RUN x LIFT: Total Body (50 min)
Voir tous les avisUnderestimated how awesome this class would be! Difficult, but the energy in the room makes it very enjoyable! Instructor was great as well! Definitely best for those comfortable with fast paced and hard workouts.
Barry’s is an hour-long cardio and strength-building workout designed to help your…- [solidcore] is high-intensity, low-impact strength training on a custom-built reformer…
BootySculpt
Voir tous les avisI absolutely love working out with Ellie! She has helped me become stronger and more confident, and every session is both motivating and enjoyable. The gym is always clean, spacious, and welcoming, which makes it such a great place to train. I’ll definitely be coming back again and again!😁👍🏻
As the one of the premier fitness facilities in the Triangle area, they strive to…The Hot Vinyasa Express (Instructor in Training / $8 Drop In or Current Pass)
Voir tous les avisAnna is such a bright light, her energy is uplifting and contagious. Her class was challenging but somehow she had us all smiling through it. She’s caring, authentic and she motivates through positivity and encouragement. I challenged myself to hold my poses a tiny bit longer than I thought I could because of her words. Anna has the heart of a teacher and I’m so glad that she’s instructing.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…HOT SLOW FLOW (infrared heaters)
Voir tous les avisDanielle is the best yoga teacher in the area! I love her class, which can be quite challenging but also allows for modifications as needed. I always feel stronger after a class with Danielle.
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…LO // CORE
Voir tous les avisThis was one of my favorite classes i’ve ever done! The front desk girl was so friendly and welcoming. I love that they space out everyone before the class starts so there’s enough room and you can see yourself in the mirrors. The class itself was very fast paced and hard but really fun! Will definitely be returning.
HYLO Fitness offers a unique blend of HIIT, Yoga, Barre, and Pilates-inspired classes…The Mat
Voir tous les avisloved this class! riley’s sequences felt classically inspired, and her flows and cues were so easy to follow just by listening, which made them easy to apply throughout each movement. the class was the perfect amount of challenging, with slow, intentional movements and simple layers within each posture that felt natural to build on. such a great class from start to finish :)
The Works Renew is a mat based studio focusing on high energy, low impact, sculpt…The Mat Strength
Voir tous les aviskatie!!!!! for this being her first mat strength class, you'd truly never guess. talk about a killerrrrr workout. katie's energy is so infectious I feel like the class goes by so quick and I was SWEATIN! she rocks <33
The Works Ashley is a mat based studio focusing on high energy, low impact, sculpt…HY // SCULPT
Voir tous les avisFrank is very attentive and walks around helping to correct form which I really appreciate so I know I’m doing the exercises correctly and avoiding injury. Sometimes the quick run through at the beginning of the class is a lot of information at once and I forget the notes about keeping the correct form so I enjoyed Franks class.
HYLO Fitness offers a unique blend of HIIT, Yoga, Barre, and Pilates-inspired classes…The Ride 45
Voir tous les avisThe double podium cyclers took this class to a whole new level and absolutely unlocked something. Caroline has literally the best energy and a stress fracture hasn’t stopped her one bit!! Trying to convince my boyfriend he needs to come with me to her class. Can’t wait to get back in there!
At The Works Cycle, you will ride to the rhythm and spin with soul. It’s more than…The Ride 45
Voir tous les avisAnthony deserves a RAISE! He did so great especially overcoming the adversity of the blue light… Anthony you slayed and you picked great music!
They ride to the rhythm and spin with the soul. It’s more than fitness - its heart…The Hot Vinyasa Express
Voir tous les avisThe team at the Work was super helpful and started with a small tour of the facilities prior to class and even set me aside an individual locker with my name on it so cute! Today’s Vinyasa flow was the perfect balance of mindful movement and energetic and slow flow mixes. Would 10 out of 10 recommend this class and studio.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…Align and Flow
Voir tous les avisHillary has been teaching me for years now. She brings a playfulness to the practice that is unlike any other teacher I’ve known. It teaches you that laughter can be imbedded into challenges and that yoga doesn’t have to be so serious! Thank you Hillary!
Yoloha studio was meticulously crafted to provide a full sensory experience for both…ModPilates
Voir tous les avisCharelle is amazing. I have new abs by the end of every class. She’s tough, but she’s also creative & makes it’s fun.
We are a modern boutique group fitness experience that pampers and challenges you…Boot Camp
Voir tous les avisVery welcoming group! Feels like a tight knit gym family but everyone was super kind I didn’t feel like the odd ball at all. Think burn boot camp/crossfit vibes. Got a great workout in! Dylan was encouraging and explained everything well.
At James Island Fitness Club, we offer a Supportive Environment where Fitness Enthusiasts…Samadhi Hot Slow Flow
Voir tous les avisBlack cat flows are my absolute favorite 🖤 they are challenging, yet accessible, and her dharma talks always speak to my soul. Her loving energy always makes me feel motivated and rejuvenated after tolling up my mat.
