Fyra 60
Voir tous les avisWonderful class with Cynthia! Great feedback on positions and guidance along the way, also best music in any yoga class I’ve been to. Beautiful studio and clean facilities. Would highly recommend!
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…HOT YOGA : ÉTIREMENTS EN PROFONDEUR (bilingue)
Voir tous les avisCours corresponds to the description. A very relaxing class and accessible to everyone. Classic poses held for longer. I am more on the bendier side and I would have loved more challenging poses, but this was great for exploring classic poses and longer holds allowed to find more space and new angles within them. Perfect for a rest day! Shout out to our teacher - a great guide! Fluid sequencing and her instructions were extremely clear even for a gal still learning French. Would come back.
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…HOT YOGA YIN YANG (ENGLISH) Jour
Voir tous les avisOne of my new favorite yoga teachers. She really understands the mechanics of the body.
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…FLO + H.I.I.T.
Voir tous les avisThis class is so hard, fun, intense and does the job as good as it can get. Amanda is the goat. You’ll shake and beg it to stop for the whole time and then be proud of you for overcoming it.
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…Spring Equinox Ceremony: Candlelight Flow
Voir tous les avisTrès belle session avec Valérie, j'ai adoré la manière dont la salle avait été aménagée pour l'occasion. Les différentes séquencez de la séance sont bien pensées pour éveiller le corps en douceur ✨
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…PILATES
Voir tous les avisMymuna was a standout teacher. She is clearly very knowledgeable, passionate and experienced. I think anyone would benefit from her class -- it is focused on functional movement and future-proofing your body. Highly recommend!
20 MIN D’AVANCE OBLIGATOIRE/ 20 MINUTES IN ADVANCE MANDATORY Merci d’arriver au…Slow Flow
Voir tous les avisLoved this class! I really enjoyed the explanations throughout the flow and the instructor was so kind. At first I didn't realize why I felt like this was the best yoga class I've ever been too.. then I noticed that there were no mirrors in the room. Definitely coming back!
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Yoga chaud : Flow doux et méditation
Voir tous les avisPremière fois qu'un de mes cours de Hot Yoga se passe bien. La salle était chauffée parfaitement, la salle n'était pas comble donc nous n'étions pas les uns sur les autres et la prof était super ! ✨
Idolem Plaza est un espace accueillant et inclusif, né d'un objectif simple : faire…HOT YOGA PILATES (INTERMÉDIAIRE)
Voir tous les avisShari is my favourite instructor at Idolem by far! Absolutely love her energy and her courses. The moves are tough, but she’ll make you laugh and feel proud of yourself
Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…To The Beat : Barre Fitness (fr/eng)
Voir tous les avisI have tried a lot of gyms and this was honestly the least presumptuous gym I have ever been to! it was such a refreshing feeling to not feel like I didnt belong or I wasnt good enough. I'm not saying other gyms specifically "say" that to you, but it's the vibe you get when you walk in and you're not the "typical" pilates , yoga or barre person. Anyway, koodos to studio Sage for making everyone feel like they have a place! 10/10 recommend!
**LES RETARDS NE SONT PAS ACCEPTÉS**TAPIS NON INCLUS/DISPONIBLES EN LOCATION AU CO…HOT YOGA SLOW FLOW
Voir tous les avisAbsolutely fantastic. The hot yoga slow flow focuses on your current emotional state and releases tension throughout the body, with a strong emphasis of opening the chest. The studio is clean; zen, the right lighting; the right music. Water, tea, snacks available. Clean showers and changing rooms. Staff was nice. Not over the top “fake nice”, but you feel comfortable and they get you what you need when asked.
L’équipe de IDOLEM BROSSARD vous accueil dans un environnement apaisant; un studio…HOT YOGA: YIN
Voir tous les avisLa professeure était très active dans l’observation et présente pour corriger et aider !! Bravo !!
Idolem Yoga Chaud Laval est situé au cœur du Centropolis. Vous y trouverez une ambiance…YOGA CHAUD: Flow and Stretch (jour)
Voir tous les avisAs my first idolem’s class, I love every second of it. Super clean place. Loved how big their room was which gave us lots of space to do each position. The teacher was really attentive I would correct our posture to help us have a good base. At the end of the session, at our request, she would put a wet cold towel to regulate our body’s temperature.
Nous vous invitons à entrer dans notre studio et vous laisser envelopper par une…HOT YOGA TONIFIANT EXPRESS (Jour)
Voir tous les avisDarkness in the room make it feel secure, enabling going beyond targets. Instructor are pro would assist without delaying rythme for advanced participants. Room and backstage are appropriate size, pretty and clean.
Le studio IDOLEM LONGUEUIL II vous accueille dans un magnifique espace lumineux,…HOT YOGA FLOW MATINAL EXPRESS (45 minutes) ** JOUR **
Voir tous les avisReally nice instructor. Her voice, her rhythm, her manner of moving with intention, everything was soothing gentle and what’s needed for a morning yoga class.
