RUN x LIFT: Arms & Abs (50 min)
Voir tous les avisHunter was amazing! Super friendly and informative. For a first time class, I expected to be very confused but he paid attention and walked the class through all the exercises so a beginner like me wasn’t left behind. I thoroughly enjoyed the class and as someone who used to do track a decade ago, the class had me reminiscing. Definitely going to try the other classes
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Open Gym Time
Voir tous les avisSo clean, so cool. Visiting Denver and it was the perfect stop for a leg day and i got in and out. Wish I had an EGYM near me
Ditch the guesswork and level up your routine with EGYM Fitness Denver. By pairing…Strength and Conditioning
Voir tous les avisMy experience at the Workout Place was excellent! The space is beautiful and has a lot of high quality equipment. The owner and instructor, Erin, was super friendly and offered a lot of coaching and assistance throughout the class. The workout was challenging but fun. I will definitely be back!
The Workout Place is a judgment-free, personal training and fitness studio designed…60 Min. Hot Pilates Fusion (Level 2/3)
Voir tous les avisLoved the class! Hillary is a great instructor. Great cues, keeps us encouraged and moving, and came by me to demonstrate when my posture was off. Great class and full body workout.
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Power Flow Vinyasa
Voir tous les avisMaddy teaches to the room in a way that can only come from intuition and a deep understanding of the practice. I am always so grateful to have an opportunity to take her class.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Reformer: All levels
Voir tous les avisCannot recommend Danielle’s class more. She really knows how to balance the class so we hit every muscle group. She’s really good at watching the students and giving recommendations for form so you get the most out of the class. All of the movements she cues make sense and flow well. Considering getting a membership just so I can do more classes with her!
LOGISTICS - PLEASE READ: [Note: This is not a classical Pilates class.] **NEW CLIENTS…Reformer: All levels
Voir tous les avisAmazing Class! SJ is super welcoming and helpful with form and guidance and the workout was awesome for the full body especially legs,abs, and glutes which I always appreciate in a Pilates class. Challenging and fun , I will definitely be back :)
LOGISTICS - PLEASE READ: [Note: This is not a classical Pilates class.] **NEW CLIENTS…RESCON - MAT PILATES
Voir tous les avisHands-down, the best Mat Pilates class I have ever been to. Instructor cues were incredible. She really helped understand what muscles we were supposed to be feeling and I loved the light scheme
From calorie-blasting, high-intensity workouts to centering yoga classes, Duality…Reformer: All levels
Voir tous les avisCaitlin’s class has made me fall in love with reformer Pilates! She is really motivating and has the best playlist that you can tell she spends extra time curating. I have learned so much from her and look forward to seeing her weekly!
LOGISTICS - PLEASE READ: [Note: This is not a classical Pilates class.] **NEW CLIENTS…Yoga Sculpt (Full Body)
Voir tous les avisThe Sculpt classes are always great at Yogo Box. Laura F was amazing and probably one of the best instructors I’ve had there. She has the best energy. Very motivational and makes it challenging but fun.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Full Body)
Voir tous les avisLilly is an excellent teacher. The full body sculpt was a great workout. All of the movements were thoughtfully sequenced and the pace of the class was great. Will definitely take her class again!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Flow
Voir tous les avisI started taking Laura Jean’s classes in 2021 and quickly became a regular. Thanks to her guidance, I grew strong and learned poses I never imagined I’d be able to do. After becoming a mom, rebuilding my strength has been both physical and emotional. Laura Jean’s classes are where I feel most empowered to trust my body again and keep challenging myself. She truly is an instructor for every season of life, and I can’t recommend her enough
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Power Flow Vinyasa
Voir tous les avisHoly smokes what an experience that was! I have never been to a more unique class and the moves— WOW were they hard but also meticulously thought out in terms of transitions. We did more moves than a typical YB class and it was fantastic.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Reformer: All levels
Voir tous les avisMorgan is a gifted teacher. Hard to explain the unique vibe in the room when you feel calm because you know there’s an immaculate plan but you’re also struggling because you’re shaking. It’s an elite experience.
LOGISTICS - PLEASE READ: [Note: This is not a classical Pilates class.] **NEW CLIENTS…Yoga Sculpt 45 (Full Body)
Voir tous les avisI was hesitant to try a 45-minute class because I thought I would be so much of the class would be taken up with the warm-up and cool down, but I really enjoyed it. Worked up a sweat and didn't feel like my workout was cut short. Great class!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Major 6
Voir tous les avisReally intense but staff were great and supportive and my friend and I both went together for our first time
F45 Training is a revolutionary fitness program that combines cutting-edge technology…JETSET Reformer
Voir tous les avisHannah is an incredible instructor. She brought personality and experience to class and wrote out a very well thought out workout that challenged me and left me feeling amazing after! I hadn’t been on a machine in a year and Hannah made me feel successful, didn’t have me on my shoulders long + had great musicality and timing! 1000/10!!
