Sculpt: Cardio (50 min)
Voir tous les avisMadigan is such an incredible instructor and amazing person!! I appreciate her encouraging words and motivating spirit. She is so precise in her instructions and demos so you can get into the best form in each exercise. I always look for her on the schedule!! 🌟
***5 Minute Grace Period. If you arrive later than 5 minutes you will not be allowed…KINRGY Rhythm
Voir tous les avisIncredible energy and clear instructions! Loved the studio too- so clean, and everyone was so welcoming. Such a fun time and the best vibes! Thanks for a great workout and making me feel so alive!
**IMPORTANT: KINRGY upholds a late policy for your safety and the safety of others…Personal Program
Voir tous les avisI had another amazing workout. Coach Kevin does a great warm up before the actual workout and gives great modifications for my shoulder injury. I think it's a great gym for all levels.
Traditionally we have been a CrossFit gym, which is constantly varied functional…