Tout a commencé avec une conviction simple : offrir un espace où chacun·e peut se…Chakra Pilates
Voir tous les avisThe session was great—one of the best I've ever had! The instructor was super kind and attentive! And the atmosphere is really nice—I'll definitely be back!
Welcome to Ayura Wellness Center, Westmount’s destination for yoga and holistic wellness…Reformer Progressions
Voir tous les avisBest way to start the morning! Kat always brings great energy, which is even more impressive that early in the day. The workouts are challenging, with a good variety of movements that keep things interesting. Definitely a harder-level class, but in the best way!
A space for those seeking balance in their lives through services that cater to the…Pole Intermediate
Voir tous les avisSuper séance avec Luca comme à chaque fois ✨ je trouve ça génial aussi que le studio ait ajouté des miroirs, ça fait vraiment toute la différence pour les séances de pôle, merci!!
Unlock your fitness potential at Montreal’s premier calisthenics sanctuary. Welcome…Fyra 60
Voir tous les avisJoce is really amazing, the practice is open, balanced, focuses a lot on breathing and releasing the tensions, building foundation, anchoring, grounding, and with the breeze on the rooftop, the sunset and the mountain this just gets transporting. I definitely recommend and would never miss the fyra rooftop yoga.
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…Hot Barre
Voir tous les avisI love Grace Dean classes: she includes so many good stretches, at the beginning , during and at the end, it helps the body doing more and going deeper in the workout.
Vic Studios makes movement and wellness part of your every day by delivering best…HOT YOGA : YOGALATES (bilingue)
Voir tous les avisInsane class!! One of the toughest ones I’ve ever taken, it’s super intense but worth it! Playlist was fire! Gabrielle is amazing!
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…Infra Flow
Voir tous les avisWhat a class, what a studio! Anaïs is a warm, welcoming, and extremely competent instructor who delivered a challenging and well-sequenced Pilates flow. The cold towel on your face at the end is an added bonus. I left feeling tired yet excited to come back and try the other classes. See you soon, and thank you for the awesome experience!
Au Chili Club, nos entraînements sont construits autour du strength training parce…YOGA CHAUD - ASHTANGA (JOUR)
Voir tous les avisLovely session some interesting poses and fluid transition. Enjoyed it in general. Instructor is clearly advanced, but she could have provided more corrections for better alignments.
Nous sommes heureuses de vous accueillir dans notre studio Idolem Boulevard St-Laurent…RHYTHM SPIN
Voir tous les avisFrede's class changed my life. she has the best energy, and she gets you to give it your all in one hour. i genuinely leave so happy and feeling stronger every time. it's the best. Her soundtracks are also sooo good.
SPINNING * INFRARED HEATED ROOM MAT PILATES & YOGA * COFFEE + SMOOTHIE ** We do…HOT YOGA FLOW EXPRESS (FRANÇAIS) Jour
Voir tous les avisWhat a fantastic guide. I loved this class so much. Will definitely be back!
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…RESET: FLOW DOUX + NIDRA
Voir tous les avisYoga DNA is a wonderful studio, and I keep going back. Louise is a great instructor. I attended the Yoga + Nidra session, where I was able to stretch, meditate, and truly relax. It helped calm my nerves, and I left feeling rejuvenated.
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…YOGA CHAUD: NAVAKARANA
Voir tous les avisNot a class for me. Although I appreciated it for the sake of novelty and the studio and the instructor was top - hence all 5 stars. And thanks for at least having something late in the evening . I am not a yogini, nor by any means a complete beginner, but did not break any sweat during this class, however I would advise against taking this class to beginner as it is not well balanced and doesn’t provide any foundations. You would get a better sweat and open up your body with a more “traditional” class, such as fyra flow. There were several challenging yoga poses that were fun to try, also some interesting twists. Which I appreciate. But it is not a class that builds heat or creates space in your body, nor aligns your body bu addressing basic asanas and their correct form. A specific type of class that one could explore if they are already further in their yoga journey.
L’équipe du Idolem Le Plateau vous accueille depuis septembre 2021 dans un magnifique…PILATES
Voir tous les avisMymuna was a standout teacher. She is clearly very knowledgeable, passionate and experienced. I think anyone would benefit from her class -- it is focused on functional movement and future-proofing your body. Highly recommend!
