Strength & Flow
Voir tous les avisAlways fantastic class with Maha, great intensity work out, following with the perfect technic. I highly recommend her!
Social Yoga is a fresh, welcoming studio in the heart of Fish Island, offering inclusive…Somatic Yoga
Voir tous les avisPerfect wind down for Friday to release all of the week’s tension. Gentle stretching and mobility movement and restorative space to breathe. Great teacher- very welcoming and allows everyone to interpret guidance as they wish.
Liquid Movement - Hackney Wick/Bow Liquid Movement is East London’s newest wellness…Flow to Restore
Voir tous les avisGreat class. I loved the balance between vinyasa and yin yoga styles. The class is busy and everyone arrives nice and early to chill and prepare for practice. The instructor was clear that this is our practice and we can listen to our bodies and do what our bodies ask for. Really lovely positive vibe and energy. Hope this instructor does more classes!
Get ready, Stratford! MoreYoga is now open and eager to share their yoga vibes with…Metcon
Voir tous les avisGreat class. Jamie put us through our paces with an all over work out that I could feel the impact of a couple days after. Convenient location - lots of locker spaces (bring a lock). I will definitely return as it’s a great all body blitz.
Combat zones, free weights, cardio kit, stunning studios and the most creative classes…Yin & Sound
Voir tous les avisI love Serafina’s classes! So grounding and relaxing, and the sound bath is fab
ON-U-TRAINING is a boutique training studio in Hackney Wick focused on performance…- Yoga, Arts martiaux, …
Community Sauna Baths - Classes & Practises
The Baths 80, The Bath House, 80 Eastway, LondonIn 2021, they came together as a group of sauna enthusiasts with a vision to bring… Pilates
Voir tous les avisMy first time here and loved it, everyone was welcoming and Chloe was supportive during the class, I cannot wait to try other things here. Also may I add it’s hard to find an hour class Pilates so I would recommend.
The Body People Fitness Aerial & Dance offer a wide range of classes in a beautiful…Slow Flow Yoga
Voir tous les avisAs someone who’s never done yoga before it was very inclusive and I felt no anxiety being less experienced than the other participants. Highly recommend
Slow Flow Yoga at 10am every Sunday morning at Victoria Park Pilates studio. Situated…Rootra Reset
Voir tous les avisSuch a soothing & intentional space. The ladies managed to make each moment so special & what struck me was that the transition from the yoga to the meditation session was so seamless. Ladies, thank you! I needed that. I plan to be back ✨
Rootra was created from a simple belief: Everyone deserves a space to slow down,…