Ladies Only: MAT PILATES - Open Level
Voir tous les avisPuja's gentle voice in contrast with her fiery class is an irony I love! I feel her classes are always well thought of; pacing is amazing, too! Wishing she has more classes! Thank you, Puja! ♡♡♡
Visit the friendliest studio in town today! We offer PILATES REFORMER and Mat, Pilates…Deep Stretch
Voir tous les avisEasily one of the deepest stretches I ever had. The coach personally stretched everyone to make sure we can reach the deepest position possible. I’m very happy with that class and definitely can recommend it.
Ekaya is your cozy, neighbourhood wellness haven - bringing moments of peace to your…SIRO HYROX
Voir tous les avisFirst HYROX experience. Really enjoyed the workout. Appreciate Kyle’s coaching, clear instructions, support and motivation throughout the session. Overall, a great experience.
Unlock your potential at SIRO One Za’abeel, Dubai’s ultimate active lifestyle and…HOT YO26 60 - THE GREENS
Voir tous les avisI love the 26/60 class with Zoe. She is an excellent instructor. She walks around and makes sure that the postures are correct. She is patient, helpful and very clear with her instructions. At the same time she challenges us and makes sure that we reach our maximum. ❤️
YOFIT Hot Studios is the hottest yoga fitness fusion studio in Dubai! We offer a…- Étirements, Ventouses, …
YOFIT Hot Studios
YOFIT Hot Studios DIFC, Gate Avenue - Zone D – Level 1 Al Mustaqbal St - Trade Centre - DIFC - Dubai, DubaiHOT YO 26 90 - DIFC
Voir tous les avisSurvived my 90 minute hot yoga class with Stella. She gives clear instructions, checks in without being pushy, and lets you work at your own pace. Definitely made the experience less intimidating. The studio also has shower amenities, which is a huge plus after class. Note to self for next time: bring electrolytes. I'll definitely be back.
YOFIT Hot Studios DIFC is a complete WELLNESS CENTRE offering; 1)HOT YOGA (INFRARED… - Musculation, Pilates, …
700 Padel and Fitness Hub
700 Padel & Fitness Hub, Umm Suqeim St - ام سقيم - Al Barsha 2 - Dubai - United Arab Emirates, Dubai700 Express Stretch Class (Ladies Only)
Voir tous les avisAmazing as always!! What I like about Valeria’s class is that she offers different variations and modifications based on each person’s flexibility and condition, which makes the class accessible and challenging at the same time.
To ensure a safe, respectful, and premium experience for all members, please follow… - Pilates, Yoga, …
Flow O2 Fitness
Flow O2 Pilates Center- Arjan - Al Barsha South, Arjan - Al Barsha South, DubaiPilates Reformer - Glutes & Abs (Ladies Only).
Voir tous les avisLoved everything about this studio! It has a great atmosphere. The reception and management team are so welcoming and friendly. Ecem is an amazing instructor; her class was challenging but so much fun, and she was always attentive, making adjustments whenever needed. A MUST VISIT studio!
At Flow O2, each class is a carefully curated experience, harmonizing different disciplines… Primary Ashtanga (90 Mins)
Voir tous les avisGreat class, as always. Alexey is one of the best instructors of Ashtanga yoga. He's amazing with adjustments and dedicated to making his students become better in practice. Always a pleasure to learn from him.
One of the largest Yoga studios in Dubai, featuring floor-to-ceiling windows with…- Pilates, Étirements, …
Tula
Tula Studios, The Springs Souk Mall, Emirates Living, The Springs Souk Level 1 - Emirates Hills, DubaiReformer Pilates (Ladies Only)
Voir tous les avisI like how the instructor constantly reminds us of the proper breathing all throughout the class. She also gives easy-to-understand instructions. The workout sequence was carefully thought out.
