Gentle Stretch
Voir tous les avisThe class was amazing. It was exactly what i needed after my recent surgery. Gentle enough to not feel like i was over exerting my body and just the right amount of balancing work that I was able to get my heart rate up and feel like I worked out. The instructor is kind, knowledgeable, and has such a healing spirit. I look forward to taking more classes here.
Heart & Soul Yoga and Wellness is the place for your body and mind connection, where…- We offer a daily social Yin Yoga fusion group class from Midnight -2am, we also…