RUN x LIFT: Full Body-Lower Focus (50 min)
Voir tous les avisBarry’s MSP was inviting, high-octane fitness with excellent coaching by Sam! I’ll definitely be back for another kick-butt workout.
Barry’s is an hour-long cardio and strength-building workout designed to help your…Power Yoga
Voir tous les avisCydne is one of the best. Calming, challenging, supportive and knowledgeable. She always does a superior job in discussing the poses and how to best activate your body to achieve maximum potential. Her flows are smooth but still creative and I always leave class feeling like a badass.
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, Saint Paul and…ALTR Full Body
Voir tous les avisNat Lambert is amazing! I've tried many group workout classes around town and with different instructors at ALTR, and she's the absolute best! So knowledgeable, encouraging and has the best energy. The classes at ALTR are structured really well, great pace and the environment (space/lights/music) is perfect for a kickass workout.
ALTR sessions offer a 50-minute functional, full body workout. Dig deep and push…Candlelight Restorative Yoga
Voir tous les avisGreg’s restorative candlelit yoga is my favorite class at Sunna! It’s the perfect way to end the day and I always feel calm after.
Sunna's mission is to create a transformative experience for their students through…CLIMB & LIFT: Chest, Shoulders & Triceps
Voir tous les avisCan’t sing Cort’s praises any louder! He’s funny and motivating-who doesn’t want that in a workout!?!?
Welcome to the first-ever Stairmaster and strength group fitness in Minnesota! LIFT…Como Ave : Gentle Flow
Voir tous les avisI could not have loved this class, studio, or instructor more. Rachel is incredible — her cues are excellent, easy to follow, and educational, her sequencing is logical, beautiful, and intuitive, her attentiveness to the students is unparalleled, and her energy and light are radiant. Thank you!
Each class is designed by the instructor to share their authentic version of wellness…YS - Yoga Sculpt
Voir tous les avisAlan is an awesome instructor, super welcoming and great flow to class.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…
C2 - CorePower Yoga 2
Voir tous les avisDarcy was a great instructor! I always appreciate having an instructor that encourages you but always suggests modifications if needed.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
Voir tous les avisAmazing!!! I’ve been to plenty of classes here and Brett stood out because of his enthusiasm and great challenging workouts. He also passed out cold towels at the end of our workout which was NEEDED and so lovely
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Fifty Fifty
Voir tous les avisThis was my first experience at this class and Alli was super helpful and encouraging. She corrected my form when it was incorrect and encouraged me when I was on track. Great instructor!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
Voir tous les avisNick was very welcoming and made me feel like I was part of the F45 family. He even gave me a tip to help navigate thru rehabbing an injury. Greatly appreciate the help!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barre - In Studio
Voir tous les avisMaría was awesome!! She was supportive, upbeat, and enthusiastic. She read our class well and knew when we needed a few extra words of encouragement to push through :) It was easy to follow along with as a newcomer, but also had mods that made it more advanced. Her class was great, I’d definitely recommend!
At YogaFit Studios, they offer several pricing options that will allow you to make…YS - Yoga Sculpt
Voir tous les avisMy very first class— SO fun and the heat just added another level!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…EXPRESS Full Body: Circuit
Voir tous les avisEffective lifting workout in just 30 minutes. The instructor was also very nice with a great playlist! The entrance is a bit tricky so make sure you get there early and read instructions on how to get in.
They are a community fitness center. They serve a diverse clientele from the neighborhoods…Sunrise R&B Yoga
Voir tous les avisLoved the class, especially the playlist! Sierra was super welcoming and had me sweating in no time (in the best way 😅). The class is held in a smaller room, which I personally enjoy, it feels more focused and less overwhelming. Just a heads-up: arrive a bit early to fill out the waiver and take a quick photo. Overall, the clean space and genuinely welcoming vibe are what’s pushing me to finally commit to a gym membership at V3. 🥰👏🏽
V3 Sports is a state-of-the-art community-inspired health and wellness facility.…Vital Training
Voir tous les avisTrainer was great with form cues and offering me modifications for injuries. She also asked preemptively about orthopedic injuries which I really appreciated! Work out was challenging and fun. I would have liked to do less talking and more work in the 60 mins. Overall great class and I’ll be back.
Functional training – using movements that reflect day to day activities. They incorporate…- Nate Middleton is passionate about helping others reach a level of fitness that is…
- In a world that casts fitness experts as entertainers, they choose instead to be…
- The Douglas Dayton YMCA gym, fitness center, and swimming pool at Gaviidae Commons…
- Low-impact Training, Musculation
Middle Ground Training
2147 University Avenue West, Unit 100, Saint PaulMiddle Ground
Voir tous les avisThis is a beautiful space & they’re so knowledgeable. My class ended up being a personal training session as I was the only person who showed, and the care and attention I was shown to help with my fitness goals (longevity!!) guaranteed I will come back repeatedly.
Middle Ground Training is St. Paul's boutique studio for sustainable fitness — where… - If you’re looking for a studio with classes that are as challenging as they are fun…
- Small classes, coaches who know you, and workouts that meet you where you are. You…
- If you’re looking for a studio with classes that are as challenging as they are fun…