At TULA, wellness begins with you. You are the creator of your own universe, and… - Yoga, Récupération sportive, …
Yoga Ashram
15th Floor, Jumeirah Lake towers X3 building, Jumeirah Bay, JLT Cluster X, DubaiFull Body Reformer Pilates
Voir tous les avisExcellent class and super knowledgeable instructor! Possibly one of the best , and most attentive coaches I’ve been in a class of. She took the time to explain all the moves and made sure they were executed properly. The structure of the workout was also very unique in the sense that we focused on smaller movements that targeted the weakest muscles. Very challenging and beneficial
Yoga Ashram is a traditional yet welcoming space. Over 12 years in Dubai, we have… - Sauna, Pilates, …
Quwa Wellness Club
Quwa Wellness Club, Villa # 11,13, Street #12, Southwest 11,Khalifa City Sector 32 A, Abu DhabiContrast Therapy
Voir tous les avisElla was super informative and encouraging. It was my first time going so I didn’t know what to expect, however I was very happy with the infrared sauna and the ice bath. I managed 2 minutes first time round then with the encouragement from Ella I managed 5 minutes the second time 👌🏾🙌🏾 will definitely attend again and would recommend 🙂
Quwa Wellness Club is a Ladies Only premium wellness sanctuary in Abu Dhabi. Quwa… - Musculation, Danse, …
StudioRepublik
Exit 41 , Exit 41 - Eiffel Building 1 - Sheikh Zayed Rd - Umm Al Sheif , DubaiDance Conditioning
Voir tous les avisSofia is an amazing instructor. Her class is challenging, well-structured, and you can really feel muscle working. Great energy, clear instructions, and an amazing atmosphere. Can't wait to come back.
StudioRepublik is an immersive, state-of-the-art environment where you can lose yourself… - Yoga, Danse, …
Naurs
Naurs, Bay Avenue Mall, Mezzanine Floor, Studio F43 &F44 - Al A'amal Street, - Business Bay - Dubai, DubaiAerial Yoga
Voir tous les avisExcellent class. The instructor explained everything clearly, demonstrated each movement well, and made sure to give every participant individual attention to execute the exercises correctly. She also provided thoughtful adjustments for both beginners and more advanced participants. Some of the movements—especially being upside down—can feel intimidating, but in this class I felt safe and supported throughout.
Naurs, located in Bay Avenue is a state of the art studio that’s committed to enhancing… - Récupération sportive, Yoga, …
Soul Side Wellness
The Dome Tower - 2603 - Cluster N - Jumeirah Lake Tower, DubaiYin Yoga with Red Light
Voir tous les avisThe class is super relaxing and I absolutely recommend it. The studio is a hidden gem as well. The building entry rules are not that great, you have to submit your original EID to get into the lift lobby. If not, you call someone from the studio to let you in. this is easily fixable if the building management accepts the booking confirmation and copy of the EID.
Soul Side Wellness- Dubai’s Multi-Sensory Healing Sanctuary in JLT Step into a… Somatic Yoga
Voir tous les avisIt was my first time Somatic yoga with Petra. I found it very feminine and connecting with body in natural way, body natural moves. It felt really relaxing amd calming. Body awaking techniques, dynamic natural body moves and finished by shivasana with sound healing instruments! Also instructor and members very really friendlY and humble. I recommend and will come back again!
Crimson Chambers Flow Yoga Studio - Sustainable City is an inclusive boutique yoga…Good morning yoga
Voir tous les avisGood morning yoga today really prepped me up! the inverse stretches and perfect guidance from Shubham was extraordinary! thank you
Lifestyle Yoga is Dubai's most authentic yoga studio, led by Sumit Manav — one of…- Yoga, Prénatal, …
Me Time Wellness Center- Female Only
Excellence Tower, Al Shatt St, 34th Floor, DohaDetox Flow- Infrared (Not Suitable for beginners)
Voir tous les avisI like the instructor very helpful and kind, the place is clean and calm. Just to clarify for beginners the class is more for people with yoga/ physical activity history definitely not for new joiners - if you are trying for a first time try “Stretching - Slow Flow classes”.
Me Time Wellness Center offers a sanctuary for rejuvenation and self-discovery through… - Yoga, Étirements, …
108 Yoga
Dubai Investment Park-1, F-29 First Floor The Market Mall, Green Community, DubaiVinyasa Yoga
Voir tous les avisExcellent class. So tough yet enjoyable. Gaurav is a tough and also very caring instructor. He gently encouraged and held the room (and some of us who can't balance), whilst challenging us. Loved it.
