ALL LEVELS
Voir tous les avisShe said lagree is harder than regular reformer class. I agree 😂 Tough class but so good. Instructor was good at keeping the class moving quick but still reminding us to move slow to feel the pose to it’s max.
The Lagree Method is a high intensity, low impact full body functional strength and…Lagree - Beginner
Voir tous les avisReally enjoyed Stella’s class - great explanation and demonstration, super friendly and adjusted the weights depending on my level. I will definitely be back!
Welcome to the Lagree Method on the Microformer—a workout experience like no other…TENSION: BASE
Voir tous les avisThe classes at Tension Hauss are great ! The teachers are very easy to understand, the exercises are challenging enough to make you feel like you have completed a great workout!
STRENGTH. ENDURANCE. COMMUNITY Welcome to Tension Haus — a premium Lagree studio…