Reformer- Full Body Sculpt (All Levels)
Voir tous les avisJacqueline’s class was great! She explained everything well and made sure to correct form and provide modifications. I’m a beginner and it was easy for me to keep up, but challenging!
Please create a free BC account and sign the waivers before you come into the studio…Reformer 1.0
Voir tous les avisFati is a great instructor. My first Pilates class ever, she made corrections to my form as needed. She teaches you how to properly breathe through the exercise. I was showed how to work the equipment and would recommend this class to any beginner. Listen, breathe, and don’t rush.
If you’re looking for a studio with classes that are as challenging as they are fun…Butts & Guts
Voir tous les avisI couldn’t be more grateful for this studio and the instructors. Melissa helped me power through aches and pains with an alternative move. Allowing me to still feel the burn, without the injury. She made me feel safe to ask for that help and continued to check on me while keeping the consistent flow of the class going. Thank you for this safe space. Thank you for giving me a reason to drive 30 mins each time to take care of myself in a safe space with amazing women staff! Ohana, thank you!
A women only fitness studio that focuses on creating a safe and welcoming environment…Red Diamond
Voir tous les avisGrace was amazing with welcoming me to class and taking extra time after class to demonstrate some tips on proper form. I look forward to returning soon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Intro to Aerial Yoga
Voir tous les avisAubree is an excellent teacher. If you’re afraid, nervous or even scared.. please go! Don’t let fear get in the way. One move had me scared to even try and I promise, it was the best! Aubree told me she had me, if we worked together!
Through movement and breath, Life Yoga teaches you how to live a happier, healthier…STRENGTH-UPPER
Voir tous les avisLove this class, Ray is super attentive and I love the group work out dynamic. It’s a good sweat everytime. I’ve been looking for something to motivate me and help boost myself from seasonal depression for the winter time. It’s a great outlet.
HIITWORX offers 45-minute, high intensity, group exercise classes. Coached by personal…- The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…
Vixen Vibe
Voir tous les avisIt was so much fun! Everyone was very welcoming! The dances were followable with a good amount of challenge to make you really feel the burn! I will definitely be going back!
Welcome to SheWolf Fitness — the home of the pack. SheWolf is an all-women’s fitness…- We’re a full-body, authentic heavy bag workout designed to build your fitness, control…
Zumba
Voir tous les avisThe instructor was amazing!!! Fun choreography!!! Her energy was contagious!! I’ll definitely take her class again ❤️
Crunch Gym's philosophy is that there is no such thing as too much or not enough…CYCLE HIIT 30/ STRETCH 30
Voir tous les avisMegan was so helpful! I really enjoyed this class. Everyone was super nice and helpful, definitely going to take more!
ReCYCLE Fitness provides a safe, secure, non-intimidating fitness environment where…HIIT Boxing
Voir tous les avisAwesome class, fast paced and full of variety!! Coach is super encouraging and pays attention to detail. Highly recommend!
At PRIME Boxing Club (formally known as Macomb Boxing Club), we are committed to…HIIT + BOXING + CORE WITH TONY
Voir tous les avisTony runs an amazing class! It's so fun and high energy and suitable to any level of experience. No matter what you're going to leave sweating with a smile on your face!
Located inside Transformation Lab - look for the speakeasy-style door that leads…- * Over 18,000 Sq Ft of Motivation * Cardio, Strength & Functional Training Equipment…
Booty Bootcamp
Voir tous les avisFirst time at this gym and it was a great kick my butt workout. Missy was so welcoming, knowledgeable and fun to be around. I look forward to coming again.
Built on Grit. WHERE HARD WORK FEELS LIKE HOMECircuit Training
Voir tous les avisVery welcoming instructor! Great variety of stations during the circuit class.
With over 40 years of experience. Maria Marino National Academy of Sports Medicine…- Get in the Best Shape of Your Life Their coaching programs will help you transform…
Kickboxing
Voir tous les avisAwesome instructor! small class and focuses on multiple things, like strength and stretching, not just technique. I wish the class was longer. Loved it!
At Lyfestyle Fitness they help you get the results you want, whether WEIGHT LOSS…- In the area of Shelby Township, MI Jazzercise Shelby Township Fitness Center offers…
- At Champion Health Club, their commitment is centered around supporting individuals…
- Black Mountain Defense offers hands-on training in boxing, martial arts, and practical…
- Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
- Récupération sportive, Pilates, …
BC Pilates Wellness and Recovery Services
45575 Mound Road, Shelby TownshipReformer- Full Body Sculpt (All Levels)
Voir tous les avisHalle was a fantastic instructor. She made the class suitable for all fitness levels and created a welcoming, supportive atmosphere. She struck the perfect balance—challenging us enough to make it a great workout without making anyone feel pressured. She was incredibly patient, explained everything clearly, and made sure everyone felt comfortable throughout the session. I'm only in town for five more days, but this class has inspired me to start taking reformer Pilates when I get back to Abu Dhabi. Thank you for such a positive first experience!
Train Hard. Recover Smarter. Your workout is only half the equation—recovery is… Bag & Ab
Voir tous les avisThe instructors were really nice and helpful. While I have boxed before, learning the proper techniques and stances was awesome.
A state of the art facility featuring traditional and functional weight equipment…