Tout a commencé avec une conviction simple : offrir un espace où chacun·e peut se…Fyra 60
Voir tous les avisJoce is really amazing, the practice is open, balanced, focuses a lot on breathing and releasing the tensions, building foundation, anchoring, grounding, and with the breeze on the rooftop, the sunset and the mountain this just gets transporting. I definitely recommend and would never miss the fyra rooftop yoga.
Formerly known as Modo Yoga Montreal, Fyra Yoga is a community-centered, sustainability…HOT YOGA : YOGALATES (bilingue)
Voir tous les avisInsane class!! One of the toughest ones I’ve ever taken, it’s super intense but worth it! Playlist was fire! Gabrielle is amazing!
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…YOGA CHAUD - ASHTANGA (JOUR)
Voir tous les avisLovely session some interesting poses and fluid transition. Enjoyed it in general. Instructor is clearly advanced, but she could have provided more corrections for better alignments.
Nous sommes heureuses de vous accueillir dans notre studio Idolem Boulevard St-Laurent…HOT YOGA FLOW EXPRESS (FRANÇAIS) Jour
Voir tous les avisWhat a fantastic guide. I loved this class so much. Will definitely be back!
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…RESET: FLOW DOUX + NIDRA
Voir tous les avisYoga DNA is a wonderful studio, and I keep going back. Louise is a great instructor. I attended the Yoga + Nidra session, where I was able to stretch, meditate, and truly relax. It helped calm my nerves, and I left feeling rejuvenated.
Chez Yoga D.N.A., notre mission est d'être une destination pour le bien-être holistique…YOGA CHAUD: NAVAKARANA
Voir tous les avisNot a class for me. Although I appreciated it for the sake of novelty and the studio and the instructor was top - hence all 5 stars. And thanks for at least having something late in the evening . I am not a yogini, nor by any means a complete beginner, but did not break any sweat during this class, however I would advise against taking this class to beginner as it is not well balanced and doesn’t provide any foundations. You would get a better sweat and open up your body with a more “traditional” class, such as fyra flow. There were several challenging yoga poses that were fun to try, also some interesting twists. Which I appreciate. But it is not a class that builds heat or creates space in your body, nor aligns your body bu addressing basic asanas and their correct form. A specific type of class that one could explore if they are already further in their yoga journey.
L’équipe du Idolem Le Plateau vous accueille depuis septembre 2021 dans un magnifique…PILATES
Voir tous les avisMymuna was a standout teacher. She is clearly very knowledgeable, passionate and experienced. I think anyone would benefit from her class -- it is focused on functional movement and future-proofing your body. Highly recommend!
20 MIN D’AVANCE OBLIGATOIRE/ 20 MINUTES IN ADVANCE MANDATORY Merci d’arriver au…Yoga Recharge • Red Light
Voir tous les avisWhat an interesting studio. The mats were sort of fun. You walk into right from the street, so heads up if you show up early, you might walk into another class.
Loomina is an immersive wellness studio offering movement-based classes enhanced…Root & Restore
Voir tous les avisCe cours est parfait pour extérioriser les tensions et pensées intrusives. Idéal un dimanche soir pour commencer une bonne semaine avec de véritables intentions. Merci beaucoup !
Power X Pilates: Higher intensity, heavier weights, faster-paced Movewithme: All…Flow Équilibré Communauté 15$
Voir tous les avisAmazing class, perfect to relax and clear your head on a Friday afternoon! I loved the pace and the flow was just challenging enough with lots of modifications proposed. I will absolutely be back!
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…HYBRIDE Yoga chaud : Yogalates tous niveaux (jour)
Voir tous les avisJ'adore ce cours! Une belle fusion de yoga et de pilates. J’apprécie énormément aussi lea moments sans musique, comme à la fin du cours où l’on peut vraiment méditer et faire le shavasana. Merci!!
Idolem Plaza est un espace accueillant et inclusif, né d'un objectif simple : faire…Restorative Aerial Yoga . Beg / Open (Fr/Eng)
Voir tous les avisLa prof était super gentille, elle avait une voix douce et apaisante. Je ne suis pas fan des Yin restaurateur normalement, mais avec le tissus c’est un peu plus intéressant. J’ai hâte de revenir pour essayer un yoga plus actif!
Sukūn is your tranquil escape from the outside world. Meet Joelle and Lea, passionate…Yoga chaud : Flow abdos et tonus
Voir tous les avisthe studio is so cute and clean, the free tea was such a nice touch. Maryse's session felt intentional. Challenging class but felt so relaxed afterwards, the cold towel at the end was great, thank you!!
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…Yoga chaud - Flow (jour)
Voir tous les avisExcellent class! I love it. Cindy makes it incredibly easy to follow along - even though for me it was a tough class! She sets a great athmosphere and always inspires me to be more patient, loving with myself. Thank you!
