Kiss My Abs & Ass (Big J8 -1887 El Camino Real)
Voir tous les avisLoved the energy of the class. The instructor was awesome and the playlist got me going. They even end the class with a cool towel, which is a nice touch. The entrance is hard to find as a new comer so make sure you read instructions and give yourself time. I also wish they offered this class on non “work hours” so I could come more often.
J8 brings the heat (literally) and the heart – every class is a mix of energy, empowerment…Warm Feel Good Flow
Voir tous les avisAmazing class! Great atmosphere. Friendly instructors. Loved the eucalyptus towels and light sound bath. I’ve been traveling and trying places- this is a must!
SHINE was created in 2017 with the intention to create a community of like-minded…Pilates Elevated
Voir tous les avisMonica is a phenomenal Pilates instructor!! Class was challenging but fun and she delivered excellent motivational messages throughout. Great playlist too. Highly recommend her class!
Beyond Her Body Studio is a women-centered strength and wellness studio built to…PILATES X STRENGTH
Voir tous les avisReally great workout! Will be back. Parking is tough over here afternoon/evening, so definitely give yourself extra time for that. Next time I’ll plan to be early for sure. It was a little difficult to hear the Christina’s directions over the music for most of the 1st half of the class, but I was able to follow what ppl who were clearly regulars were doing. Sometimes I was stating late though because I had to watch first as it was my first time. I think mics for instructors who want the music to really pump people up would be really helpful, it was a great playlist.
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Total Body Strength Training
Voir tous les avisHe is highly consistent and dedicated to his clients. Most importantly takes time to understand and supports each individual unique needs. His commitment to personalized care truly sets him apart.
Located at 1116 F Street, The Academy has proudly served the community for over a…Yoga Flow
Voir tous les avisSuper knowledgeable and makes the practice about you - just the right amount of talking, coaching and demonstration
At The Yoga Post their goal is to offer you a broad range of yoga classes and ways…Vinyasa inspired by Ashtanga Series
Voir tous les avisThis was a challenging and vigorous class and I really enjoyed this early morning practice. I do love being back in Santa Cruz where the yoga instruction is next level. Bianca was wonderful and I’ll be looking to take more of her classes. Also this is a beautiful studio. I highly recommend.
Welcome to Pleasure Point Sanctuary! Welcome to your everyday inner sanctuary retreat…Vinyasa Flow - Heated
Voir tous les avisI really enjoyed today’s heated yoga flow class. I felt like I had such a good yoga practice — I was sweating a ton, which I love, and the flow felt both challenging and grounding. I left feeling stronger, refreshed, and energized. Definitely looking forward to taking this class again!
Located in San Francisco’s vibrant Union Street neighborhood, Yoga Flow SF’s Union…Vinyasa
Voir tous les avisKaren's class was one of the most fun yoga flows I've done in a while! There was a good mix of sun salutations mixed in with her own designed flow. It felt slightly challenging, but not impossible. I definitely would come back again to hone my posture. Karen also does hands on correction; at the beginning of class you can opt out of it too! I really appreciate all the aspects of her class :-)
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Heated Yoga Sculpt
Voir tous les avisJanet was amazing, super friendly and encouraging - i really enjoyed her verbal tips on body alignment throughout each move and check ins! The flow was energetic, challenging, and a comprehensive workout for all muscle groups 👏 The other yoga goers were also really sweet and the entire vibe of this studio is approachable and cozy. Also loved the cold towel at the end 🙌 awesome class~
Switch Fitness offers fitness options as diverse as their community! Yoga, hot Pilates…Hot Pilates Flex (+Weights)
Voir tous les avisGreat class. I hope people don’t fear that it’s hot yoga hot with added humidity. This class is a perfect heat not a Bikram hot class. With some Pilates / barre / light yoga elements. 3-5 lb weights and all level friendly !
Welcome to their yoga studio in Granite Bay, CA! They are sisters united by a deep…Lift and Flow
Voir tous les avisDavid’s class is incredible! First time at his class and he has phenomenal energy and he feels so engaged and helps to push the intensity with humor and great music. This is a straight up fitness weights class and I can’t wait to go back. Exactly what I’ve been looking for. This isn’t yoga - you’ll build muscle and cardio in this one. A lot of people complain about the heat in this studio- it is very hot, which I like. ⭐️⭐️⭐️⭐️⭐️
NOW Power Yoga is a new kind of studio pioneering infrared heated: power yoga, yoga…SLOW FLOW + AIKIDO (flowing martial arts movement, 75 degrees)
Voir tous les avisI had such a great experience at YogaCrestives! The slow flow class was calming, grounding, and exactly what I needed, and the Aikido portion was surprisingly fun and engaging. It felt like the perfect mix of movement, mindfulness, and learning something new. The energy was welcoming, the instruction was easy to follow. Highly recommend!
