CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisGot a good workout! Some instructions were a little unclear (not sure if it was the mic or she could’ve spoken up) and would’ve been better with a demo on the reformer, but the teacher was very hands on with mods for anyone who didn’t understand.
Club Pilates is a premium boutique Pilates studio that provides small group and private…Classic Ballet
Voir tous les avisThis ballet class is so perfect for women who did ballet back in their childhood and want to try it out again. Instruction is solid - technique is great. I’m sad it’s only temporary! I’d be here every week.
BellaTec Studio – WOMEN-ONLY STUDIO A safe, empowering space built exclusively for…Strength for Runners – Powered by Run the Blocks
Voir tous les avisMy first strength for running class and it was a doozy, well balanced and energizing. Loved the instructor’s directions and thoughtful plan for stations/workouts. Fun!
At Movement Society our mission is to promote the holistic well-being of all people…Beginner Therapeutic Stretch
Voir tous les avisLoved the class! The instructor was super knowledgeable, and I loved how the stretches flowed right into the movements for the different yoga poses. Since I’m new to yoga, it really helped me learn and follow along. The front desk staff also gave me a tour and was so kind and welcoming. The space is beautiful, clean, and has such a great vibe. ✨
Their mission is to be a hub of holistic wellness and community support. They believe…