Inferno Hot Pilates
Voir tous les avisWow everything about this location was amazing! It was perfectly heated, the instructor was attentive and we worked really hard. I’ve been on a 5 day road trip to Nashville and once I got to Memphis it was so nice to work my hip flexors and stretch my body in meaningful ways. I am so grateful to have this studio share their space with me!!
The studio itself is calmly lit and heated with infrared panels, which helps the…Hot Pilates Sculpt
Voir tous les avisThis class was soooo good, playlist is fire and Alexa shares her personal meditations / poetry from her journal. A hard class with a calm environment
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Lagree Essentials - Leawood
Voir tous les avisDolly is so encouraging and has a very gentle/positive vibe! Great class for beginners or those that are more advanced and want a slower pace/have an instructor that really follows you through cues :)
The Body Lab is a premier destination for elevated fitness and holistic wellness…Y6 Restore
Voir tous les avisI love all of the Restore classes at this studio and Lynette’s class is no different. Very relaxed and inviting environment with low lights and quieter music. I love that all of the instructors vary their sequences, it’s not like other studios where they seem to have the same order of poses.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Sculpt Studio 1
Voir tous les avisLucy’s Yoga Sculpt classes are always the highlight of my week! She brings such great energy to every class, and her workouts are challenging, fun, and motivating. The playlists she puts together are always amazing—they keep the energy high and make the class even more enjoyable. You can tell she puts a lot of thought into every class, and I always leave feeling stronger, happier, and in a better mood. I can’t recommend her classes enough!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot Sweat + Sculpt
Voir tous les avisThis class was an absolute joy from start to finish! Christian brought incredible energy and precision, offering thoughtful corrections on body positioning throughout that made a real difference in how each move felt. As someone who practices ballet several times a week, I was thrilled to see multiple posture-strengthening exercises woven into the flow — the attention to alignment and core engagement felt like it was pulled straight from ballet training, and it made the sculpt work so much more effective. The blend of vinyasa flow, strength, and cardio kept the energy high, and the 90-degree heat was no sweat since it is low heat. I left feeling stronger, more aligned, and totally energized. Highly recommend for anyone who wants a class that challenges you while genuinely caring about form!
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…- Yoga, Barre, …
My Hot Yoga
3014 East Sunshine Street Suite C&D, Springfield, MO 65804, USA, SpringfieldDeep Stretch
Voir tous les avisSuper relaxing class! Only comment is that I wish we had gotten into 1-2 more hip/leg/seat openers. Yin is always my favorite (and often only) setting to undo all the effects of seated desk work, and Yin hip releases always help me reset. But this is just my personal preference. Overall, a lovely class!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range… - Experience their 5-star rated, state-of-the-art wellness boutique and an authorized…
Y6 Power Flow
Voir tous les avisAndie never fails. Always a great yet challenging flow. Does a great job starting slow before getting into the flows. And always allots a great amount of time for rest at the end. Such a calming voice that is needed after a hectic Monday.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…New Day Power Vinyasa
Voir tous les avisAndrea was a fantastic teacher. He would sometimes speak in Italian which was lovely. It was more of power yoga/vinyasa but mostly vinyasa. He did some unique adaptations of exercises that I’ve never done before (like dancer pose with a strap). Loved it. He actually demonstrates the poses which I appreciate because it’s sometimes harder to know what instructors mean when they only verbally instruct. Will hopefully be back.
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…YS - Yoga Sculpt
Voir tous les avisI love Anna’s Sunday class. They are very challenging. And her teaching style is very inclusive which I appreciate working through an injury.
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Candlelight Slow Flow
Voir tous les avisboth the class and teacher were great! very welcoming environment! Would recommend to any newcomers.
Our History: We are an independently, female owned and operated business in Northwest…Theme MOJO Mat | 45 Min
Voir tous les avisCharlottes flows and cueing are always on point. Always great music as well. She always offers and encourages modifications which I really appreciate, but the workouts are always challenging in the best way!!
MOJO Cycling Studio offers more than a workout. It’s a community of people that knows…Power Yoga 2
Voir tous les avisthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…Pilates Springboard
Voir tous les avisKia is a fantastic instructor! Not only does she help you with your form throughout class but she also does such a great job motivating you to keep going which is a great combo for someone who is fairly new to Pilates like myself. Highly recommend!!