At Yogacreatives, their teachers are experienced, skilled, and intentional; they…Vinyasa Flow - Heated
Voir tous les avisrebecca is the best! she’s intentional, she’s wise, and knows her craft. her classes are challenging, in the best way, and makes me feel more connected to myself, every time. plus she’s got an amazing singing voice
Housed in a stunning historic building originally built by the Free Masons, Yoga…Powerful Vinyasa
Voir tous les avisI enjoyed the class with Malika. Slightly challenging, but not too hard. We took several vinyasas, but child pose was always an option. Small class, which made it feel well connected. Would definitely go again!
Arise Yoga stands with our community for social justice. However you identify, no…- Pilates, Musculation, …
Energize Hot Yoga Santa Rosa (Formerly Bikram Yoga Santa Rosa)
522 Wilson St, Santa RosaIN STUDIO Hot 26 Yoga (60min) Beg. / All Levels
Voir tous les avisLarry is quite the character and is the real deal OG Bikram yoga instructor, tiger print speedos included. He teaches an awesome class with very clear instructions for beginners and experienced yogis alike.. I love going to this studio. Very open, inclusive and friendly with people of all ages, abilities, genders and orientations.
Classes at Energize Hot Yoga Santa Rosa will reshape and heal your body while relieving… Bikini Butt Amped! - DOWNSTAIRS
Voir tous les avisLoved the class, the instructor and the playlist! It was a good work out and all timed and straight forward. Good energy. The facility also has showers, which was nice
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Vinyasa Flow
Voir tous les avisSeriously the best flow I’ve taken in a very long time. The last 25 minutes were some incredible stretches he led! Take this class if you want a legit vinyasa flow that will leave u feeling so strong.
Santa Cruz Athletic Club is your all-in-one destination for strength, recovery, and…Hot HIIT Flow Express (45 min)
Voir tous les avisUgh I love Taylor. I feel like she carries Karma. Wish they didn’t stick her in a small studio. Also front desk staff got a lot nicer but studio got a lot worse in terms of size and quality
Welcome to our new home at 2219 Filbert Street. We’re still the same Karma you know…Hot 26 E-Kram Yoga (60 Min)
Voir tous les avisAlways amazing. Consistency and dedication to the practice and students keeps me coming back. 💜
Welcome to Body Temp! 1. YOU MUST CREATE AN ACCOUNT WITH US at www.bodytempyoga…Flow Level 1 & 2 (Beginner-Friendly) - Non-Heated
Voir tous les avisMolly was very welcoming at the front desk. Alex was a very good teacher. Soft Spoken loved her routine and her pace. The atmosphere is very comfortable. Love the lighting would definitely go back again.
Located in the heart of San Francisco’s Noe Valley neighborhood, Yoga Flow SF’s Noe…Flow + Restore
Voir tous les avisPerfect class. You build up a bit of heat and then have an extended period of restorative poses. Cecile is a great instructor and gives fantastic cues.
WE ARE FOLK YOGA Folk Yoga is a collection of community-centered yoga and fitness…Precision CORE & Fundamentals
Voir tous les avisGreat individualized attention in a group setting. Core training plus fundamentals provides a challenging workout while teaching proper technique.
At Luma Fitness, they specialize in group training for all levels and abilities.…All Levels Yoga
Voir tous les avisPerfect slow flow yoga class. I loved it. This studio is so perfectly located, beautiful and honestly has all the best instructors in Sonoma county…and I’ve been to nearly all of them in the area lately. I’m so thankful to have access to Grace Yoga and the community here. Hediyeh is amazing and has the time to give individual attention and corrections during this early morning class. She is also a wonderful Pilates instructor and I’ve taken several of her other classes. I felt like I got so much out of this class. I usually take strong flow or power flow vinyasa classes but it’s so important slow down sometimes to focus on breath and careful alignment. 100% worth getting up for. I’d skip reformer Pilates for this.
