Strength & Flow
Voir tous les avisAlways fantastic class with Maha, great intensity work out, following with the perfect technic. I highly recommend her!
Social Yoga is a fresh, welcoming studio in the heart of Fish Island, offering inclusive…Reformer Pilates (Mixed Levels)
Voir tous les avisI was nervous attending after a recent back injury, but Sharan was incredibly attentive. She immediately explained which movements to modify to keep me safe. Her instructions were crystal clear, the music was awesome, and the class flew by. I left feeling completely energized and with zero back pain. Highly recommend!
Our 50 Minute full body sessions by design aim to help you not only build strength…Somatic Yoga
Voir tous les avisPerfect wind down for Friday to release all of the week’s tension. Gentle stretching and mobility movement and restorative space to breathe. Great teacher- very welcoming and allows everyone to interpret guidance as they wish.
Liquid Movement - Hackney Wick/Bow Liquid Movement is East London’s newest wellness…CHILLED REFORMER
Voir tous les avisSue was a great instructor, gave moderations if needed and it definitely was a chilled reformer class to ease myself back into reformer, a nice mini workout
Strong and Bendy Reformer in Hackney Wick is a welcoming studio offering reformer…FS8 Ignite
Voir tous les avisNOTE LOCATION; if you use maps to the address, it is facing the CANAL. Other than that, it was such a great class! It was my first time ever doing Pilates (or any class) and Fern took the time to walk me through understanding the carriage and reassured that if I was confused to shout out. The class itself was great, with Fern verbally describing and showing the steps, but there are also screens everywhere to show you the steps as well. The atmosphere was so kind and embracing, and the customer service is great! Would highly recommend if it’s your first time.
FS8 Stratford Pilates. Strength. Yoga. Redefined. Welcome to FS8 Stratford – East…Flow to Restore
Voir tous les avisGreat class. I loved the balance between vinyasa and yin yoga styles. The class is busy and everyone arrives nice and early to chill and prepare for practice. The instructor was clear that this is our practice and we can listen to our bodies and do what our bodies ask for. Really lovely positive vibe and energy. Hope this instructor does more classes!
Get ready, Stratford! MoreYoga is now open and eager to share their yoga vibes with…- Accès à la salle, Pilates, …
Gymbox Westfield Stratford
Westfield Stratford City 6a Chestnut Place, LondonGym Time - peak
Voir tous les avisIt’s a very influencer like type gym. A lot going on, definitely would recommend this gym still. Their saunas are also in the changing rooms so they’re separated males & females which I like as a concept. Staff are very welcoming and friendly too
If you’re looking for a studio with classes that are as challenging as they are fun… Metcon
Voir tous les avisGreat class. Jamie put us through our paces with an all over work out that I could feel the impact of a couple days after. Convenient location - lots of locker spaces (bring a lock). I will definitely return as it’s a great all body blitz.
Combat zones, free weights, cardio kit, stunning studios and the most creative classes…- Yoga, Arts martiaux, …
Community Sauna Baths - Classes & Practises
The Baths 80, The Bath House, 80 Eastway, LondonIn 2021, they came together as a group of sauna enthusiasts with a vision to bring… Pilates
Voir tous les avisMy first time here and loved it, everyone was welcoming and Chloe was supportive during the class, I cannot wait to try other things here. Also may I add it’s hard to find an hour class Pilates so I would recommend.
The Body People Fitness Aerial & Dance offer a wide range of classes in a beautiful…- At Your Progress Matters, their goal is simple… to get you feeling better and to…