Sundara's beautiful movement studio is located on the 3rd floor of our wellness center…Om Strong and Calm
Voir tous les avisChallenging class and chill instructor. He mentioned meditation at the confluence of the rivers in north St Louis.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…BREATHE: breathe & restore
Voir tous les avisFirst time with yin yoga, beautiful experience, Jules voice and words were the warm mental hug I needed to let go during the practice. Felt grateful for the guidance and so welcomed
Welcome to WARRIOR WON at the heart of our practice is a simple truth: as we strengthen…CYCLE
Voir tous les avisThis was my first cycle class and I had a lot of fun and finished the entire class. The place is a vibe with good music and lights. I will definitely be back for more. Lily was super amazing and energic.
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Mat Pilates
Voir tous les avisSIGN UP FOR THIS CLASS!!!!! You won’t regret it. The technique and flow of class was unmatched and the playlist was the cherry on top. Truly the most challenging but rewarding and informative class I’ve taken in a while. She guided me through so many moves and exercises I’m familiar with as well as a few new ones. The session flew by, it felt new and exciting! I was lucky to be the only one in class and Megan was kind enough to even assist with some stretches towards the end of class. I came at 9 am in sweats since I rarely sweat a whole lot if at all in mat classes and that wasn’t the case with this class. Get ready to work! I left feeling stronger (mentally and physically) than I did when I came into class. I will be back as soon as I can be (in shorts + a tank lol)!
Our focus at Rebellion is to help members fall in love with exercise and feel truly…Be Alive - Medium
Voir tous les avisAlfie teaches the best medium class in my opinion. a good flow, gets my heart rate up but I finish feelimg energized and at peace with my world.
When you join the Be Love Community, prepare to connect with yourself, connect with…P R E N A T A L - Y O G A
Voir tous les avisThe prenatal class with Amanda is a must when you’re preparing for birth! She has the knowledge of all things baby and how to get your body feeling best. I look forward to this class every week. 10/10
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…IN Power Hot Yoga
Voir tous les avisGreat class! Chris provides excellent cues and assists. I’ve been a yogi for over 15 years and learned even more w Chris’s cues. Highly recommended!
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…Simple Strength
Voir tous les avisNice strength focused circuit class. We did 3 rounds around the room with about 10 different exercises. No cardio
More than a gym, CLUB HAUS FITNESS is a COMMUNITY of people that inspire, motivate…Meditate and Breathe
Voir tous les avisThis has become one of my favorite classes! Brought a friend this morning and she loved it too. Such a great way to start the day and reset your nervous system.
Our mission is to inspire movement, health, healing and community through the practice…Kundalini Yoga
Voir tous les avisRyan led such a fascinating class with intense embodied breath work , mantra, and long holds , culminating in a sound bath. I found it to be a very powerful and reorienting practice
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Deep Stretch
Voir tous les avisthe instructor was really nice and helpful, the place is very clean and spacious. easy to find and has plenty of parking nearby including a parking lot next door. the class was great, and the instructions were for all levels
Conscious practices with intention, dedication, kindness and a will to learn. Community…Y6 Restore Express (45 min)
Voir tous les avisJulie gave very intentional cues which I connected with and appreciated so much, and I loved that she customized this restorative practice for the full moon tonight. So glad I was able to make it! 🍓🌕
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- At Lotus, yoga is about more than the physical poses they hold on the mat. Their…
- Pilates, Low-impact Training, …
KORE Lagree Fitness
17057 North Outer 40 Road , Suite 144, ChesterfieldLAGREE | Advanced 50 min.
Voir tous les avisabi’s class was lovely! so happy i was able to find a more advance class. she is still there to help if needed, but the flow and movements were great. was lovely to visit and her class reminded my of lagree back home in LA. definitely recommend.
KORE Lagree Fitness is a modern, welcoming fitness studio in Chesterfield offering… Hot Yoga
Voir tous les avisMadi was really calming and gave a great class! It was the perfect mix of calming and grounding while also working up a sweat
Walli's Wellness Studio is a sister-owned small business dedicated to providing intentional…- Double check our schedule @ https://throughbreath.com as Classpass has not been good…
Bar Method Express
Voir tous les avisKaren has great playlist and is excellent at giving tips to correct form! I loved her class and felt like I got such a great workout!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Flow (60 mins)
Voir tous les avisWhat a lovely place to relax and enjoy a slow flow. Had the pleasure of attending a morning class with the instructor Caroline. Her energy is infectious and a welcome delight. . Also loved the rain place list. Look forward to attending more in the near future. Thank you Bee Well Studio.