Breathe, move, and connect in a welcoming space for mindful practice and community…Lengthen & Tone
Voir tous les avisToday kicked my butt in a good way. I felt like I got a *really* good workout, not only because of the sequence but because Ely corrected my form to really get the most of the movement. What I like the most is that we are free to work out at our own level. I took breaks when needed and moved down a spring when necessary. I’ll take Ely’s classes whenever I can!
At Rise Wellness Collective, our primary mission is to become an integral part of…Red Light Studio Barre
Voir tous les avisWhat an amazing studio! Everyone was so friendly and so informative the red light. Our class was hands-down one of my favorite classes I’ve ever taken. I’m really into Red Light Therapy so this is such a great concept and I can’t wait to return.
Studio Willow Glen is a unique group fitness studio offering energizing and sculpting…Slow Flow Vinyasa
Voir tous les avisLarisa is lovely. She emanates a peacefulness creating calm before the class even starts. Her adjustment of my rounded shoulders during savasana was the absolute best. You will leave this class feeling strong and grounded.
Crave Yoga is a vibrant and inclusive community that offers a unique blend of classes…In Studio Power Yoga
Voir tous les avisJen is a fantastic teacher! I’ve taken classes with a few other teachers here and have had a great experience all around. The team is very welcoming and I will continue to come back often!!
Baptiste Power Vinyasa Yoga is a powerful, energetic and playful style that has a…Vinyasa | All Levels | Warm
Voir tous les avisYvonne’s current series is on breathwork and her intro to packing the qi this week was mesmerizing . You know that sensation when you finish class and , for a moment , feel transported over the moon?!
Anytime we sell yoga with assurances of bliss or peace or healing, we undermine the…Hot Pilates Express w/ Weights
Voir tous les avisThe facility is nice and spacious but the unisex bathrooms are so gross. First time taking this class, I liked the instructor and I enjoyed her sense of humor. I'm just a little weirded out by hearing loud huffing and puffing by the men that are in the class during the end when we're quietly stretching lol. I'm not 100% sure how I feel about this class.
YogaSource Los Gatos is the largest and most awarded studio in Silicon Valley. Independently…Power Vinyasa Flow
Voir tous les aviskailey is awesome! she guides you through and encourages you to stay with your breath and not be focused on output. this was a heated class which I didnt realize, so it winded me a little; but the wind down at the end was very relaxing. also excellent music taste, lots of the same electronic/ambient music I do yoga to at home!
Radiant Yoga is a state-of-the-art far infrared radiant heated studio offering Power…Foam Roller Sunday Stretch
Voir tous les avisI enjoyed the stretch class, it’s hard to find a class like this. Focused on mobility as well as stretching with foam roller and other stretching techniques. Claudia is super knowledgeable and explained the impact of every move on joints.
At Beach Glass Hot Yoga & Pilates, they believe in the beauty of individuality and…HPF - Hot Power Fusion
Voir tous les avisHighly recommend bringing a yoga mat towel/renting a towel, feels like a sauna in there lol. Challenged my balance and a few good flows that got progressively faster. My body felt nicely stretched and warmed up by the end.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Mat Pilates
Voir tous les avisI absolutely adore Katie. Her classes are HARD but she always offers modifications so everyone gets a great workout without getting hurt. She always makes me laugh and I get excited to go to her classes. Would recommend her classes to anyone who loves a killer workout and wants to have fun while doing it :)
Focused on FEMALE Fitness (a studio for the ladies)! They prioritize Longevity, Pregnancy…Re:Form
Voir tous les avisCaroline recognizes when I need closer attention during an exercise. She helps me "find" a particular muscle, usually with a poke so I can feel it and then engage it, which is extremely helpful, esp. since I don't have a lot of body awareness. Her classes are hard, but that's what I'm there for, and I keep going back to hers as they're really effective. She also makes me laugh. (I know where those muscles are, and we exercise them,too!)
Come try a challenging group Pilates class in a brand new, 2,000-square-foot studio…dëēp
Voir tous les avisDanielle was uplifting and encouraging. The class was amazing and the flow was beautiful. She really is beautiful inside and out. It’s not heated but room warms up to the perfect temperature. This studio makes you feel empowered and want to come back. Really grateful I found this place. S/O to the person who checked us in, she was so welcoming and set the tone for the rest of the class.