Nous sommes heureux de vous annoncer l'ouverture officielle de notre studio Idolem…Full Body Sculpt / Intermediate
Voir tous les avisLiked the instructor! Very welcoming and gave clear verbal cues. Classes are very beginner accessible, there is a bit of learning curve in regard of using the machine and picking the correct resistance depending on ones fitness level. Thats just a reformer thing in general. A beautiful view from the studio. No shower though. However the music was not my jam. Soft upbeat covers of various mainstream top40 pop songs. Also heard Fergie being played, and Nelly Furtado-promiscuous girl. Someone else would probably love it and it’s just a preference thing and there will always be someone who doesn’t like it no matter the choice. Nevertheless switching it up could be interesting, maybe palatable melodic house , yacht rock, funk.. Anyhow teacher was great at adjusting the volume when she spoke up to give us directions, very thoughtful.
Welcome to ForMe. Where Light, Movement, and Tranquility Meet. Whether you’re a beginner…Full Body Mat Pilates (1.5)
Voir tous les avisTyra was an excellent instructor. The workout was challenging, but she offered plenty of modifications for those who needed them, which I really appreciated. Her attentiveness made the class feel very supportive. The playlist was also so much fun! who doesn’t love a great throwback? lol. I will definitely come back!
Discover balance at Azu Yoga & Pilates Studio. They offer Reformer and Mat Pilates…HOT YOGA RETOUR À LA BASE
Voir tous les avisMon cours et mon prof préféré! Je fais 1h de déplacement pour venir au cours de Marc! J’ai essayé Plusieurs studios idolem et Plusieurs cours et les cours de Marc demeurent inégalés!
La lumière de notre magnifique studio IDOLEM LONGUEUIL (Métro) vous accueille dans…HOT YOGA 101 - ALIGNEMENT (DÉBUTANT)
Voir tous les avisExcellent class with Jeremy. He guides us beautifully. It is a spiritual practice as much as a physical one with Jereny as a teacher. Love it and recommend it !
Studio phare et maison mère d’Idolem, Boucherville incarne aujourd’hui le cœur de…- Welcome to Espace Kine. Their dedicated team is here to support you in your path…
- Barre, Pilates, …
RITUALES Pilates & Barre Studio Île-des-Soeurs
3000 Boulevard René Lévesque, Verdun, MontréalPILATES - Sculpt and Tone
Voir tous les avisHoly moly I loved this class !!! D was actually the sweetest person ever. I couldn’t feel my legs and was struggling since it was my first time but she was genuinely so amazing. DEFINITELY recommend booking this !!!
Book your class and enjoy a seamless wellness experience from start to finish. We… BARRE FITNESS (5$)
Voir tous les avisThe instructor is great, she does look what she does and she clearly knows what she’s doing. Not a lot of people were at the class so that was nice. Almost felt like a private class. I like that the location is high up and has a view. Very clean establishment. It was a very hard workout for me, but that’s good.
Yoga Shak Montréal est un studio de yoga situé au cœur du quartier Villeray, à Montr…Flow Chaud • Hot Flow
Voir tous les avisJuliette made me fall in love with yoga! She offers a personal touch to every class, and caters to all levels, from beginner to advanced. She creates opportunities to practice some more advanced poses but you don’t feel left out if you can’t do it. The class is dynamic with a relaxing part at the end. I always feel rejuvenated afterwards - highly recommend!
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…Sound Bath - Friday Reset (EN)
Voir tous les avisJ'ai vraiment adoré cette séance de sound bath où il n'y a rien d'autres à faire que de se déposer et accueillir ce qui émerge. May a une énergie très douce, j'ai adoré la petite séance de tarot individualisée à la fin 🪷✨
Vivewell Loft is tucked away at Suite 315 – 1744 Rue William in the heart of Griffintown…- Nous avons pour objectif de vous offrir un studio accueillant, sans prétention et…
Flow Yoga (Vinyasa)
Voir tous les avisGreat class. I recommend it for the peaceful ambiance, clean environment, and the instructor Jasper who is pleasant, knowledgeable and helpful.
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…Osteo (I.O)
Voir tous les avisHad my first osteopathy session with Dave and was pleasantly surprised! He really took his time to assess my body and all the issues going on. I wasn’t sure what to expect going in, but the session wasn’t painful or anxiety-inducing at all. In fact, it felt really approachable. Dave even showed me a movement I can do at home. I’ve already booked my next appointment.
At Royal Sports Clinic, they combine manual and physical rehabilitation to get your…Candlelight Flow
Voir tous les avisSmall class, very intimate setting (in a good way). Gentle pointers and modifications ! :)
At BOHO, we believe everyone deserves a moment to slow down, breathe, and reconnect…- Un vrai studio de quartier où tu viens autant pour la communauté que pour la qualit…
RESTORATIVE YOGA WITH SOFT HATHA
Voir tous les avisIsabel has a wonderful soothing voice and kind hearted practice. Highly recommend this class for some down regulation. Mats and props are available there at now extra cost.
A magical place where you can reconnect with yourself and fine-tune your body, mind…Sangha Flow
Voir tous les avis11/10 practice! What a fun and creative flow and so well paced and mindful, so grateful to be able to start my day off on this note!
Chef de file en enseignement du yoga au Québec et en Europe depuis plus de 20 ans…