Total Body Sculpt Reformer
Voir tous les avisThe instructor was kind enough to go over the equipment with me. I’m still new to Pilates but this class was very enjoyable and just challenging enough. I only wish there was more form correction but overall a great class to go to!
Welcome to Haven Pilates, a Pilates and fitness studio with a very family-friendly…Warm Restorative Yoga
Voir tous les avisDid the restorative yoga class with Susanne and it was so amazing! It was my first time doing restorative yoga and she explained what it was and what to expect. It was so calming and relaxing. She is super good at explaining the poses and making sure you are comfortable the whole time. Loved!!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…ALL...Cardio Crush
Voir tous les avisThis class was great! I’ve done Pilates a few times before but this one felt a bit more personal and I was very grateful for Marion’s instructions and coaching. She was so kind and helpful throughout the entire class, and really pushed us as far as we would go! It doesn’t seem like much until you really start feeling the burn!!
Pilates On Plains is built for people who are ready to stop putting themselves last…FS8 ReformX
Voir tous les avisI wouldn’t necessarily consider this a true “Pilates reformers” class but it was fun and hard work! Definitely fun and will be back when we are in the neighbourhood.
FS8 Appleby is Burlington's reformer Pilates studio where real people come to move…Yin Yoga
Voir tous les avisSuch a beautiful class. Danielle helped me feel at peace for the first time in a long time. She is engaging, provides adaptions, and is a grounded guide that brings you back to your breath when your mind has wandered. I would recommend this class to anyone who is stuck at a desk all day, returning from injury or anyone who needs some time to re-centre themselves. Will be coming back! Thanks Danielle 🫶🏼
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…