Un décor simple et épuré, pour permettre au yoga de prendre toute la place dans le…HOT YOGA PILATES (INTERMÉDIAIRE)
Voir tous les avisShari is my favourite instructor at Idolem by far! Absolutely love her energy and her courses. The moves are tough, but she’ll make you laugh and feel proud of yourself
Le hot yoga chez IDOLEM est une expérience sportive et relaxante inoubliable. Tout…Sculpt : Spicy Pilates (fr)
Voir tous les avisJ’ai adoré la prof, explique super bien, j’ai rarement aussi bien activé mes abdos pendant les exercices ! Musique au top aussi
**LES RETARDS NE SONT PAS ACCEPTÉS**TAPIS NON INCLUS/DISPONIBLES EN LOCATION AU CO…HOT YOGA : YIN YANG TOUS NIVEAUX/ALL LEVELS
Voir tous les avisgreat teacher that paid attention to the students and did adjustments.
Idolem Yoga Chaud Laval est situé au cœur du Centropolis. Vous y trouverez une ambiance…YOGA CHAUD: Flow Abdos et Tonus
Voir tous les avisJ’ai adoré le cours de Frank, comme toujours, mais la musique était beaucoup trop forte. On arrivait os à entendre toutes ces instructions.
Nous vous invitons à entrer dans notre studio et vous laisser envelopper par une…HOT YOGA TONIFIANT EXPRESS (Jour)
Voir tous les avisDarkness in the room make it feel secure, enabling going beyond targets. Instructor are pro would assist without delaying rythme for advanced participants. Room and backstage are appropriate size, pretty and clean.
Le studio IDOLEM LONGUEUIL II vous accueille dans un magnifique espace lumineux,…HOT YOGA ÉTIREMENTS ACTIFS ET MOBILITÉ
Voir tous les avisI really enjoyed this Yoga Mobility class. The poses aren’t extreme, but they get your body moving in ways you don’t normally move. It gave me a great workout and I worked up a good sweat. I left feeling more mobile, refreshed, and energized.
Nous sommes heureux de vous annoncer l'ouverture officielle de notre studio Idolem…YOGA AERIEN RESTORATIF | Niv. 1&2
Voir tous les avisYentle is so kind and welcoming. The class was slow paced and restorative with options for all levels. Yentle took care of each student and helped us adjust. Cute studio with lots and lots of natural light.
Come express yourself freely to live fully!Active Flow - All Levels
Voir tous les avisThe most amazing class I’ve done in CDN-NDG. Bailey is very attentive and gives you both challenging and soother options. This active yoga is balanced, it works on all part of the body and the mind, it focuses on power, balance, and mobility. If you like to work on shoulders and hips openings but also spinal mobility and pelvis strength while keeping them squared, it is for you. Definitely come back!
Discover balance at Azu Yoga & Pilates Studio. They offer Reformer and Mat Pilates…HOT YOGALATES
Voir tous les avisPremière expérience de yoga - pilates tout niveau ! L’ambiance, la guidance et la légèreté de la professeure ont fait toute une différence positive. À refaire assurément…
La lumière de notre magnifique studio IDOLEM LONGUEUIL (Métro) vous accueille dans…Just Barre
Voir tous les avisInstructor is so nice, encouraging and friendly! I was welcomed very warmly for my first time. The course was challenging but rewarding. It really is a full body workout, but I felt so good after finishing. Will definitely be back!
U.N.I. Training is committed to helping you achieve your fitness and health goals…&HOT YOGA 101 - ALIGNEMENT (DÉBUTANT) &
Voir tous les avisExcellent class with Jeremy. He guides us beautifully. It is a spiritual practice as much as a physical one with Jereny as a teacher. Love it and recommend it !
Studio phare et maison mère d’Idolem, Boucherville incarne aujourd’hui le cœur de…HOT YOGA: RESPIRATION CONSCIENTE
Voir tous les avisWow! What a beautiful experience!! The class was transformative. I walked in the studio and immediately was blown away by the stunning design, atmosphere and welcoming team. The owners are so kind, it feels nice to witness a new beginning of something g that will blossom for our community which desperately needed a space like this. I left feeling energized and happy.
Discover a hybrid practice that combines the fludity together the fluidity of yoga…Reformer Intermédiaire
Voir tous les avisalways great working out with Ksenia, she is attentive to everyone in the class and helps correct the posture to really optimize each exercise
VPilates offre des cours de Pilates au sol, Pilates sur Reformer, des cours de trampoline…Sound Bath - Friday Reset (EN)
Voir tous les avisJ'ai vraiment adoré cette séance de sound bath où il n'y a rien d'autres à faire que de se déposer et accueillir ce qui émerge. May a une énergie très douce, j'ai adoré la petite séance de tarot individualisée à la fin 🪷✨
Vivewell Loft is tucked away at Suite 315 – 1744 Rue William in the heart of Griffintown…Yoga Flow
Voir tous les avisThe instructor, Daeva, was lovely and built a really interesting and unique flow for the class that seemed to be enjoyable for all levels. However ,the space itself is a bit odd and not optimized with yoga in mind. It appears to be a shared space for a cafe and gym so it changed a bit the energy of class and made it a bit more alert instead of calm and centered.