Studio offering various style classes including vinyasa, power, candlelit restorative…Vinyasa Flow
Voir tous les avisBri is 100/10!! I'll always recommend any class by her! She's smart and thorough while also staying in tune with her students. So much love for this girl!! 💓
Their mission is to create an inclusive sanctuary for self-care, movement, and community…Vinyasa
Voir tous les avisThis was not only my first class at this studio, but my first yoga class ever. And it was an amazing experience! The instructor was very knowledgeable and calming, and I enjoyed every minute of class. It focused more on the flow of movements rather than holding certain poses for an extended period, but I liked that aspect. Would definitely return.
Imagine a haven away from the stress of everyday life where you can relax in a soothing…YS - Yoga Sculpt
Voir tous les avisLauren is a really good instructor, the workouts were challenging but possible. I appreciate how she kept calling out the movements when in a combo sequence so I didn’t lose my place. The only thing I’d say is this studio is really hot compared to some of the other heated classes I take. Which is good- you get a great workout and sweat it all out- but be careful if you take pre workout before class. Definitely bring water and towels. But I highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Deep Stretch/Yin + Reiki
Voir tous les avisThis was my second time attending this class, and I absolutely love it! I’ve been to a variety of Yin, Restorative, and Reiki yoga classes throughout Charleston, and this is easily one of my favorites. The Reiki and the instructor’s healing touch are truly incomparable to any other class I’ve experienced. I became so deeply relaxed that I actually drifted off to sleep for a little while during class—which, to me, is the highest compliment. The space is beautiful, peaceful, and incredibly calming. The instructor creates such a warm, welcoming atmosphere, and everyone who attends has been so kind and genuine. I’m beyond grateful to have found this studio and this community. I always leave feeling lighter, calmer, and completely restored. I can’t recommend it enough! 🩷
Real Community. Real Yoga. A place where you can come turn off the noise and focus…FLOW
Voir tous les avisAs a first timer , this class was great! Ellie really worked us & was great at correcting ones form & guiding you all throughout the way 10/10!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…ROK YOUR BODY 2.0
Voir tous les avisChallenging and I’ve been to several classes. Don’t take this one if it’s your first class. It was hard but GREAT!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Gentle + Somatic
Voir tous les avisUrsel’s classes are always so good but this one was exceptionally great. A good mixture of challenging and relaxing. She really understands the power of moving energy and does an amazing job of leading us through moving our own stuck and stagnate energy.
After opening our doors in 1999, we've spend the last 26 years cultivating a great…SCULPT
Voir tous les avisKaitlin was a great instructor for my first ever sculpt class. She acknowledged the fact that it was my first class and made sure I was comfortable before starting the class! I would book again. It’s a good active recovery sort of workout.
Tired of boring workouts? Jane DO is your ticket to a stronger, happier you. Their…Arm Candy - Pull
Voir tous les avisMadeline was amazing! She was so encouraging and ready to answer all my questions about form. She watched everyone super closely and gave kind but informative corrections and modifications. I’ll be back for sure!
At Peach Lab, we’re all about women’s strength training—with a serious focus on glute…Open Gym
Voir tous les avisAbsolute bombshell of a gym. Everything is so nicely maintained and the owner is so kind, always says hi to everyone.
At Coastal Athletic Club, they understand that everyone’s fitness journey is unique…Reformer: A.B.A. - Abs, Buns, Arms (INTERMEDIATE)
Voir tous les avissuch a gorgeous facility. very well thought out. the class was great and the instructor was good about making modifications, both to create a greater challenge and to decrease the difficulty.
The Longevity Club is the premier boutique health & fitness club in Charleston, South…ModPilates
Voir tous les avis10/10 class!! Trinity’s explanations of how to do movements were so helpful and her “layering” of those movements were great and so adaptable. I usually avoid hour long classes because I’m used to 45 minute ones, but I still had energy for the last 15 minutes, which I appreciated! Also, I always love the lavender towels:))
Welcome to our celebration of movement. We are a modern look at group fitness classes…Bears
Voir tous les avisBest instructor I’ve had!! Love the high energy and encouragement to push harder
F45 Training is a revolutionary fitness program that combines cutting-edge technology…TACK: Sculpt
Voir tous les avisTessa was the most encouraging instructor I've met at any Charleston workout class! Loved their entire team. The workout was just intense enough to challenge me while staying fun with upbeat music! The facility was super clean and the showers were very nice. Will be back!
At Jibe, they believe in the transformational power of fitness. They are more than…Bar Method Express
Voir tous les avisI loved this class! Christy was super engaging and this being my first class, I expected to be corrected or coached in posture. Not once did I feel embarrassed or ashamed, I feel like this was a true coaching instruction which is great to really get the most out of the class! This class was super hard, but I would 100% do it again.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Power
Voir tous les avisMy favorite instructor at this place. Great flow and instruction. Wish you could drown out the over attention-getting, Darth Vader breathing guy with music but I just need to stay on my own mat and ignore it. Good class - challenging but true to a vinyasa yoga and not weird. Appreciated.