20 MIN D’AVANCE OBLIGATOIRE/ 20 MINUTES IN ADVANCE MANDATORY Merci d’arriver au…Yoga Recharge • Red Light
Voir tous les avisWhat an interesting studio. The mats were sort of fun. You walk into right from the street, so heads up if you show up early, you might walk into another class.
Loomina is an immersive wellness studio offering movement-based classes enhanced…Root & Restore
Voir tous les avisCe cours est parfait pour extérioriser les tensions et pensées intrusives. Idéal un dimanche soir pour commencer une bonne semaine avec de véritables intentions. Merci beaucoup !
Power X Pilates: Higher intensity, heavier weights, faster-paced Movewithme: All…Flow Équilibré Communauté 15$
Voir tous les avisAmazing class, perfect to relax and clear your head on a Friday afternoon! I loved the pace and the flow was just challenging enough with lots of modifications proposed. I will absolutely be back!
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…HYBRIDE Yoga chaud : Yogalates tous niveaux (jour)
Voir tous les avisJ'adore ce cours! Une belle fusion de yoga et de pilates. J’apprécie énormément aussi lea moments sans musique, comme à la fin du cours où l’on peut vraiment méditer et faire le shavasana. Merci!!
Idolem Plaza est un espace accueillant et inclusif, né d'un objectif simple : faire…Restorative Aerial Yoga . Beg / Open (Fr/Eng)
Voir tous les avisLa prof était super gentille, elle avait une voix douce et apaisante. Je ne suis pas fan des Yin restaurateur normalement, mais avec le tissus c’est un peu plus intéressant. J’ai hâte de revenir pour essayer un yoga plus actif!
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…Pole Fitness - Niveau 2 / Level 2
Voir tous les avisSuper cours avec Sarah qui prend le temps de spotter chacun des participants et de trouver des variations adaptées à chacun 💕✨
Académie is Montreal’s leading recreational circus school, offer all levels of circus…Yoga chaud : Flow abdos et tonus
Voir tous les avisthe studio is so cute and clean, the free tea was such a nice touch. Maryse's session felt intentional. Challenging class but felt so relaxed afterwards, the cold towel at the end was great, thank you!!
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…Yoga chaud - Flow (jour)
Voir tous les avisExcellent class! I love it. Cindy makes it incredibly easy to follow along - even though for me it was a tough class! She sets a great athmosphere and always inspires me to be more patient, loving with myself. Thank you!
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…HOT YOGA PILATES (INTERMÉDIAIRE)
Voir tous les avisShari is my favourite instructor at Idolem by far! Absolutely love her energy and her courses. The moves are tough, but she’ll make you laugh and feel proud of yourself
Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…CHAIR DANCE
Voir tous les avisI absolutely love this chair Dance class ! The choreography is unique, creative, and visually stunning. I highly recommend it to anyone looking to improve their technique while having fun.
[English] Located in the heart of downtown Montreal, Rabaterapia is a judgment-free…Sculpt : Spicy Pilates (fr)
Voir tous les avisJ’ai adoré la prof, explique super bien, j’ai rarement aussi bien activé mes abdos pendant les exercices ! Musique au top aussi
**LES RETARDS NE SONT PAS ACCEPTÉS**TAPIS NON INCLUS/DISPONIBLES EN LOCATION AU CO…HOT YOGA : YIN YANG TOUS NIVEAUX/ALL LEVELS
Voir tous les avisgreat teacher that paid attention to the students and did adjustments.
Idolem Yoga Chaud Laval est situé au cœur du Centropolis. Vous y trouverez une ambiance…Body Shape
Voir tous les avisExceptional class! Highly recommend. The instructor is very intentional with every movement he has us doing. The class is high energy, and motivates you to keep pushing past your limits. Great cardio workout with the inclusion of weights👌. Will definitely be going again and to other classes.
With over 30 years of experience, their dynamic group classes are here to push your…YOGA CHAUD: Flow Abdos et Tonus
Voir tous les avisJ’ai adoré le cours de Frank, comme toujours, mais la musique était beaucoup trop forte. On arrivait os à entendre toutes ces instructions.