Welcome to Espace Kine. Their dedicated team is here to support you in your path…Salt + Thrive; Mindset Reset
Voir tous les avisJ’ai assisté au workshop « mindset reset » de Susan, et ce fut une expérience unique et transformatrice. J’ai tellement apprécié son énergie, son don pour la méditation guidée et sa façon de vous emmener dans votre propre voyage intérieur. Le studio est magnifique, et relaxant. Tout est bien pensé, et vous donne l’impression de vivre une mini retraite d’1h30. J’ai adoré ce concept et j’ai hâte de mon prochain worshop au studio Welmä!
Welcome to Welmä Studio, the FIRST SALT STUDIO in Montreal! In the ebb and flow of…Flow Chaud • Hot Flow
Voir tous les avisJuliette made me fall in love with yoga! She offers a personal touch to every class, and caters to all levels, from beginner to advanced. She creates opportunities to practice some more advanced poses but you don’t feel left out if you can’t do it. The class is dynamic with a relaxing part at the end. I always feel rejuvenated afterwards - highly recommend!
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…Intuitive Somatic Dance
Voir tous les avisI can’t express enough how much I love this class. I’ve been coming since February, and it has truly opened a new path for me. It has taught me so much about listening to my body and understanding somatic exercises and the incredible impact they can have. Ari is the sweetest. She always welcomes you with a smile and the best energy, making you feel comfortable and supported from the moment you walk in. I’m so grateful I found this place. 🩷
Studio Liber8 est un sanctuaire urbain dédié aux arts du féminin — un loft chaleureux…Flow Yoga (Vinyasa)
Voir tous les avisGreat class. I recommend it for the peaceful ambiance, clean environment, and the instructor Jasper who is pleasant, knowledgeable and helpful.
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…- Nous avons pour objectif de vous offrir un studio accueillant, sans prétention et…
- At Royal Sports Clinic, they combine manual and physical rehabilitation to get your…
Candlelight Flow
Voir tous les avisI thought the room would be filled with candles but there were only a few small ones. Nevertheless, the teacher was kind and gave clear instructions . Felt more relaxed after the class :)
At BOHO, we believe everyone deserves a moment to slow down, breathe, and reconnect…- The signature of Yoga Shak is to offer you a practice combining breath and movement…
lower body
Voir tous les avisloved the energy and the place, great trainer, amount rof people and tools to workout, I totally recommend going here if you want to improve your resistance and have a good workout 💪🏽😉
They are a team of passionate coaches that want to take your fitness and lifestyle…- GM Gym vous propose les équipements les plus récents, des cours variés et des méthodes…
Strength
Voir tous les avisWelcoming atmosphere and spacious room. You get to choose your preferred difficulty level, great for all levels. Gym has lots of facilities and is very clean!
Fuel your fitness fire at Beaconsfield's premier 24h/7 gym with technogym equipment…ANCRAGE ACTIF & YIN - Tous niveaux
Voir tous les avisVery enjoyable class for a beginner as well, very relaxing flow, slept like a baby that night.
Un vrai studio de quartier où tu viens autant pour la communauté que pour la qualit…PILATES -beginners
Voir tous les avisFiorella was a very calm and soothing presence who met the class where they were. Lovely experience.
A magical place where you can reconnect with yourself and fine-tune your body, mind…- Each body holds the key to its own healing. At Montreal Wellness Center, as Naturotherapists…
HOT YOGA SLOW FLOW
Voir tous les avisAbsolutely fantastic. The hot yoga slow flow focuses on your current emotional state and releases tension throughout the body, with a strong emphasis of opening the chest. The studio is clean; zen, the right lighting; the right music. Water, tea, snacks available. Clean showers and changing rooms. Staff was nice. Not over the top “fake nice”, but you feel comfortable and they get you what you need when asked.
L’équipe de IDOLEM BROSSARD vous accueil dans un environnement apaisant; un studio…Yoga Fundamentals
Voir tous les avisI’m finally able to do yoga ! My body is extremely stiffed so I thought I would never be able to practise without feeling pain. Mahsa is such a great teacher, she tells you exactly how and when to breathe in order to get into the different positions. The movements feel so therapeutic and gave my aching body so much relief ! Just an exceptional class. Try it. :)
At CSS Gym, we like to facilitate physical fitness becoming a part of your routine…