At OVRHL, they believe in the transformative power of movement, creativity and community…Inferno Hot Pilates
Voir tous les avisI’m a frequenter of this class and I continue to love it. Always get an amazing workout in and Robert is one of the better instructors who actually gives great modifications for beginners and is very motivating and positive! This will hopefully forever be my Monday noon ritual :)
Welcome to our hot yoga studio located in the East Bay, California, offering a variety…CSX - CorePower Strength X (Full Body)
Voir tous les avisTook my first CorePower Yoga class today and really enjoyed it. The instructor was incredibly motivating and clearly led by example. She participated alongside the class while continuing to coach, encourage, and challenge everyone throughout the session. What impressed me most was her fitness, energy, and ability to make the class accessible to all levels. As someone new to yoga, I appreciated that she offered modifications and progressions for each movement, allowing beginners like me to participate while still feeling challenged. It was a tough workout, but in the best way possible. I’ll definitely be back.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Candlelight Restorative
Voir tous les avisThe instructor was great! She guided us through each pose and created a peaceful atmosphere with calming music. It was nice to relax and slow down for a bit. There was another class in session in the other room and that caused some noise at the beginning of our class as they left but it wasn’t too bad.
Walk through our doors into your warm and welcoming yoga home. Nest Yoga | Oakland…- Pilates, Yoga, …
Salty Soul Sanctuary
Carmel Plaza, Third Floorm Ocean Ave & Mission St., Carmel By The SeaSalty Vinyasa (WARMED)
Voir tous les avisI enjoyed the class but having taken vinyasa flow 3 times over 2 weeks I was surprised that the sequence hadn’t changed at all!
Salty Soul Sanctuary is more than just a yoga studio; it’s a nurturing, vibrant community… Bootcamp (60min)
Voir tous les avisI loved the experience for the first time. Everyone is nice and welcoming! I did hyrox training and they were letting me know I could go at my own pace. This was a challenging but great experience overall! :) highly recommend
O2 BodyFit is the place to be when you want to burn fat, build strength and become…C3 - CorePower Yoga 3: 75 min
Voir tous les avisAlessandra is the only true yoga instructor in this studio !
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Hot Yoga Sculpt
Voir tous les avisHard and fun in the best way. The expectations were high, and it was great that we had a lot of opportunities to burn it out.
At Love Story, they are obsessed with sweaty and sophisticated yoga. They are a home…Total Body Tune Up
Voir tous les avisI enjoyed the pace of this class! Enough to build a sweat but still allows you to catch your breath. Sweet instructor too! Great class to take when you feel too sore to take on something super challenging but still want to get your heart rate going ☻
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with…Yin Yoga
Voir tous les avisThe class was good! I appreciated all the options for different stretches and the instructor’s soft voice. Also she used sound bowls and they offered such a wonderful experience! However I wish she didn’t talk as much during the class so I could meditate better. Overall, a really nice yin class!
**ALL STUDENTS MUST SIGN OUR LIABILITY WAIVER** Visit yoganyla.com/yoga-nyla-waiver…barre3 Signature 60
Voir tous les avisI really liked both the space and the instructor—they created a very nice experience. If I may offer a small suggestion, it might be helpful to include a bit more variation in postures and to move along with the rhythm of the music, as some positions were held for a longer time. It could also be nice to have a bit more flexibility in the sequence rather than following the same set each time, allowing for more variation in style.
Full body, effective, low impact fitness method that blends strength training, cardio…Slow Flow - Heated
Voir tous les avisevery class of jazz is always so intentional, so amazing, and leaves you better than when you came! I appreciate everything about her intentionality of her teaching, make sure to sign up for this class!
At The Mat - Yoga and Wellness, they believe that practicing yoga and fitness activities…Vinyasa Yoga Flow (In-Studio)
Voir tous les avisSamantha is inspiring and makes the flow of the class fun with the mix up of poses and good music selection. I loved it and will come back . 😊🙏💜
A FLOW studio at the intersection of beach life and yoga love. Established 2015,…C2 - CorePower Yoga 2
Voir tous les avisKaren was great at keeping me motivated as well as offering slight changes to elevate the difficulty level. Really enjoyed the grounding time at the end of class. Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Flow (in-studio)
Voir tous les avisThis class was wonderfully relaxing, invigorating, and challenging all at the same time. I am not a big fan of hot yoga that is so popular these days, but during this class it felt so wonderful to have the sun shining on me through the window with a natural breeze of fresh air coming in. Prashant, the instructor was clear and compassionate with his guidance and I also loved a story, music and chanting.
With the most diverse and plentiful classes in the Bay Area, there's truly something…
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