Nous vous invitons à entrer dans notre studio et vous laisser envelopper par une…HOT YOGA TONIFIANT EXPRESS (Jour)
Voir tous les avisDarkness in the room make it feel secure, enabling going beyond targets. Instructor are pro would assist without delaying rythme for advanced participants. Room and backstage are appropriate size, pretty and clean.
Le studio IDOLEM LONGUEUIL II vous accueille dans un magnifique espace lumineux,…She Abs et fesses
Voir tous les avisLe studio est incroyable, c’est un gym pour femme. Tout le monde est agréable et la propriétaire est très accueillante. Le cour n’était pas facile mais l’instructrice était claire et encourageante! J’ai beaucoup aimé :)
At SheGoals, their mission is to empower women to achieve their aspirations. They…HOT YOGA ÉTIREMENTS ACTIFS ET MOBILITÉ
Voir tous les avisI really enjoyed this Yoga Mobility class. The poses aren’t extreme, but they get your body moving in ways you don’t normally move. It gave me a great workout and I worked up a good sweat. I left feeling more mobile, refreshed, and energized.
Nous sommes heureux de vous annoncer l'ouverture officielle de notre studio Idolem…YOGA AERIEN RESTORATIF | Niv. 1&2
Voir tous les avisYentle is so kind and welcoming. The class was slow paced and restorative with options for all levels. Yentle took care of each student and helped us adjust. Cute studio with lots and lots of natural light.
Come express yourself freely to live fully!Hot Mat - BLACKOUT HEAT SCULPT
Voir tous les avisC’était vraiment bien, la coach est super sweet, expérimentée et attentionnée, l’endroit est magnifique & propre, j’ai beaucoup aimé les séquences de mouvement and also the fireeeeee playlist!!🔥 Cet endroit mérite vraiment d’être plus connu, I 100% recommend! ✨
REFORMER: LES CHAUSSETTES ANTIDÉRAPANTES SONT OBLIGATOIRES, vous pouvez en acheter…Pole Fitness Niveau 1 - Débutant / Level 1 - Beginner
Voir tous les avisLa prof était vraiment gentille, expliquait très bien les enchaînements et faisait preuve de beaucoup de patience. C’était mon tout premier cours et j’ai adoré l’expérience! Je recommande cet endroit sans hésiter. Les autres personnes présentes étaient aussi très gentilles et l’ambiance était accueillante, sans aucun jugement.
L'Académie de cirque Nomade est la plus grande école récréative de cirque sur la…Full Body Sculpt / Intermediate
Voir tous les avisLiked the instructor! Very welcoming and gave clear verbal cues. Classes are very beginner accessible, there is a bit of learning curve in regard of using the machine and picking the correct resistance depending on ones fitness level. Thats just a reformer thing in general. A beautiful view from the studio. No shower though. However the music was not my jam. Soft upbeat covers of various mainstream top40 pop songs. Also heard Fergie being played, and Nelly Furtado-promiscuous girl. Someone else would probably love it and it’s just a preference thing and there will always be someone who doesn’t like it no matter the choice. Nevertheless switching it up could be interesting, maybe palatable melodic house , yacht rock, funk.. Anyhow teacher was great at adjusting the volume when she spoke up to give us directions, very thoughtful.
Welcome to ForMe. Where Light, Movement, and Tranquility Meet. Whether you’re a beginner…- If you’re looking for a studio with classes that are as challenging as they are fun…
Active Flow - All Levels
Voir tous les avisThe most amazing class I’ve done in CDN-NDG. Bailey is very attentive and gives you both challenging and soother options. This active yoga is balanced, it works on all part of the body and the mind, it focuses on power, balance, and mobility. If you like to work on shoulders and hips openings but also spinal mobility and pelvis strength while keeping them squared, it is for you. Definitely come back!
Discover balance at Azu Yoga & Pilates Studio. They offer Reformer and Mat Pilates…HOT YOGALATES
Voir tous les avisPremière expérience de yoga - pilates tout niveau ! L’ambiance, la guidance et la légèreté de la professeure ont fait toute une différence positive. À refaire assurément…
La lumière de notre magnifique studio IDOLEM LONGUEUIL (Métro) vous accueille dans…HIIT - Full body
Voir tous les avisKristen was amazing! The class was really great! I loved the mix between cardio and Weight lifting. Also the place is so beautiful and all of the staff are so kind.