Welcome to 108Yoga Dubai’s exquisite new holistic yoga and wellbeing community They… Yoga Therapy
Voir tous les avisHad an incredible experience at Seva Experience✨ I finally managed to fully relax and switch off. The location is absolutely stunning, so green, peaceful and beautifully designed. You honestly forget you’re in Dubai for a moment. Truly special place 🤍
Wherever you are on your journey, we meet you at SEVA with a bundle of services…Vinyasa Flow Level 2-3
Voir tous les avisYash is a really great teacher. I always feel energized and light leaving his classes. He really cares about each student and the progression in their yoga practice which I really appreciate.
Welcome to Zoga Your Urban Sanctuary in Downtown & Internet City. At Zoga, we believe…- Pilates, Yoga, …
Vera Reformer and Pilates - LADIES ONLY
36 & 37 Vincitore Benessere Arjan Al Barsha South, DubaiReformer For All
Voir tous les avisMy favorite instructor by far! She’s so supportive, and always brings great energy. Her classes challenge you in the best way and make you want to keep improving.
Every motion is a step toward balance. Join a women-only community that moves with… - Musculation, Yoga, …
Circuit Fit
Binghatti Onyx, JVC), District 15 - Al Barsha South Fourth - Jumeirah Village Circle , Ground floor, Shop 12, DubaiMat Pilates
Voir tous les avisVery nice Pilates session, friendly for all levels. The coach showed different variations. The gym is clean, parking is close. Good vibes.
They offer a wide range of classes to suit different goals, including their signature… - Pilates, Barre, …
Tula
Murjan 2 - Marsa Dubai - Jumeirah Beach Residence - Dubai - United Arab Emirates (Plaza Level, Opposite Grandiose Supermarket and UFC), DubaiReformer Beginners
Voir tous les avisI am just trying to get back into a fitness routine after a break. Did a fantastic class with Nilufer and loved it. She was attentive to my injuries, at the same time pushed me a bit beyond my comfort level. The best reformer class I have done! The studio is beautiful and clean, the coffee is the cherry on top! The lady at reception is super helpful and friendly.
TULA Studio – Murjan 2, JBR Strengthen your body, calm your mind, and find your… Reformer Pilates All levels
Voir tous les avisI liked the calm studio atmosphere. The instructor was nice, and she made sure to respect everyone’s needs in the class, from beginners, to those with injuries to more advanced students. She walked around the whole time helping with adjustments and corrections, which I really appreciated as a beginner. I felt she was motivating but did not push us too far.
Here at Akasa Wellness, they take seriously the old adage that says “Healthy mind…- Boxe, Musculation, …
Mayweather Boxing + Fitness
Towers, Downtown - Downtown Dubai - South Ridge - Dubai, DubaiSTRENGHT & CONDITIONING
Voir tous les avisI’ve really been enjoying nikita’s class, he puts together a program that’s both fun and well-structured, so the time flies by. You can genuinely feel yourself improving with each session, and the workouts strike that perfect balance between challenging and enjoyable. You’ll definitely feel it the next day, but in the best way
Mayweather Boxing + Fitness offers an inclusive, high-intensity fitness experience… Sculpt Reformer Pilates (Ladies Only)
Voir tous les avisAlways a great class! Anysha adapts each session to everyone's fitness level and always checks for any injuries before starting. She keeps you motivated throughout the workout, and the time flies by without you even noticing. I love her classes.
In the heart of Dubai, Alura offers a calm, welcoming space to slow down, move mindfully…- Pilates, Étirements, …
Herinox Studios – Ladies Only Classes
Herinox, Rashid Bin Dari Warehouse Compound - Warehouse Number 2 - 1, First Al Khail St, Al Quoz, DubaiLADIES ONLY- FLEX & STRETCH - RED LIGHT THERAPY
Voir tous les avisIt was such a great class! Juanita is super sweet and a great teacher. It was my first time doing red light therapy and it felt amazing!
LADIES ONLY CLASSES - Founded in London in 2022 by award-winning dancer Patricia… Salsa Ladies Styling
Voir tous les avisAccidentally booked an advanced class for the first time but regardless it was amazing, the other dancers were incredible and the dance coach was super nice and sympathetic. Great choreographies as well. Will definitely be coming back! :)
Welcome to Shine Dance Studio, a friendly and down-to-earth community where adults…- Yoga, Méditation, …
Open Circle Yoga Studio
Khalidiya Palace Rayhaan by Rotana Hotel Corniche Road, Abu DhabiEnergizing Hatha Yoga
Voir tous les avisI loved the space, it was simple, clean, and easy to reach once you’re in the hotel. The instructor had a very lovely voice and I especially appreciate that she takes the time to give the basic poses in case we couldn’t do the original ones described. Her voice was very soothing and I definitely felt very relaxed after! Overall, I kinda wish it was a little slower sometimes with the breath work but all good, it was a good one and I’m excited to come back again!
