FitFlow
Voir tous les avisSteph was great at cueing, demoing poses and holding space for this fit flow class. It was just the challenge I needed today. Looking forward to taking her yoga classes now. Thanks Steph!
heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio in…Yoga
Voir tous les avisso amazing! this is my kind of flow. i love the intention of every move and the quote of the day really resonated with me! such an amazing class.
Yoga Parkside foundation exists to promote and champion healthy equity and wellness…Slow Flow
Voir tous les avisNikki was a kind and patient and super friendly instructor. The flow and vibe of the class was excellent, and she made sure to offer various variations of difficult poses so that the class was accessible to all levels of yoga practice. I would definitely recommend both the studio and the instructor to anyone who is looking for a steady but not overwhelming class that strikes a good balance between flow, stretch, and balance.
Their goal is to give you all of the resources in one space to live embodied. They…Bounce and Build Class
Voir tous les avisVery fun class! All work out needs are met in a short time frame. I like that we alternate between bouncing and strength training.
A Small Studio: Their mission is providing a safe and fun atmosphere for all . With…