Spa social urbain regroupant Gym, Sauna, Cold Plunge, Luminothéeapie Rouge & Bain…Just Barre
Voir tous les avisInstructor is so nice, encouraging and friendly! I was welcomed very warmly for my first time. The course was challenging but rewarding. It really is a full body workout, but I felt so good after finishing. Will definitely be back!
U.N.I. Training is committed to helping you achieve your fitness and health goals…- Le Château de Cirque | Montréal Découvrez l’école de cirque la plus unique de Montr…
&HOT YOGA 101 - ALIGNEMENT (DÉBUTANT) &
Voir tous les avisExcellent class with Jeremy. He guides us beautifully. It is a spiritual practice as much as a physical one with Jereny as a teacher. Love it and recommend it !
Studio phare et maison mère d’Idolem, Boucherville incarne aujourd’hui le cœur de…HOT YOGA: RESPIRATION CONSCIENTE
Voir tous les avisWow! What a beautiful experience!! The class was transformative. I walked in the studio and immediately was blown away by the stunning design, atmosphere and welcoming team. The owners are so kind, it feels nice to witness a new beginning of something g that will blossom for our community which desperately needed a space like this. I left feeling energized and happy.
Discover a hybrid practice that combines the fludity together the fluidity of yoga…Reformer Intermédiaire
Voir tous les avisalways great working out with Ksenia, she is attentive to everyone in the class and helps correct the posture to really optimize each exercise
VPilates offre des cours de Pilates au sol, Pilates sur Reformer, des cours de trampoline…Peach Pump (Level 1&2)
Voir tous les avisThis was my second time taking a class at this studio but my first time with this instructor. She was helpful and attentive when correcting postures. The exercises were easy but challenging since instead of resting we’d do a superset which gave a good push. I’d consider this class to be fairly beginner friendly. I liked how although it’s titled as lower body focused class, it targets the full body overall. This is by far one of my favourite studios that I’ve tried. I would take this class again.
Champagne Beauté et Pilates est un espace dédié au bien-être, à la beauté et à l…Sound Bath - Friday Reset (EN)
Voir tous les avisJ'ai vraiment adoré cette séance de sound bath où il n'y a rien d'autres à faire que de se déposer et accueillir ce qui émerge. May a une énergie très douce, j'ai adoré la petite séance de tarot individualisée à la fin 🪷✨
Vivewell Loft is tucked away at Suite 315 – 1744 Rue William in the heart of Griffintown…Yoga Flow
Voir tous les avisThe instructor, Daeva, was lovely and built a really interesting and unique flow for the class that seemed to be enjoyable for all levels. However ,the space itself is a bit odd and not optimized with yoga in mind. It appears to be a shared space for a cafe and gym so it changed a bit the energy of class and made it a bit more alert instead of calm and centered.
Welcome to Espace Kine. Their dedicated team is here to support you in your path…LIFT
Voir tous les avisA good option to take a couple of classes to familiarize onself with the weights and the equipment. Its a group class but still a learning opportunity
Vsquare | Santé & Performance Located in the heart of Old Montreal, Vsquare is a…TRXStick Functional
Voir tous les avisOhla is an awesome instructor! Her classes are challenging yet fun, and the gym as a whole offers unique workouts, which is refreshing amidst the slew of Pilates and yoga and boxing studios in the surrounding area. Needless to say, I always look forward to these classes, and each one I’ve been to is different!
Welcome to You But Better fitness studio where they specialize in TRX and functional…Salt + Thrive; Mindset Reset
Voir tous les avisJ’ai assisté au workshop « mindset reset » de Susan, et ce fut une expérience unique et transformatrice. J’ai tellement apprécié son énergie, son don pour la méditation guidée et sa façon de vous emmener dans votre propre voyage intérieur. Le studio est magnifique, et relaxant. Tout est bien pensé, et vous donne l’impression de vivre une mini retraite d’1h30. J’ai adoré ce concept et j’ai hâte de mon prochain worshop au studio Welmä!
Welcome to Welmä Studio, the FIRST SALT STUDIO in Montreal! In the ebb and flow of…
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