Pop-up: Yoga Sculpt - Taurus Vibes
Voir tous les avisSam’s class is the highlight of my week. 😜Music, energy, humor, —and her compassion for herself and encouraging us to have the same, elevates the hour. I always feel accomplished - whether pushing myself or giving myself breaks during class. 🥵
ONX + Amelia is a yoga + fitness studio located in Cathedral Hill, Saint Paul and…Nia
Voir tous les avisWarm, welcoming atmosphere. Beautiful guidance and teaching by the instructor, Beth! Transformative class…. Can’t wait to be back 🤍
Bring balance and vitality to your life by taking the time to replenish and rejuvenate…Turn Up Dance Fitness
Voir tous les avisSuch a great first class! Ali is so warm and fun and welcoming to new comers!! It’s a great mix of fun dancing and cardio workout moves. Will absolutely be back next week!!
Turn Up Dance Fitness is a high-energy dance workout that combines hip-hop choreography…MyoYin
Voir tous les avisIt was a calming class. It was nice to focus on one area (abdomen) and the instructor was very helpful. I got confused and went to the Bryant address first but thankfully it was close to the actual studio.
Ashley Vasas is a yoga teacher in Uptown, Minneapolis. She offers small group classes…- Low-impact Training, Plein air
Harvest Health and Wellbeing LLC
(Chapel Space, 2nd Floor East Wing), 3754 Pleasant Ave,, MinneapolisNature Immersion & Mindful Movement
Voir tous les avisThis class was incredible! Megan is highly knowledgeable and very easy to talk to. My friend and I attended her “Nature Immersion” with no expectations, and it turned into a memorable experience for both of us. We talked our nature’s energy and our personal philosophy when being out in nature. She also introduced a few new techniques to fully embrace our place in the environment that we are able to take with us into our daily lives. All of our questions were answered thoughtfully, and she prompted us to think deeply about the space around us. I would recommend everyone try this out, since it can be tailored to suit any of your needs, and it will leave you with a new mindset and information.
We provide Resilience Rituals and integrative modalities that may include practices…