Kettlebell Strength & Conditioning
Voir tous les avisThom was really welcoming, and I appreciate that he emphasised on form before speed. Really interesting way to warm up with breathing exercise, followed by fun challenge to find ways standing without using arms. Only thing I didn't quite enjoy was the cardio. 🤣
Welcome to BLG Sports Club, the ultimate destination for fitness freaks! Your gym…Kettlebells and more
Voir tous les avisWhat a beautiful gym. A very nice and welcoming atmosphere. Even though it is basement level they managed a light that feels very natural! The furniture, equipment and everything else is brand new and of high quality. The receptionist was very kind and helpful. And the coach super skilled and supportive! Great experience!
Das Uetligym hilft dir dabei, aussergewöhnliche Resultate zu erzielen. Wir legen…Hip Mobility
Voir tous les avisThe perfect class to start the week, but also for some nice stretching after sitting in the office. Monique is an amazing teacher!
For outdoor classes, check out Seryberry @ Remise Rosa ❤️ Wanna join our retreat…Bootcamp im Studio
Voir tous les avisGreat class! The coach pays a lot of attention to everyone and makes sure you do the exercises right
Die aussergewöhnliche Architektur unserer grosszügigen Studioräumlichkeiten schafft…Lower Body + Core Strength | With FRIS CLUB
Voir tous les avisThe location - absolutely stunning. The training - great balance of intensity, technique, and recovery (Muskelkatergarantie). The coach - knowledgeable, clear instructions and veeery motivational. 10/10.
Full-body Functional - Every Tuesday at 06:45 AM Lower Body + Core - Every Friday…- 1FT workouts are a combination of HIIT, functional training & circuit training, designed…