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Reformer: All levels
Voir tous les avisTruly such an enjoyable class with the instructor being so kind, encouraging, and energetic! She explained everything so well and it was so easy to follow and feel like you knew what you were doing!
LOGISTICS - PLEASE READ: [Note: This is not a classical Pilates class.] **NEW CLIENTS…Signature50: Full Body | Bieber Fever
Voir tous les avisVery gentle but effective with hands on assist, respects my body's unique limits (hypermobile large joints + scoliosis/lordosis) but still helps me correct to get the most out of class ❤️
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Climb - MILE HIGH
Voir tous les avisExpert instructor. Highly motivating, amazing playlist, explains form really well, keeps a very challenging but good pace and does this all while doing the class with you. She also has the voice of the radio show host or newscaster lol it’s hype.
TransFORM Colorado is one of Denver's official providers of the LaGree Fitness Method…Lagree Class
Voir tous les avisKelly is an exceptional Lagree instructor! Her classes are challenging in all the right ways, and she does a great job offering modifications so everyone can work at their own level. Her analogies make it easy to understand proper form and movement, which really helped throughout class. What stood out most was how welcoming she was to my 70-year-old mom, who had never tried Lagree before and had no idea what she was doing. Kelly made her feel comfortable, confident, and included from the moment she walked in. That kind of encouragement is rare and speaks volumes about the instructor she is. If you’re looking for a challenging workout with an instructor who truly cares about every person in the room, I can’t recommend Kelly enough!
Spark a revolution in your fitness journey at Ignite Lagree Studio. Our high-intensity…Hot Mat Pilates 45
Voir tous les avisHonestly this class was a slay and Emma was great!! Couldn’t hear some of the moves but bc of music but I appreciated her energy and positivity!
If you’re looking for a studio with classes that are as challenging as they are fun…“Rolling” into Yin
Voir tous les avisI really liked how Leesa took time to explain myofascial release. Snail pose was my favorite part of class. Releasing the shoulder with the assistance of the ball was also amazing. Leesa was a wonderful teacher. Thank you for your guidance throughout class and beautiful music, especially during savasana.
If you’re looking for a studio with classes that are as challenging as they are fun…Deep Stretch & Meditation
Voir tous les avisSuch a gorgeous studio and a really lovely, dynamic, stretchy practice. It didn’t quite match the class description of long-held, supported postures and meditation, but I found it a nice way to spend an hour nonetheless.
The River Sunnyside offers Vinyasa Flow, Hot Vinyasa Flow, Pilates, Sculpt, Yin,…Lagree Class
Voir tous les avisMoved from Los Angeles several months ago, and I finally found an amazing Pilates class and I’m so happy that I came just enough burn just enough sweat and the moves were exactly what I’m used to. I had a blast and she was so encouraging and helpful
Welcome to The Booty Shop, where they specialize in Lagree classes that deliver a…Drift
Voir tous les avisGreat mix of cardio and strength. At 36 weeks pregnant I was nervous to try a new class, but it was really easy to modify or level up for more of a challenge. Good for any level of fitness.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
Voir tous les avisEric is super encouraging and always gives form corrections which I love! Chris has the best music and is so nice! Great workout
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The High Ride
Voir tous les avisOne of my favorite studios and favorite instructors! Everyone is so kind, puts in effort to remember you and makes you feel cared about, plays great music and emphasizes safety and health
ABOUT: At High Ride, we ride to the beat of the music. High Ride incorporates cardio…bodied mat
Voir tous les avisExcellent class. Pace is deliberately on the slower end so that you can work on form and feel every millimeter of movement. I think I actually sweat more in this class than in step (and I sweat in step). You feel yourself becoming stronger as you go through the class! I’ll return and would definitely recommend this class for any fitness level.
bodied is a movement. they work hard and they play hard. they move big and take up…Lagree
Voir tous les avisShe was very thorough with instructions, and did a good job of reminding us of which muscles we were supposed to be focused on. I felt much more confident that I was doing poses correctly with this instructor than others.
TransFORM does not require your first class to be a private lesson. Their classes…Power Flow
Voir tous les avisLindsay is always a highlight at Black Swan. You can tell she puts real care into planning her classes — the flow is smooth, balanced, and never cookie‑cutter. Her playlists are eclectic in the best way, and she times everything so perfectly that the music becomes part of the movement. She’s prepared, present, and creates a space that feels both challenging and welcoming. Absolutely love her classes.
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Signature50: Full Body
Voir tous les avisCheyanne was so incredibly nice! She made modifications to ensure proper form- and I really appreciated!! Loved her energy and will be back.
