretching is for everyone!
Get ready to jump into fun at Freebird Fitness! St. Pete's exclusive trampoline fitness…Intro Animal Flow®
Voir tous les avisWendy was such an amazing instructor. I really loved that she helped me so much with alignment and being stable in the posture. Wendy is a beautiful human that really listens and gives good hugs, she shows up as a genuinely kind person and a fun and knowledgeable instructor. Coming from a dance background, I liked that animal flow felt like a fusion of modern dance and yoga. Loved it!!
With our focus on calisthenic training principles, we intend to educate the community…Les Mills Bodypump
Voir tous les avisDebbie was kickass!! She pushed me to getting a full body burn with minimal breaks (though she reiterates that you can take breaks as you need). Every muscle of mine was shaking. THIS is how you get a beach body for the summer!
YouFit Gyms offers updated equipment, functional fitness areas, and group exercise…- At Hurt So Good Fitness, they believe in training with purpose—and comfort. Their…