Bee Well Yoga is a yoga studio with a mission to offer accessible yoga practices…V I N - Y I N
Voir tous les avisThis is my all time favroite class to take at Shanti. Madi is such an incredible instructor. I've always tried to make the 10:30 Saturday vin yin at the South City Shanti and was excited to see she was teaching a 9 am Sunday in Maplewood as well. Highly recommend you take any class with her!
At Shanti Yoga, we empower people in all bodies to build strength, tame stress and…Open Climbing Gym
Voir tous les avisBeautiful space, tons of routes, helpful staff! Had lots of regular gym equipment as well as sauna and shower area. Bouldering and tall wall
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Intro to Ballet
Voir tous les avisWhat stands out most is how well the instruction accommodates multiple levels. There are various stylistic approaches to beginning ballet covered here, and both teachers demonstrate a clear understanding of how to break down movement so that everyone can find their footing. The turns sequence in particular is lovely — it’s one I can take home and practice on my own. Highly recommend for anyone looking to build confidence.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Open Gym
Voir tous les avisSuch a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…Intermediate Reformer
Voir tous les avisAlyson is great. She is friendly, welcoming, knowledgeable, and runs a great class with a full body workout. The intermediate class is the perfect level of challenging for those with experience! The environment is more laid back which is a great change and everyone in class is super friendly. I leave here feeling great after every class
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…REFORMER X
Voir tous les avisSophie was a kind and encouraging instructor. Her Reformer class was slow and challenging and I loved the workout - so much I went back for a second class during my trip to Arkansas! The gym is easy to get to, is clean and open, and has a great set-up for classes and individual workouts. Friendly owner and trainers. Will go back when I’m back in town.
GRAND + WILD is more like a high-end club than a fitness center. Inspired by a love…HOT 60 - 26&2 Series
Voir tous les avisThe teaching was excellent. Easily one of the most difficult classes I’ve done, and I gained so much instruction that helped my form in multiple ways. Great class!
Welcome to Yoga Quest, the only Bikram/Hot yoga studio in Tulsa, Oklahoma. Whether…In Person - Flow & Stretch
Voir tous les avisThey had mats and all necessary props available. Carey was a great instructor that provided helpful adjustments and guidance throughout the class. I really enjoyed the stretching at the end. I highly recommend and will be back!
Open Eye Yoga and Healing Space (formerly The Yoga Room) is a safe and sacred space…- A workout like you have never experienced. If you can climb a ladder, you can climb…
Bootcamp
Voir tous les avisLOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…- Breathe Yoga KC is a welcoming space for movement, mindfulness, and reconnection…
IN STUDIO 50% Buddha, 50% It's Britney, bitch
Voir tous les avisSuper chill class really focused on re-centering and connecting to your breath, which was exactly what I needed being this time of the year & coming off the holidays! This space is so gorgeous & unique - it has the most tranquil vibe that makes you feel right at home. Vicky was fun, engaging, and welcoming :) Highly recommend!
Love & Light Reminders is a studio in St Louis promoting an integrated approach to…BARRE
Voir tous les avisObsessed with Beth and this class. The studio is so clean and staff are lovely and welcoming. I love that they pick up the equipment after you leave and feels high end!
Welcome to Awake & Align Yoga and Fitness, where wellness meets intention. Their…- True Love Yoga (formerly Karma Tribe Yoga) is Kansas City’s Premiere Pay-What-You…
Yoga Flow
Voir tous les avisThe class was very well run and the facility had everything needed to take the class. The instructor was welcoming and nice. I will definitely return here.
City Gym group fitness classes are designed to be effective, safe, motivating and…LIFT
Voir tous les avisI have heard so many GREAT things about this class and have really been wanting to try! It’s always booked!! (/schedule conflicts). This was my first one and.. WOW that was absolutely hard and amazing and cool. Love to get tips on form and all the instructors are so encouraging!! They really pushed me to my limits without injury and I LOVE THAT!! I look forward to doing more classes and getting stronger 💪🏻🦾
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…- Sweet Peace Yoga is located in downtown Kirkwood, Missouri. We are right in your…
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