F45 Training is a revolutionary fitness program that combines cutting-edge technology…Weight Training (50 min)
Voir tous les aviserin is a great instructor! i love that she always has a big smile on her face. clear instructions and i felt seen in the class even though i was in the back. the burn is hard but feels good, especially after years of not working out!
**All classes require athletic sneakers. No late entry. Traditional workouts chase…Chair Dance
Voir tous les avisOh my gosh! I was so nervous walking in and seeing everyone doing cool aerials. Caroline immediately put me at ease and everyone was so wonderful. The class was super fun and pushed me with something I haven’t done before.
Studieaux Heaux is for every BODY who wants to learn, improve, and enjoy the aerial…Mixed Cardio
Voir tous les avismixed cardio this morning was fun, but since it was my first day, i was a little confused since there were so many workouts i hadn’t done before. wesley was great and motivating, and jackie and bridget were both fantastic partners as well and kept me going. this was one of my favorite groups of people i’ve met so far while doing this 2-week classpass trial. there were several people that were super nice and encouraging! if i signed up for a membership, this would definitely be one of my top contenders!!
Wes and Kate Newsom, here. What began as a vision between two siblings to provide…Bootcamp
Voir tous les avisGreat class - everyone is very welcoming, and the vibes are really high at this gym. Each week features different moves that keep you challenged and engaged. Rebekah is an amazing leader - she’s quick with modifications if needed, as well as tips and encouragement to keep you pushing til class ends :)
Welcome to the Brickhouse! Brickhouse Gym is a one-of-a-kind, individually owned…HIIT + Strength Training
Voir tous les avisi believe our instructor today was named emerson? i’m not sure if i fully caught it. my goodness she is such a bright ball of sunshine! i’m on a classpass trial, and today was definitely the hardest of the four classes i’ve taken so far! i felt the burn for sure in a good way, and emerson is a great motivator, not to mention she is so sweet to each and every person, down to their individual names on the way in and out. i hope to be back! i liked that it was a smaller group together and that i didn’t feel too out of place!
Come train with Columbia's lululemon ambassador, Steadman Rogers. Chosen Uno Training…Boot Camp
Voir tous les avisGreat atmosphere and people! My ankle didn't agree with some of the exercises, but that's a 'me issue'. Robin and event there were a great vibe and I will definitely be returning.
Burn Boot Camp delivers unlimited 45-minutes camps, one-on-one focus meetings, and…Lower Body
Voir tous les avisIt was a tough but good lower body workout and everyone was very welcoming!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…- Results Fitness offer in Columbia, SC. These include HIIT training, cardio classes…
Weights
Voir tous les avisI loved this class! Simms is an amazing coach and very attentive. He did a great job making sure we knew how to do every movement. Will definitely be back!!
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