Welcome to Open Circle Yoga – Connecting you to life. Yoga is a simple yet powerful… - Musculation, Pilates, …
GRITNCODE
GritnCode - Boutique Gym, Italian International School - Khalifa City, Abu DhabiCode - Pilates Mat LO
Voir tous les avisit was my first time doing mat pilates at Grin N Code, and I love how Sky give us the step by step into different forms and focuses on proper techniques and actually gives feedback if we are doing it correctly or not.
GritnCode is a Boutique Gym experience dedicated to helping you achieve your fitness… Reformer for All
Voir tous les avisAbsolutely loved your class! Your instruction was so clear, and the sequence flowed really well from start to finish. I came in with back pain and a very tense body, but by the end of the session I felt so much more relaxed and relieved. I also really appreciated how engaging you were throughout the class—it kept me motivated and focused the whole time. I especially loved how you counted us through each movement and kept us on track with perfect timing. It made the class so much easier to follow and really helped me stay connected to every exercise. Thank you for such a wonderful session. I can’t wait to come back!
High above Sharjah, 22 floors in the sky, Cloud is a women-only sanctuary where movement…Hatha Yoga (Ladies Only)
Voir tous les avisThe teacher is amazing, despite being very new to yoga I enjoyed the practice and look forward to going back. Most of the constructions going around are completed and the walk toward the studio is very peaceful.
If you're looking for a studio with classes that are as challenging as they are fun…Core Power Yoga
Voir tous les avisGreat class and just the right level of challenge. The instructor was excellent—very knowledgeable and attentive, constantly correcting our form and making sure everyone was in the right position. It made a big difference to the overall experience. I’ll definitely be back!
Thousand Petaled Lotus or the crown chakra Sahasrara symbolizes transformation. Sahasrara…- Yoga, Prénatal, …
Pincha
Pincha Yoga Center LLC Shop number 19, First Avenue Mall, Turin Bulevard, Motor City, DubaiAshtanga Led Class
Voir tous les avisGreat, traditionally led Ashtanga practice with awesome Borkha in a cosy studio, as well as lovely and supportive community of women that makes you feel very welcome. Will definitely be back 💪🏼💕
Pincha is not just a yoga studio. It is a circle of women and seekers, a space stitched… - Pilates, Yoga, …
Mora Pilates Dubai
Living Legends, Andalusia Courtyard Mall - Wadi Al Safa 3 - Legends - Dubai, DubaiReformer All levels
Voir tous les avisLove this studio! The instructor is professional and encouraging, and the receptionist is always friendly and helpful.
MORA Pilates Studio is a boutique Ladies-only wellness space located in one of Dubai… Hatha Flow
Voir tous les avisI hadn’t practised yoga in a while, and Anu’s Hatha class was exactly what I needed. The session included a great review of the foundational poses, stretching, core engagement, and guided breathwork. It was well-paced, accessible, and left me feeling refreshed. I really enjoyed it and would happily take this class again.
Zen Yoga is home to the widest range of yoga and pilates classes suitable for all…- Yoga, Musculation, …
Heal Hub
Heal Hub Rehabilitation Center, 8B - 3 10 A St, Umm Suqeim First - Umm Suqeim, DubaiVinyasa Flow
Voir tous les avisGaurav is a superb teacher, assist participants by stretching their poses in a positive encouraging mode. Excellent session.
Explore wellness at Heal Hub with our diverse offerings, including rejuvenating yoga… - Pilates, Yoga, …
Vera Wellness Collective- LADIES ONLY
Vera Beauty and Wellness, 79 40b St Umm Suqeim 2, Umm Suqeim Second, DubaiReformer-Mix Levels
Voir tous les avisJessica was amazing! She guided me through slow, controlled movements and corrected my form so well. I really enjoyed the session because of the focus on control and technique—my core was definitely crying by the end 😂 She was friendly and accommodating, and I’ll definitely be back 🥰💕💕
Vera Wellness is a holistic wellness destination dedicated to nurturing the mind… Flow & Feel: Sacral Chakra Yin
Voir tous les avisSuch an incredible space for guided breath work and relaxation, especially love the details like ambience, sound and props to make every one’s experience enjoyable and comfortable . Instructor is friendly, informative and skilled in the art. Love the class
At Prana House they encourage you to live life holistically. They would love to be…Total Body
Voir tous les avisI looooved it! Enjoyed it as well. The coach will really push you and will guide you at the same time.
