Tout a commencé avec une conviction simple : offrir un espace où chacun·e peut se…Chakra Pilates
Voir tous les avisThe session was great—one of the best I've ever had! The instructor was super kind and attentive! And the atmosphere is really nice—I'll definitely be back!
Welcome to Ayura Wellness Center, Westmount’s destination for yoga and holistic wellness…Fyra 60
Voir tous les avisJoce is really amazing, the practice is open, balanced, focuses a lot on breathing and releasing the tensions, building foundation, anchoring, grounding, and with the breeze on the rooftop, the sunset and the mountain this just gets transporting. I definitely recommend and would never miss the fyra rooftop yoga.
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…HOT YOGA : YOGALATES (bilingue)
Voir tous les avisInsane class!! One of the toughest ones I’ve ever taken, it’s super intense but worth it! Playlist was fire! Gabrielle is amazing!
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…YOGA CHAUD - ASHTANGA (JOUR)
Voir tous les avisLovely session some interesting poses and fluid transition. Enjoyed it in general. Instructor is clearly advanced, but she could have provided more corrections for better alignments.
Nous sommes heureuses de vous accueillir dans notre studio Idolem Boulevard St-Laurent…RESET: FLOW DOUX + NIDRA
Voir tous les avisYoga DNA is a wonderful studio, and I keep going back. Louise is a great instructor. I attended the Yoga + Nidra session, where I was able to stretch, meditate, and truly relax. It helped calm my nerves, and I left feeling rejuvenated.
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…YOGA CHAUD: NAVAKARANA
Voir tous les avisNot a class for me. Although I appreciated it for the sake of novelty and the studio and the instructor was top - hence all 5 stars. And thanks for at least having something late in the evening . I am not a yogini, nor by any means a complete beginner, but did not break any sweat during this class, however I would advise against taking this class to beginner as it is not well balanced and doesn’t provide any foundations. You would get a better sweat and open up your body with a more “traditional” class, such as fyra flow. There were several challenging yoga poses that were fun to try, also some interesting twists. Which I appreciate. But it is not a class that builds heat or creates space in your body, nor aligns your body bu addressing basic asanas and their correct form. A specific type of class that one could explore if they are already further in their yoga journey.
L’équipe du Idolem Le Plateau vous accueille depuis septembre 2021 dans un magnifique…Flow Équilibré Communauté 15$
Voir tous les avisAmazing class, perfect to relax and clear your head on a Friday afternoon! I loved the pace and the flow was just challenging enough with lots of modifications proposed. I will absolutely be back!
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Restorative Aerial Yoga . Beg / Open (Fr/Eng)
Voir tous les avisLa prof était super gentille, elle avait une voix douce et apaisante. Je ne suis pas fan des Yin restaurateur normalement, mais avec le tissus c’est un peu plus intéressant. J’ai hâte de revenir pour essayer un yoga plus actif!
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…YOGA CHAUD: Flow Abdos et Tonus
Voir tous les avisJ’ai adoré le cours de Frank, comme toujours, mais la musique était beaucoup trop forte. On arrivait os à entendre toutes ces instructions.
Nous vous invitons à entrer dans notre studio et vous laisser envelopper par une…HOT YOGA TONIFIANT EXPRESS (Jour)
Voir tous les avisDarkness in the room make it feel secure, enabling going beyond targets. Instructor are pro would assist without delaying rythme for advanced participants. Room and backstage are appropriate size, pretty and clean.
Le studio IDOLEM LONGUEUIL II vous accueille dans un magnifique espace lumineux,…HOT YOGA ÉTIREMENTS ACTIFS ET MOBILITÉ
Voir tous les avisI really enjoyed this Yoga Mobility class. The poses aren’t extreme, but they get your body moving in ways you don’t normally move. It gave me a great workout and I worked up a good sweat. I left feeling more mobile, refreshed, and energized.
Nous sommes heureux de vous annoncer l'ouverture officielle de notre studio Idolem…HOT YOGALATES
Voir tous les avisPremière expérience de yoga - pilates tout niveau ! L’ambiance, la guidance et la légèreté de la professeure ont fait toute une différence positive. À refaire assurément…
La lumière de notre magnifique studio IDOLEM LONGUEUIL (Métro) vous accueille dans…Just Barre
Voir tous les avisInstructor is so nice, encouraging and friendly! I was welcomed very warmly for my first time. The course was challenging but rewarding. It really is a full body workout, but I felt so good after finishing. Will definitely be back!
U.N.I. Training is committed to helping you achieve your fitness and health goals…&HOT YOGA 101 - ALIGNEMENT (DÉBUTANT) &
Voir tous les avisExcellent class with Jeremy. He guides us beautifully. It is a spiritual practice as much as a physical one with Jereny as a teacher. Love it and recommend it !
