Chakra Pilates
Voir tous les avisThe session was great—one of the best I've ever had! The instructor was super kind and attentive! And the atmosphere is really nice—I'll definitely be back!
Welcome to Ayura Wellness Center, Westmount’s destination for yoga and holistic wellness…HOT YOGA : YOGALATES (bilingue)
Voir tous les avisInsane class!! One of the toughest ones I’ve ever taken, it’s super intense but worth it! Playlist was fire! Gabrielle is amazing!
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…RESET: FLOW DOUX + NIDRA
Voir tous les avisYoga DNA is a wonderful studio, and I keep going back. Louise is a great instructor. I attended the Yoga + Nidra session, where I was able to stretch, meditate, and truly relax. It helped calm my nerves, and I left feeling rejuvenated.
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…Salt + Thrive; Mindset Reset
Voir tous les avisJ’ai assisté au workshop « mindset reset » de Susan, et ce fut une expérience unique et transformatrice. J’ai tellement apprécié son énergie, son don pour la méditation guidée et sa façon de vous emmener dans votre propre voyage intérieur. Le studio est magnifique, et relaxant. Tout est bien pensé, et vous donne l’impression de vivre une mini retraite d’1h30. J’ai adoré ce concept et j’ai hâte de mon prochain worshop au studio Welmä!
Welcome to Welmä Studio, the FIRST SALT STUDIO in Montreal! In the ebb and flow of…PILATES -beginners
Voir tous les avisFiorella was a very calm and soothing presence who met the class where they were. Lovely experience.
A magical place where you can reconnect with yourself and fine-tune your body, mind…- Where breathwork, mantra, movement, relaxation and meditation become tools for inner…
Kundalini Yoga
Voir tous les avisthe space was beautiful and welcoming. it was my first time trying kundalini and i'm blown away at how grounded, safe, and "in my body" i feel.
Kundalini harnesses the power of breathwork, mantra, movement, relaxation, and meditation…Kundalini Yoga
Voir tous les avisIf you have never tried Kundalini yoga before like I had previously, Maya creates a wonderful comforting environment for you to get started or even continue as she has created a warm community with her practice. I will definitely return. Thank you (:
Kundalini harnesses the power of breathwork, mantra, movement, relaxation, and meditation…