At Life+ they cultivate the art of human vitality. Offering a variety of group fitness…- Arts martiaux, Musculation, …
FitRepublik Fitness Center
Hessa Street, Dubai Sports City, Near ICC, DubaiAdults Gymnastics
Voir tous les avisOutstanding! The class was exactly what I wanted and friendly for all levels beginners to advanced. The coach is very knowledgeable and will adjust to your level accordingly. We did a lot of handstands (well attempts I would say) cartwheels, rolls and so on, everything was soft and safe, so if you don’t know how to do that prepare to be learned.
FitRepublik is a full range of state-of-the-art fitness center in the heart of Dubai… Deep Stretching
Voir tous les avisThe class is for sure th e best stretch class in Dubai. Mary's attention to each one makes it extra special and helpful . You will feel the benefits of this class in your training, playing and sleeping.
At the Padel Edition, they believe in the power of balance. Their state-of-the-art…- Pilates, Yoga, …
Anaat Yoga & Pilates Center
Anaat Yoga and Pilates Center, Maleha St. Warehouses Land, SharjahReformer Intermediate
Voir tous les avisI really liked the class. Fatima was very clear and had a great energy, time flew by. The studio is spacious and has all of the amenities (and more - they even have a café), including lots of parking right outside.
Yoga and Pilates Centre in Sharjah. Where Minds relax and souls connect. Their goal… Gentle Yoga , pranayam and cyclic meditation
Voir tous les avisThe class with Rakhi is always amazing and engaging. She teaches with full dedication and it’s always a joy to be part of her yoga teaching. Highly recommended!!
While Yoga’s central theme remains the highest goal of the spiritual path, yogic…Gym Time
Voir tous les avis12 credits is a bit too expensive. i used classpass because facecard access got full. but the gym is good i cant complain
In the heart of the city, the fitness center "RED GYM" is located. This gym is a…Hatha Yoga (both men and women)
Voir tous les avisI enjoyed Hatha Yoga with Priya, it was challenging yet beginner-friendly at the same time. Very balanced, like the asanas she taught. The place was clean and comfortable, with mirrors all around to check your alignment.
ReLive is a new age Yoga Studio catering all gender and ages . We have batches exclusively…- Yoga, Méditation, …
Melia Desert Palm
Melia Desert Palm member of Melia Collection, Al Awir Road - Warsan 2, DubaiPilates
Voir tous les avisSuch a beautiful location and a wonderful way to start the morning. The instructor was highly professional, attentive, and created a great atmosphere throughout the class. Everything felt very aesthetic and thoughtfully designed. I left feeling energized, refreshed, and ready for the day ahead. Highly recommend this Mat Pilates class! ⭐️⭐️⭐️⭐️⭐️
Welcome to Dubai's wellness and peace sanctuary Nestled within a 64-hectare polo… Open Gym
Voir tous les avisGym time straight after work. Free parking for 3 hours once you find the car park which can be challenging. The perfect level of busy when there is an atmosphere but all of the equipment you require is available when you need it. Great experience!
Snap Fitness has over 2000 locations worldwide. Drive up, walk in, and work out whenever…Open Gym
Voir tous les avisThe gym is no very big but it has good variability of equipment!, super complete and the staff is very friendly! , they have showers also. I recommend it
Snap Fitness has over 2000 locations worldwide. Drive up, walk in, and work out whenever…- Yoga, Gymnastique
Eco Yoga Sanctuary
Al Hudaiba Awards Building Block B Mezzanine 01&17, , Jumeirah St, DubaiStretch and Release - Mix class
Voir tous les avisAs always, another amazing class by Shivam. Mindful and challenging, with amazing guidance and corrections.
Eco Yoga Sanctuary aims to be the haven you always dreamed of. Thus, Eco Yoga Sanctuary…
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