Studio phare et maison mère d’Idolem, Boucherville incarne aujourd’hui le cœur de…Reformer Intermédiaire
Voir tous les avisalways great working out with Ksenia, she is attentive to everyone in the class and helps correct the posture to really optimize each exercise
VPilates offre des cours de Pilates au sol, Pilates sur Reformer, des cours de trampoline…Sound Bath - Friday Reset (EN)
Voir tous les avisJ'ai vraiment adoré cette séance de sound bath où il n'y a rien d'autres à faire que de se déposer et accueillir ce qui émerge. May a une énergie très douce, j'ai adoré la petite séance de tarot individualisée à la fin 🪷✨
Vivewell Loft is tucked away at Suite 315 – 1744 Rue William in the heart of Griffintown…Salt + Thrive; Mindset Reset
Voir tous les avisJ’ai assisté au workshop « mindset reset » de Susan, et ce fut une expérience unique et transformatrice. J’ai tellement apprécié son énergie, son don pour la méditation guidée et sa façon de vous emmener dans votre propre voyage intérieur. Le studio est magnifique, et relaxant. Tout est bien pensé, et vous donne l’impression de vivre une mini retraite d’1h30. J’ai adoré ce concept et j’ai hâte de mon prochain worshop au studio Welmä!
Welcome to Welmä Studio, the FIRST SALT STUDIO in Montreal! In the ebb and flow of…Flow Chaud • Hot Flow
Voir tous les avisJuliette made me fall in love with yoga! She offers a personal touch to every class, and caters to all levels, from beginner to advanced. She creates opportunities to practice some more advanced poses but you don’t feel left out if you can’t do it. The class is dynamic with a relaxing part at the end. I always feel rejuvenated afterwards - highly recommend!
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…Pilates - Endurance musculaire
Voir tous les avisC’était une première pour moi le pilates et j’ai beaucoup aimé ! J’ai été très bien accueillie et les explications de Myriam sont très claires ! Merci 😊
Le Studio Santé Active est une salle d'entraînement et de cours de groupe en plein…Flow Yoga (Vinyasa)
Voir tous les avisGreat class. I recommend it for the peaceful ambiance, clean environment, and the instructor Jasper who is pleasant, knowledgeable and helpful.
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…Flow/Yin
Voir tous les avisBeautiful high quality studio, with shower and towels provided. Warm room, but not hot. Perfect asanas with gentle flow finishing with a few long hold yin postures. Highly recommend this place and teacher.
At Club Hippocrate, they recognize the growing communal pursuit of optimal health…- Café / espace communautaire, coin de Bellechasse et Lanaudière.
- At Royal Sports Clinic, they combine manual and physical rehabilitation to get your…
- The signature of Yoga Shak is to offer you a practice combining breath and movement…
lower body
Voir tous les avisloved the energy and the place, great trainer, amount rof people and tools to workout, I totally recommend going here if you want to improve your resistance and have a good workout 💪🏽😉
They are a team of passionate coaches that want to take your fitness and lifestyle…ANCRAGE ACTIF & YIN - Tous niveaux
Voir tous les avisVery enjoyable class for a beginner as well, very relaxing flow, slept like a baby that night.
Un vrai studio de quartier où tu viens autant pour la communauté que pour la qualit…PILATES -beginners
Voir tous les avisFiorella was a very calm and soothing presence who met the class where they were. Lovely experience.
A magical place where you can reconnect with yourself and fine-tune your body, mind…Hatha Yoga (Style: Sivananda)
Voir tous les avisVery cozy and intimate home yoga spot. You can sense the communal vibe, everyone is friendly/knows each other. The instructor is clearly having fun teaching. The cake at the end is a nice plus!
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…Yoga doux du matin avec musique R n B & détente en petit groupe
Voir tous les avisC'était un super cours de yoga, je le recommande !
In this class, you will develop awareness of core strength and flowing creative movement…- Institut Yoga Essentiel, located in the N.D.G borough of Montreal, offers multi-level…
pregnancy yoga
Voir tous les avisI was surprised at how amazing this class was. The instructor starts with a testimony / birth story from a mother who utilizes prenatal yoga techniques. All movement and breath is intentional and she guides with such grace and detail. It was only in this class that I realized that I am in fact capable of doing these poses thanks to her small corrections while she watched me attentively. I have been to a few prenatal yoga classes so far and she was just the best. THE final boss of prenatal yoga lol. Thank you!
Montreal's Bodyworks Yoga and Wellness Centre offers a variety of yoga classes in…