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Classic (45 Mins)
Voir tous les avisRose was AMAZING! She explained how to get on and off the bike and what everything was prior to starting. Then, we were off to the races! She made it interactive and fun, incorporating pushups, “army crawls”, and arm workouts. I was sweating so much but the tempo and playlist were fire that I didn’t feel tired until the end. I will definitely be back!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…The Piston
Voir tous les avisGreat class. Tom is always really helpful with form and supportive. F45 is one of the best workouts around Central Park! I’ve seen a lot of increased strength and power output just from going ~2x/week over the last six months. Highly recommend.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
Voir tous les avisI’ve been to F45 locations across the globe and this studio had the most friendly helpful instructors I’ve ever met. Jesse was so positive and motivating, I loved the energy! Will definitely be back when I’m in the area.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Phoenix
Voir tous les avisAs a beginner to strength training, Ellie was so kind and helpful to me! She made some suggestions to my form and made me feel more confident!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
Voir tous les avisMonica is the best! She's encouraging and helpful. She checks on everyone and corrects form.
"F45 Training is a revolutionary fitness program that combines cutting-edge technology…CR - CoreRestore
Voir tous les avisJennifer is one of the best CoreRestore teachers, her classes always leave me so relaxed but stretched and loose. I’ve been going to her class for a long time and I’m so grateful for her!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…RhythmiK Cycle
Voir tous les avisBeautiful studio and very clean!! Class was challenging but still manageable and fun!! Denali was a great instructor too, she was very motivating and attentive the whole class :)
Kondition is a luxury fitness studio located in the heart of Boulder, CO. Offering…PSF Lower Body Conditioning*
Voir tous les avispretty intense i made a lot of modifications to try and complete the workout. i do a decent amount of weight lifting but this has great cardio and functional movement on top. I'll come back soon!
You found what you're looking for! Balanced mix of strength and conditioning that…C2 - CorePower Yoga 2
Voir tous les avisIt was my first heated yoga class, I’ve always been l nervous to try one. Kaitlyn was an awesome instructor! She had a wonderful flow to the class. I will definitely be back, and do another one of her classes.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C2 - CorePower Yoga 2
Voir tous les avisReally liked Mary and her flow! I had to leave early for a work meeting but the class re-ignited my love for yoga.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Hot River Flow
Voir tous les avisThis was my first time doing hot yoga in a long time and it was a great experience! Angelina brought us through a number of poses and exercises. She gave us clear instructions and modifications if we weren’t able to do it. I appreciated how she emphasized that yoga isn’t about accomplishing a specific goal but more so a way to be more in touch with your body. Will definitely take another class at this studio
The River Golden Triangle offers Vinyasa Flow, Hot Vinyasa Flow, Pilates, Yin, Deep…Foundational Flow
Voir tous les avisYou can’t go wrong with any of the instructors at Rooted Heart! Every class I’ve taken here delivers exactly what I need. Luke was amazing! Every instructor has a deep respect for the practice and I really appreciate all the modification options for poses. Shout out to Rumi too, her Breathe & Flow classes are so grounding and beautiful. Luke’s Foundational Flow class was perfect for winding down from a hot and busy day. The space is lovely, and there’s good AC for hot days. Everything you could want in a yoga studio plus more!
Rooted Heart Yoga & Wellness is a boutique yoga studio located in Capitol Hill neighborhood…Titans
Voir tous les avisjen was awesome. she reads the room well - knows who wants extra instruction/chitchat and who's good. this was my first time going. i did the strength workout and loved the circuit. you can push yourself as much or as little as you want. I'll be coming back for sure.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Zeus
Voir tous les avisErika is always so great about motivating me and others during the workouts. She encourages us to push ourselves at each set, kindly corrects along the way, and celebrates great technique and effort.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Direction: Go Mode
Voir tous les avisGreat class, challenging and dynamic. Wade was on our team (we needed one more person and joined us) and inspired us to work hard!
Compass is more than just a place to work out. Our training is intentional, results…LIFT [STRENGTH] - In Studio
Voir tous les avisNatalie is so welcoming every time I come here! She helps me with my poor form and always makes sure I have what I need. Always a killer workout too! I definitely recommend coming here!
At Fit Collective, we offer a variety of HIIT, Barre, Strength, and Yoga classes…Magma Total Body
Voir tous les avisNIKKI is the bomb!! Her attitude and vibes throughout class are unmatched!! She brings such a welcoming space and checks in on everyone throughout class with reminders that it’s not that deep!!!! She’s so incredibly fun and her music also keeps you locked in! I’m always sore in the best way the next day, she delivers the butt-kicking in the best way! Freaking love her! I’d recommend this class to anyone! Thanks Nikki <3
Welcome to Magma x Pilates by Riley, your new sanctuary for strength, sweat, and…Barre
Voir tous les avisI loved the class! Jaime was very sweet and gesticulate which is perfect for me being Deaf! I had a recent back injury and she was accommodating to my needs despite the class being quite full!! Will totally book many other classes with her.
Located in the Berkeley neighborhood of Denver, 'Ohana is a studio that offers a…
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