Sculpt Mat Pilates
Voir tous les avisReally loved Jasmin’s class! It’s a great mix of flexibility, strength, and endurance, with a full Pilates mat workout and some really soothing stretches at the end. The Pilates exercises in this class really made me focus on my core and control my movements, while also helping with stability and body awareness. Jasmin is so warm and friendly, and she gives lots of encouragement and helpful instructions throughout the class. The energy is always so positive and fun, while still being a great workout. Definitely recommend her class!
Unbound offers dynamic small group fitness classes designed to help you build strength…- Danse, Musculation, …
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoLyrical -Jazz *mixed level
Voir tous les avisVery fun and challenging class. Great for folks who grew up dancing or are trying to dive deep into dance as a hobby later in life. Thorough warmup and fun, musical choreography.
Groovitude Dance strives to create an environment full of the joy, transformation… Community Class (Ages 13+)
Voir tous les avisSergio was delightful! He fostered a space where we could move comfortably and he prompted everyone in the class to talk and get to know each other. I love that he brought contemporary back to On One, and I'd love to see more of him and that style in the future.
On One Studios (OOS) is a dance studio dedicated to spreading the passion, creativity…Ballet Dance Class
Voir tous les avisI love the dance classes here so much! The dance instructors are so welcoming, friendly, encouraging, and intentional. I’ve been taking the ballet classes here and I HIGHLY recommend them! The Thursday class are SUPER fun and full of energy too. :)
Join them at Paradise Dance Studio to take advantage of their professional instructors…