Gloves Up: Kick-boxing Pop-up
Voir tous les avisCame in not knowing what to expect as it was a pop-up, and Kat made the absolute MOST of our time! Great variety, definitely a good workout, offered adjustments for different levels, and such skilled instruction. Fabulous music too.
Community Fitness is more than a place to work out—it’s where joy, confidence and…FlowBarre | Signature: Fergie vs Black Eyed Peas
Voir tous les avisReally good burn!! Class was fun, upbeat music, moody lighting and instructor always provided modifications. Parking was relatively easy in their lot (small lot so it is limited) and they provided a temporary pass to avoid ticket.
Flow Fitness Fremont offers an unparalleled fitness experience in Seattle. Their…Pilates
Voir tous les avisJanae was super welcoming and attentive to everyone's form and breath work! She provided a lot of alternatives to moves, either easier or more difficult, so that we all were able exercise safely while challenging ourselves. Would highly recommend if you are looking to start somewhere with pilates to get a strong foundation.
ATD Studios is a safe, supportive environment to nurture body, mind and soul through…The Pelvic Playbook
Voir tous les avisI really loved the Pelvic Movement class! Marietta was welcoming and extremely knowledgeable, and she used helpful metaphors that made each movement easy to understand. We learned different types of isolations and practiced them throughout the class. I’ve been aware of some imbalances in my posture, including a pelvic tilt. After the class, I felt amazing! My entire body felt so relaxed and aligned. I highly recommend this class to anyone!
At Reverie, their classes are designed to be more than just physical movement. They…Brazilian Dance Fusion - In Person Class
Voir tous les avisSo much fun! High energy dance class for all levels. There is a range of skill levels and everyone is very welcoming!
Daniel Nery dos Santos Filho and Aileen Panke are co-creators of Bahia In Motion…Vital Sculpt HIIT 60
Voir tous les avisHigh energy instructor & super friendly class vibe. I loved this workout! Full-body challenge— but options were given for those (like me - ha!) who needed it. Fun mix of strength routines set to music and dance cardio. The studio is in a cool historic school building. Nice wood floors & big windows with plenty of light.
Seattle Jazzercise is the original dance party workout. They are an inclusive woman…