INFRARED YOGA SCULPT (85 degree)
Voir tous les avisVery welcoming and kind and such a beautiful space and vibe. So many special extra touches. Very thankful found this place. Incredible class and instructor too. Felt great workout but gentle impact but effective will def be back
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…Heated Power Yoga
Voir tous les avisThe class are very challenging, but structured, focus on breathing and allow you to advance. Love the ambience of the environment , the crowd and the guidance of the instructor. Definitely will come back
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…REFORMER/MAT FUSION
Voir tous les avisShari's class is the perfect mix of cardio, pilates core strengthening, and flexibility/ mobility training. She was very motivating and kept me going, but attentive to watch me and let me know when I needed to modify something to get my best personalized workout! thanks Shari!
Spring Pilates EDH is an authentic Pilates Club Studio led by professional instructors…Strictly Strength
Voir tous les avisJob’s classes are always a challenge. He’s great at giving cues and checking form to make sure we are safe. I highly recommend this class, the Strictly Strength as well as his Leg Day class afterwards.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Mat Pilates
Voir tous les avisAndrea is an excellent Pilates instructor! Her joyful spirit makes a hard class go by fast. She brings expertise and encouragement to every session. Her clear guidance, amazing coaching voice and just overall positive coaching style creates a supportive strength building environment for a tired mom like me. At the same time, I look forward to her challenging class because I know I’ll leave stronger. She has a remarkable ability to teach. Bless her!
Welcome to Ulu, a destination if you are seeking balance, stress reduction, and better…Classic (50 Mins)
Voir tous les avisThis was my first ever Barre experience and won’t be my last! The staff was so nice and welcoming, and Vaneksai made it a fun yet challenging class. She gave just the right instruction when I was a bit lost, and you can tell people come back for more because people around me knew what to do next, which was helpful for me to look around when Vaneksai was walking around helping others.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Yolo Barre
Voir tous les avisDanielle was awesome! Corrected me on my form while still encouraging, which is much appreciated because it’s easy to feel self-conscious as a beginner. She was so sweet and the class got real sweaty! Highly recommend! ☻
Introducing you to Yolo County and Davis' first Barre studio. As much as I love…Cross-Training
Voir tous les avisJen is super kind and welcoming. She encourages me to go with heavier weights to get results. I always get a great workout with her guidance.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Pilax Pilates Sculpt and Stretch
Voir tous les avisMelissa was amazing!!! Definitely a hard work but you get what you put in so it’s very customizable to your fitness level. Great equipment music and vibe. It’s a little loud but that’s my only complaint.
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822 This is where Pilates meets…