Darby Hanson is a holistic practitioner specializing in Craniosacral Therapy, Energy…Vinyasa
Voir tous les avisKaren's class was one of the most fun yoga flows I've done in a while! There was a good mix of sun salutations mixed in with her own designed flow. It felt slightly challenging, but not impossible. I definitely would come back again to hone my posture. Karen also does hands on correction; at the beginning of class you can opt out of it too! I really appreciate all the aspects of her class :-)
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…SLOW FLOW + AIKIDO (flowing martial arts movement, 75 degrees)
Voir tous les avisI had such a great experience at YogaCrestives! The slow flow class was calming, grounding, and exactly what I needed, and the Aikido portion was surprisingly fun and engaging. It felt like the perfect mix of movement, mindfulness, and learning something new. The energy was welcoming, the instruction was easy to follow. Highly recommend!
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…Yin Yoga
Voir tous les avisThe class was good! I appreciated all the options for different stretches and the instructor’s soft voice. Also she used sound bowls and they offered such a wonderful experience! However I wish she didn’t talk as much during the class so I could meditate better. Overall, a really nice yin class!
**ALL STUDENTS MUST SIGN OUR LIABILITY WAIVER** Visit yoganyla.com/yoga-nyla-waiver…FLOW All-Levels
Voir tous les avisChill atmosphere, insightful instruction, gentle adjustments, clear energy. Everything you would desire in a yoga class! Perfect Bliss 🙏 👋 🙏
At Leap they offer various styles of yoga to accommodate EVERY BODY. Vinyasa, Yin…Dynamic Flow
Voir tous les avisHannah’s classes are the best - a great combo of movement and exercise with mindfulness and meditation. I feel challenged when I want to be and no pressure when I want a mellower class. I seek out the times she’s teaching whenever I can.
The Yoga Room studio is dedicated to offering a variety of classes and workshops…Vinyasa Vibrations (Flow)
Voir tous les avisBest experience one can ask for to fully immerse yourself in a yoga experience. I have over 10 years of regular yoga experience usually weekly from a different area. I move and travel a lot. This is the best yoga to take the time for in the So. LakeTahoe area. Truly grateful for it!! Recommend to anyone wanting to try yoga, restore after an outdoor workout, or deepen their yogi senses for inner health and well being.
Lake Tahoe Yoga is Tahoe's Best Studio offering classes indoors, on the beach and…Prenatal Yoga (Classroom)
Voir tous les avisLoved this prenatal yoga class! The teacher was flexible and thoughtful - class was small and personal. Love the ambiance of the space. Will definitely be back!
Step into a world of wellness and tranquility. Discover the power of self-care and…Vinyasa-Yin Yoga
Voir tous les avisThe space was beautiful and a pleasant surprise were the two musicians who were playing all class. It added a very extra special touch. While it was a bit slower than expected, I left feeling very relaxed and enjoyed my experience.
Ritual Wellness House is Sacramento’s sanctuary for modern healing, community, and…PowerFlow
Voir tous les avisHaley is awesome! She offers really good instruction and guidance, and I love her bright energy.
Spotted Dog Yoga & SUP is the only Baptiste Power Yoga affiliate in the greater Sacramento…Vinyasa with Jeff
Voir tous les avisThis was definitely something different for me, for the full moon as was mentioned, which I appreciated! It was definitely challenging, I was sore for 2 days after! Unique poses & transitions. Definitely more Hatha than Vinyasa imo, but holding poses for longer is challenging! I was still able to be present because my muscles were working so hard LOL
Sacramento’s sacred space for embodied joy • Sanctuary is a sunlight-filled haven…Sacred Sound
Voir tous les avisAbsolutely needed this class! Bella is so down to earth and incredibly welcoming! I can’t wait to go back!
Welcome to Divinity Studio, a sacred space to explore, heal and transform. They…Mid-Day Reset
Voir tous les avisRaji really knows her stuff. The class really did feel like a reset - was calming and challenging and I learned new postures/binds that had good stretching benefits
Yoga@N: a studio where Yoga isn’t WHAT you do, it is HOW you do what you do. Our…- Méditation, Yoga, …
Tahoe Rising Yoga and Meditation Center
3330 Lake Tahoe Boulevard, , Suite 6, South Lake TahoeWARM Vinyasa
Voir tous les avisThe studio is inside the mall and has its own restroom. The instructor Nathalia was so nice! It was a great class
Enjoy suspension yoga poses in the ropes and fascia release with RAD Therapy Balls… Vinyasa Flow
Voir tous les avisThe combination of breath and flow is the perfect way to cleanse the day!
Sattva California is a premier learning center for meditation, breathwork, and yoga…- Here at the Zen Den, they practice mindfulness, breath and movement through Yoga…
Balance
Voir tous les avisKelly is a wonderful instructor and helped me through several new poses. She was supportive and catered the class to be more challenging as I hoped. Highly Recommended!
At Breathe & Balance Yoga, they believe that yoga is not just a physical practice…Oxygen Glow Facial Regular
Voir tous les avisJordan provided the most relaxing yet productive facial I have probably ever gotten. The light massage was perfect and she was so gentle during cleansing, dermabrasion and moisturizing. She was also very helpful at adjusting the facial to meet my needs due to pregnancy. My skin looks sooo refreshed and glowing thanks to her!
reVive, reFlect, reLax, and reCover while enjoying one of their many spa and salon…Yoga - Pilates
Voir tous les avisThis was my first time at this studio. Emily had great energy that made me glad I came out for an early morning class. I liked the themes of self-care and gratitude she focused on. It was a good workout and I will definitely be back!
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…- Serenity Spa Soul Yoga is a temple with the intent to provide healers, teachers,…
Rolf Structural Integration
Voir tous les avisGreat first experience. Very informative & made more sense by explaining how to connect my breathing with stretches & pressure to help relieve my muscle pain I was experiencing. I would definitely recommend to anyone with body discomfort! I would come back again.
I offer trauma-informed Structural Integration Manual Therapy and Somatic Experiencing…Energy Fascia Release Bodywork (1.5 hours)
Voir tous les avisReally appreciated her professionalism and deep knowledge of the body. The space she holds left me feeling free and safe to express whatever showed up however I needed to. The session was mostly centered around my sciatica and not only has the pain disappeared but my legs are so much looser I barely recognize them. My nervous system and mood had improved significantly in the work. In my meditation later that evening I felt so much more energy that it was almost scary. Do note that facia work can be painful so if you are sensitive to this communicate it on the call before booking.
Jasmine On Earth is a holistic wellness platform dedicated to nurturing your mind…- TrapTranquilty is a Sacramento-based global lifestyle brand that provides total wellness…
- Brigitte's Hair Studio is listed on ClassPass as part of ClassPass Concierge, a program…