Welcome to Charleston Power Yoga The hottest spot in Charleston for a sweat-drenched…barre3 Signature 45
Voir tous les avisThe instructor was great! And every move had modifications and she was very encouraging. I’m used to a more intense workout but this would be good for a light day.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…$12 MONDAY NOON - All Levels - 12PM
Voir tous les avisMisty has excellent communication on each position, movement and breath. This is my first Misty class at Satsang and I’ve truly been missing out! I plan to attend more of her classes as the flow allows for full body workout and stretch. She was also patient with me as I have recently had health issues and needed to take a few breaks to mentally clam down.
Satsang Yoga Charleston has been called a haven of truth. Since 2005 the yoga shala…SoCal
Voir tous les avisGreat music! Ritchie was so friendly and kept you motivated. He helped me with my form on the ski erg and cheered me on during the hang off the bar (super hard!). I like the variety of F45.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Accès à la salle, Musculation
The Zoo Health Club Charleston
2243 Ashley Crossing Drive, Suite B, CharlestonForte
Voir tous les avisThe Zoo is a great local find and their small group training was challenging and great coach interaction and guidance. Was here on a work trip and can’t wait to come back!
The Zoo Health Club - Charleston is locally owned and operated by South Carolina… Prenatal Pilates
Voir tous les avisI’ve been seeing Kalen throughout my pregnancy for prenatal pilates classes and cannot recommend enough! She is so attentive and knowledgable and has helped me feel more physically and mentally prepared.
Everybody Yoga & Fitness is dedicated to bringing the benefits and bliss of yoga…Vinyasa
Voir tous les avisRen is a great yoga teacher. She always starts with a grounding breath exercise, which I enjoy. Then she starts the flow which makes class go from 0-60 in .025 seconds. It’s great, and I really like the way she structures her classes. Thanks for another good yoga sesh.
Be Wild Yoga is a yoga studio based in Hanahan, SC and is locally/women owned and…Barre
Voir tous les avisLoving this workout and studio! I have arthritis in my hips & a torn labrum. The repetition is building my strength and toning me in all areas. The team is always friendly, pumps good music, and incorporates new and unique moves so the classes stay fresh! Don’t hesitate - GO!
A locally owned barre studio that fuses ballet and yoga to strengthen and tone targeted…Evolve Total Body
Voir tous les avisJill is an amazing instructor! She’s kind, friendly, and makes the class challenging in the best ways. Every class at Evolve is so good 🤍
Evolve Modern Pilates is a boutique Pilates studio in Mount Pleasant, SC — and this…Lunar Vinyasa
Voir tous les avisLK is an absolute delight! This class is equal parts challenging and restful. It’s slow and intentional, with options to make it more or less difficult based on where your body is in the moment.
Yoga for every body. Community for everyone. Welcome to Park Circle Yoga, a welcoming…Original Hot Yoga (26&2) 90
Voir tous les avisSuch a great class! The teacher was amazing!! She was so helpful and guided me through the entire practice. Everyone there was so kind and made me feel like I was part of a community. Would definitely recommend to anyone curious!
360 Yoga Charleston is the only studio in the Charleston area offering the Original…pilates2 (tower pilates)
Voir tous les avisMeg definitely challenged us and we got a good sweat out of the class! Classes are small and the studio is beautiful. Meg gave clear and great instructions while combining cardio, mat Pilates, and the tower. 5/5!
Pilates Tower Classes: High Energy, Music Driven Pilates Equipment Classes pilates…b3 Strength 45
Voir tous les avisAmazing. Very challenging. Heavy weights and slow reps. Very good for our bodies to be strong as we age.
Barre3 is a guided fitness practice developed by women, offering dynamic classes…COORDINATE
Voir tous les avisStacey will definitely challenge you and have you try things you’ve never tried before. She always knows who needs extra help and when!
Shift Pilates Body Shop is a small, welcoming studio where Pilates is about more…Barre
Voir tous les avisIt was one of the most challenging Barre class I’ve done. She included weights and bands. The music was good. It was a small class, 6-8 people which I would’ve expected the instructor to make customized adjustment. She did adjust me at one point but I’m sure I did wrong more than that. I would definitely come back
A locally owned barre studio in Downtown Charleston that fuses ballet, pilates and…- Jibe is a rhythm-based indoor cycling studio with locations in Portland and Yarmouth…
Sculpt/Full Mat Class
Voir tous les avisChase is one of a kind. Her instruction is clear, entertaining and inspiring. I feel super challenged and also seen in her classes! Can’t wait to take more.
R&R is a space anyone can walk into and feel at home away from their home. We are…Park Circle | Reformer + Jumpboard - Levels I & II
Voir tous les avisthe class was fun and the studio was very nice. my only critique was there was minimal cuing which i always appreciate in a pilates class to keep me centered on the movements and intentional about alignment.
Voted Best of Charleston Breathe Pilates Studio offers the most comprehensive Pilates…Method Signature Class
Voir tous les avisGreat class, friendly members, and Gini was an awesome instructor. It is a clean gym with fantastic energy.
Method Training is for anyone, at any fitness level. They offer the most unique approach…
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