Power Flow
Voir tous les avisanna marie is wonderful! she made hot power flow on a 95° July day feel doable and restorative. I’m still new-ish to power flow and appreciated her pacing and assistance <3 thank you HYEN!
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Sundown Heated Vinyasa
Voir tous les avis2nd time going here and it’s honestly so amazing!!!! the 2 instructors i’ve had have been pretty different and i still enjoyed both of their classes very much! it’s a nice atmosphere and and overall great place to play and practice❤️❤️
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Cardio Reformer
Voir tous les avisI'm not the best at pilates jump board but felt encouraged. The class size is small and instructor, Autumn, offers feedback to correct form. It is more intensive than there other classes so great for those wanting to sweat. Worth a try!
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…Pilates Reformer Class: All Levels
Voir tous les avisLoved this little studio! Super welcoming and casual vibes. The class was the perfect tempo and level, and the teacher welcomed modifications. Not gym pilates, more boutique and classical which I prefer. I’ll be back!
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…Restorative - 75 min.
Voir tous les avisThe 75 min class length really allows for deep rest in several postures. The space is lovely and the instructor offered clear instructions with options to modify. Pro tip: validate your parking before heading in to class by scanning the QR code on the desk 😉
Hola Yoga is a premier yoga studio in the neighborhood of Germantown, Nashville.…Pilates 101
Voir tous les avisTeresa was really patient and helpful with my form! I’m 6 weeks postpartum and am used to mat Pilates, so although the class was a challenge for multiple reasons, I enjoyed the class & felt supported while I got the hang of things.
SOMOS is more than a Pilates studio. It’s a space built for strength, rhythm, and…PRIMA pilates
Voir tous les avisVery fun and fresh. Warm and inviting. Good workout for getting loose and working on muscle groups you wouldn’t normally think about. Will be back!
Meet PRIMAFIVE™ and say goodbye to “one-class-fits-all” workouts. NO TWO BODIES ARE…