SPENGA
Voir tous les avisThis was my first time trying out SPENGA and I was honestly intimidated by the format of the class. However, the class flew by and I enjoyed the variety of workouts within the class. I will definitely be back!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Strength Cardio
Voir tous les avisWeights and cardio!, loved the music and instructor. Laid back atmosphere. I will feel it tomorrow, great work out.
O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…Signature50: Full Body
Voir tous les avisAmazing instructor! Best one I’ve had so far. Perfect mix of warmth, kindness and helping us push ourselves! Inspirational with her words in a way I haven’t had other instructors. Absolutely 10/10!! :)
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…YS - Yoga Sculpt
Voir tous les avisThis class is amazing!! First time doing hot yoga and was very intimidated, but the class was a great workout and so rewarding!! So easy to modify to your needs and Nicole was so helpful & every move was so well explained. The studio is great & so welcoming!! Can’t recommend enough
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Mat Strength
Voir tous les avisI had a great time at my first mat strength class! Amber was a great teacher and made me feel welcome. She gave me the scoop on the class and what weights to choose before we started, which was very helpful. This class is fun and challenging. I also think this place has a very good vibe.
Fitness @ The Cube is a specialty fitness studio in Durham & Chapel Hill NC, specializing…Core & Cardio
Voir tous les avisAs a first timer this was the “right amount” of tough. Tay provided me with encouragement and modifications - it was a great class overall! It was a core and cardio class and my abs and glutes are feeling it today! I enjoyed the new clean equipment and the cold towel with a bit of stretching at the end was a perfect finish.
ISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Krav Maga Level 1
Voir tous les avisSuch a great space & fun class!! I learned so much and everything was well explained. Huge shoutout to Stephen for being so patient with a newcomer like myself, everyone else in the class was so welcoming as well. Totally recommend!!!
The Coalition NC is a team of skilled and certified trainers dedicated to empowering…- Tired of overcrowded classes and little personal attention? Cor4 Fitness is results…